Latest activity
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Marine8541 replied to the thread First competition!.Looking more shredded each post. Not losing the any size either. How do you feel at that low of bodyfat? -
SHORSE replied to the thread Yoga pants for Procycle starts Now!. -
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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3 weeks out..
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You look like you are on track. Stay diligent.
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gphagan1 replied to the thread First competition!.Looking shredded man….looks like you’re going to roll into your competition in a good place…good job.💪😎👍
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Dustin07 replied to the thread Slicin' and Dicin'.Kinda silly but I've been forcing myself to always haul the 45s by plate grip farmers carry style. Since I don't really do any other grip specific work I figure this is better than nothing. Seems... -
Dustin07 replied to the thread Slicin' and Dicin'.Week 1 Cycle 4 Deads 5 x 165, 205 3 x 250 5 x 270, 310 6 x 350 Joker 1 x 390, 420 BBB 3 x 10 x 205 RDL 2 x 10 x 205 Notes Warmed up a bit more with rows, hang powercleans, and OHP to make...
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ax1 replied to the thread Anabolic memes. -
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AwakeningAlpha reacted to botk1161's post in the thread Nerve transfer surgery/Pro hormone cycle help! with
Like.
Anything from hi tech is overpriced, underdosed garbage. Much better options for Epiandro and 4 Andro for your money (if that is what you want). -
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nothing so sweet as just getting under the bar or moving your body through space powerfully without pain when you haven’t been able to! For the love of the game -
MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Hey progress is progress, and we all feed off each other. And continuing to work around injuries and getting it done is just as impressive as great feats of strength.
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My bodybuilder gym only has the old chest supported HS Row, but Fitness Connection by my house has all of them but the low row.
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.My bodybuilder gym only has the old chest supported HS Row, but Fitness Connection by my house has all of them but the low row.
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Oh yeah, pull-ups can take it out of you even when you’re carbed up, so anything after that set of 21 you did was just that much more impressive. I was just happy I could still get 12 after that...
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Also, since I am lighter lately I can do more chin-ups, BUT since I’m keto as soon as I do one higher rep set I’m DONE. There’s just no glycogen to keep doing repeated bouts of them. I did that...
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We have the mid row at the bb club and it’s really sweet because there’s a lot of grip variation possible with it.
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I wonder how many cans of beer and burgers he can fit in that belly?😜
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ax1 replied to the thread Donald Trump running for president."I voted for this" LLLMMMFFFAAAOOOOO $40 Trillion, ya'll fuqqing MAGA sheep!!!!
