Well, I generally recommend that everyone take a short break from something they continually take (when possible).
IMO, the only ones that I would more specifically recommend to take breaks from...
What products are safe to run year round potentially? Random breaks will occur because of life. Currently running Ursa Major and just started Hyperion and Arimahex(I know arimahex will have to be...
Welcome to the forum. I’m new here too. My total testosterone was a little lower than yours at 219 May 2025 which caused similar issues with fat gain around the midsection like you are...
I had just reached out to Pat last month and not heard back, so I nosed around and found this.
Guy was a pioneer, and frankly deserved better than the outcomes he got from the era he was in where...
Thanks for all the replies guys. I do think that on weeks where I feel I can do a back to back it will now be cardio ,core and light lifting. May just do some high rep low weight arms on those...
Bench
5 x 115, 145
3 x 170
5 x 215
3 x 245
4 x 270
Joker (slingshot)
1 x 300, 310, 320
4 x 285
Raw
9 x 225
BBB
5 x 10 x 145
DB flies
10 x 30, 40, 50
Lat pulldowns
2 x 10 x 190
Notes...
Hello! 44 yrs old male been working out for 24 yrs. Not sure if im posting in the correct forum.
Testosterone -290
Free test- 10.9
Glucose - 112
Triglycerides- 207
Cholesterol - 255
Ldl - 167...
As background I am 64 and have been back I in the gym for about 16 months. I've lost 95 lbs with maybe 20 to go and have progressively gotten stronger. I am doing it all with diet and exercise...
I had just reached out to Pat last month and not heard back, so I nosed around and found this.
Guy was a pioneer, and frankly deserved better than the outcomes he got from the era he was in where...
I'm glad that you are liking it and that it is helping you.
Yes, it is definitely going to continue. We hope to be restocked in the next couple weeks and we continue to try to build stock...
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