Latest activity
-
Sounds like it was perfect timing for a deload session. Smart training! -
7/5/26 TKEs Scap Pushups Cat Camel Kickstand Deadlifts BW Squats Squat, Rogue Powerbar +16” EFS Squatbox 45 2x5 135,185x5 225 2x3 245 2x3 275x3 3/4” Deficit Deadlift, Texas DL bar 45,135x6 RDL...
-
Yeah that’s the crazy part, I DO set them down and back - very meticulously. But because my elbow can be so tight & tough to get the last couple inches of ROM if it’s bound up, at the last moment...
-
You’re gonna cruise right in and make weight with no problem with how well you’re dropping lbs and still 2 months to go. You won’t even need to worry about a water cut in the last week, because...
-
7/3/26 BW 229.4 5 min Assault Bike Band Warmup Incline DB Bench TKEs Bench, Texas Powerbar 45,155,221x5 265 2x3, 2x5 1-Boardpress 265 2x5 DB Lateral Raises 30,35x12 alt w/ Vbar Cable...
-
Pick which one of your buddies you want to kill and eat today sweetie!
-
Dustin07 replied to the thread Weights up, scales down….we have I think 20 layers now (separate from my 40 or so meat birds) with 3 more layer chicks that are growing now (still about the size of the palm of your hand) but our egg production is down to...
-
Well, circle of life and all that, but I don't envy that discussion when the time comes if she views them as "pets"!
-
Warm ups Squat- 45x10 135x5 185x5 205x3 225x1 5x3x240- 85% + belt BB row- forehead on bench 5x10x95 Front squat 4x4x135 60% Close grip bench 2x10x160 Double band face pull 3x12 Seated...
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..honestly as I watch the world revolve I'm beginning to think more and more that most people would benefit from capturing and focusing on weekly data rather than daily and hourly. Definitely...
-
-
Afi140 replied to the thread Strong Supplements Locker Room Talk.Arson will KILL your appetite. 2-amino always super suppressed my hunger. Definitely recommend for that! -
poison replied to the thread Neurogize XT - Caffeine Free Mental Energizer - New Product!.My bottle is on the way. -
Dblock replied to the thread NPP, Test, Mast, Tren, Dbol.That is a ton of gear…. It’s unsustainable long term and you are going to crash hard possibly. The tough part is getting past the mental mind F of losing mass and strength when you finish. Either...
-
Arson Fat Burner by Blackstone Labs Blackstone Labs Arson is a high-potency thermogenic fat burner scientifically formulated to deliver extreme fat burning and accelerated weight loss. Key... -
-
musclemaker replied to the thread Strong Supplements Locker Room Talk.Arson Fat Burner by Blackstone Labs Blackstone Labs Arson is a high-potency thermogenic fat burner scientifically formulated to deliver extreme fat burning and accelerated weight loss. Key...
-
-
I was thinking about that yesterday, no bullshit. My thought was he could probably handle a lot of trestolone. There was someone here a while back running trest/tren/anadrol and saying no sides, I... -
Hyde replied to the thread Gilbert syndrome and sarms.You have good enzyme levels, but your bilirubin and GGT ride a little higher than mine (my GGT has been 12-17 over the last year the 3 times I’ve pulled it). I am not a doctor, but my nonmedical...
-
Smont replied to the thread NPP, Test, Mast, Tren, Dbol.I was thinking about that yesterday, no bullshit. My thought was he could probably handle a lot of trestolone. There was someone here a while back running trest/tren/anadrol and saying no sides, I... -
AwakeningAlpha reacted to lanky's post in the thread 11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss? with
Like.
honestly oral b-androstenetriol would be a good cost effective option, basicly 40 bucks for a month supply from core nutritionals product is called 5-AT. not a product that is faked either -
AwakeningAlpha reacted to josh_fitcheck's post in the thread 11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss? with Like.
That recomp speed on reta is honestly wild—like week 3-4 I watched my delts pop through a shirt I'd written off as too small. For your situation, I'd lean 11kt over epiandro if hair is even on...
-
Brianmc83 replied to the thread Neurogize XT - Caffeine Free Mental Energizer - New Product!.I know this is a new product but any feedback yet? Need to place DPS order today and am seriously considered ordering Neurogize XT alongside focus XT
-
Then Jim can finally save for his own cattle ranch/home gym extravaganza -
And they hit so much honestly regardless of emphasis, just a very productive movement for hypertrophy and mobility. Changing focus can also be used to improve tissue tolerance in knees, adductors...
-
Hyde replied to the thread Jimothy's Back (and worse than ever).Then Jim can finally save for his own cattle ranch/home gym extravaganza
-
Bro, I am so excited for you. I am sure some of the other guys don't quite realize what it means to go inhouse making what you are there. That is massive, and will likely double your "hourly wage"...
-
Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.My brovice is don’t take the injectable for too long - although it skips any gut stress & first pass on the liver, the solvents required to suspend it mean it’s actually worse for your...
-
I texted him a couple weeks back, he is doing well, just very busy. He said he would be back on once things calmed down for him.
-
Hyde replied to the thread Segansational's Motivation Log.And they hit so much honestly regardless of emphasis, just a very productive movement for hypertrophy and mobility. Changing focus can also be used to improve tissue tolerance in knees, adductors...
-
They are also great for glutes, it just depends on how you set them up. Foot farther in front with a more forward lean, and sitting back into the rear foot changes the focus to glutes big time.
