For sure. I have been suprised that general training output when fasted can be OK (I mean, not competitive level 1rm stuff) but there is definitely a mental energy hit that the brain takes when I...
Yeah that’s very appropriate; when people try to act like intermittent fasting has them more energetic I just grin. I mean I’ve fasted for 7 days before; I intermittent fast OFTEN and there’s...
There was a time early on when my wife and I both noticed irritability in me when I toyed with low carb. after a few practice runs at full 36hr fasts it faded away completely.
however, I would...
totally get it, the hardest part of fasting is the social protocol. it "can" be done. But I'm also at a point where small things like having dinner with my wife is often more important so I...
Flat Bench 4 x 7/7/6/7 x 225
T-Bar Rows 4 x 5 x 125
Hammer OHP 4 x 7 x 190
NG Pull-ups 8/5/5
High Cable Rows 3 sets
DB Lateral Raise 3 sets
Progress again. But going to drop the weight on the...
Well, I had planned to skip when it was supposed to be a big bbq event, but some people cancelled and it turned into a sit down semi-formal dinner, so my daughter’s bf family is all staring at me...
This is insane. After 11 years of telling everyone up is down, left is right, men can be women, and we are not allowed an opinion, NOW they are 'reconsidering' because they've been 'thinking a lot...
I'm pretty sure I knew 2 weeks, maybe 2 months in advance (probably 6 months actually for 250) that I was going to have a lot of meat, salt, and whatever else came my way Saturday, and enjoy a...
It's actually funny, you Jew-haters in here. You claim Jews control and manipulate everything, but we have England, France, and Ireland overrun by Jihadi fucks, NY is run by a commie Islamist...
Those are slapdicks who A. Don’t understand basic pharmacology (ie, drugs do stuff, IMMEDIATELY) and B. Have never squat 600lbs and know nothing about performance lifting.
As soon as a hormone...
I love the idea of this but I'm also so confused about how and when anavar hits/supports the system. I have read that its a systemic compound that needs time to build and I've also read that it...
I'm taking 200 mgs week of testosterone. 3 IU of HGH daily. Retatrutide @ 6 mgs/week.
My total test was 2744.
Free was 714.
I feel fine as of now. No nip sensitivity. No mood swings.
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