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M6, Wk3, D4 Working sets, Neutral Grip Lat Pulldowns, 2 sets Dips, 2 sets TRX triceps extensions, 2 sets Seated DB Shrugs, 4 sets DB Laterals, 4 sets 1 hr 23 mins, 182 cals. Pre: 1 scoop Total... -
Looking good man….delts, arms, and traps are poppin’.💪😎👍
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Here you go. Felt juicy this day.
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Thanks gents. This was a weird year to enter. As I get older, every year that passes is less of a "celebration" and more of a mental time check for me, as in, how many more years do I have left...
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GQdaLEGEND replied to the thread Anabolic memes.
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I had a decent trip, tons of work, was putting in 14-15 hour days... I managed one full body session while gone, and while I did not make any progress on the cut, I did not lose any ground either...
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Thanks GP! It's been a busy weekend, but as I said, all with good stuff. What a blessing to be this tired from all the social stuff lately. Kids had a ton of fun with their cousins and friends...
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Yeah you know the good news is things are pretty decent aside from lifting; my life isn’t crippled with pain. I had no issues at any of the lighter weights, so main thing is get it calmed down and...
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Congrats on the PR! And I don't blame you for trying to catch the earlier flight home. I usually plan work travel far out, and then as I'm there for whatever multi-day conference, meeting, etc. -...
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July 26th, 2026 (Sunday) Average Weekly Weight: 201lbs (-1lb) Bench;**Pause 1 set 5 reps 165lbs 1 set 4 reps 185lbs 1 set 3 reps 205lbs 2 sets 2 reps 225lbs, 245lbs Bench; 3 sets 2 reps 260lbs...
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GQdaLEGEND replied to the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More.ohh love the labeling and solid price .. tudca and c3 alone is worth $40 picked up double pack for $75 from dps
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kfinle1 reacted to sns8778's post in the thread Liver Assist XT - New Product - TUDCA-Pure, Milk Thistle, NAC, & More with
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Liver Assist XT Advanced - Intro Sale For a limited time, save 20% off Liver Assist XT Advanced, including off of already discounted multi-packs. Coupon code: liverassistxt20 Prices with... -
Hell yeah buying that for my Msten run
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Apigenin XT - New Product: Link: https://seriousnutritionsolutions.com/product/apigenin-xt/ Intro Discount - Save 20% off with code: apigeninxt20 Intro thread... -
New Product - Liver Assist XT Advanced For a limited time, save 20% off of Liver Assist XT Advanced, including off of already discounted multi-packs with discount code: liverassistxt20...
