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thanks dudes! it was a good way to start the new cycle! I need to figure out some other stuff though. Maybe time to test and adjust training numbers on squats if I can figure out how that works... -
MrKleen73 replied to the thread Slicin' and Dicin'.Congrats on that PR, and i totally understand trying to get home earlier. I had to push the fact I was leaving at my intended time on this set up. For some reason the attorneys knew I was leaving... -
Hyde replied to the thread Anabolic memes.A classic
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zaareleq reacted to sns8778's post in the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More with
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Liver Assist XT Advanced - Intro Sale For a limited time, save 20% off Liver Assist XT Advanced, including off of already discounted multi-packs. Coupon code: liverassistxt20 Prices with... -
Hyde replied to the thread 8-10 Week Shred.Yeah use your glutes and ventroglutes, and medial delts. Those are tough common spots for injections. Yes splitting the dose morning and 8-12 hours later is ideal, but if you aren’t on TRT I...
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dude you're looking jacked, you did the thing- we are always our own worst critics, except for when we're not, then we probably actually are fat. haha -
Looking good man, I can't believe you called yourself average while looking that good. We all get into our own heads eh?
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Hyde replied to the thread Hyde’s Strength Odyssey.There was a small pop in a facet joint, one with a history of fairly significant injury to the capsule, on the 8th rep pulling 496 the previous week. Then some inflammation following, and feels...
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Congrats on the PR! And I don't blame you for trying to catch the earlier flight home. I usually plan work travel far out, and then as I'm there for whatever multi-day conference, meeting, etc. -...
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Yeah Buddy, 250 x 8 now that’s what I’m talkin’ about….congrats on the PR. Guess that Southern air did you some good.😎
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Now we’re talkin’
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Bench 5 x 120, 150 3 x 175 5 x 190, 220 8 x 250 (PR City ) Joker 2 x 3 x 260 BBB - EMOTM 3 x 10 x 155 Widegrip 2 X 10 X 155 CGBP DB laterals 15 x 25, 30 DB forward raises 2 x 15 x 30 Incline...
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kfinle1 replied to the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More.Nice looking design! I have used the different iterations of this product over the years usually as liver protection during PCT. This update is impressive. I will need to add a couple of...
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Oh yeah for sure….we have actually wanted to check out the PNW area and then go into Alaska for awhile now. After my sister and her husband took that Alaska cruise, with all the animal pictures we...
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Let me know if you do!!! We live about an hour south and my office is about 30 min from downtown Seattle. It's hard for me to tell people where I'm from cause I'm farm raised and I feel like...
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Yeah man, I’ve visited a lot of areas, but I love it in the South…it’s where my heart is. Yeah to see any tranny’s you would probably have to go to Piedmont Park in Atlanta or Midtown on a...
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The tow truck guy for some reason took my rental to Ashville instead of Greenville [emoji23][emoji23][emoji23] oh well Man I need to spend more time out here. I have a strong heart pull to the...
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Hey at least it’s your deload week, so no problem with hotel gym light workouts.😎👍
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Had a tire blowout on the rental truck so I'm going to be staying local today, decided to hit hotel gym. Not a lot to offer so I threw down 3x20 x 50lb dbs for bench, light DB OHP and called it...
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I mean to be fair I never left the airport so I would recommend people come vacation at the Seattle airport either [emoji23]
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Yeah South Carolina is nice…..there’s a lot of nice towns and places in Georgia too, but just like any big city I definitely wouldn’t want to live in Atlanta anymore. There’s a lot of fun things...
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[emoji23][emoji23] I'm liking SC though! Even tho my roots are GA
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GSP! My heart is happy out here. It's weird how connected I feel to land I've never really spent time in but I have two hundred+ years of family history in. Also I must have flirted just right...
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It will take some mental fortitude. But I think there is balance knowing that not every session has to be a PR I'll be able to hit baseline 531 numbers for a while. PL is more mentally taxing...
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Missed this; too late to tell you to hit Voodoo Donuts at the airport there. Worth taking the train to that food court it if you have the time when you come back home.
