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Dustin07 replied to the thread Slicin' and Dicin'.Cycle 2 Week 4 Deload Warmup Incline loss - 20 min Bench 2 x 5 x 115 2 x 5 x 145 2 x 5 x 165 BBB 2 x 10 x 135 CGBP 10 x 135 Incline 10 x 135 Cable pushdowns - rope 2 x 15-20 Off to hit... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Deere -
jfigliuolo replied to the thread Excuse me sir.... are you on the juice?.Yeah... honestly it would take me way too long to be comfortable enough to ask. Im funny like that as it's truly none of my business. Of course that doesn't bridle my curiosity! On the other hand...
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Caterpillar -
Harry Palms
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CorpKiller replied to the thread Excuse me sir.... are you on the juice?.If it were me, and I really wanted to know, I’d take time and get to know them. You could begin with a good afternoon how’s it going?
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Butterfly (That was Fast!) LOL
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Knife
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Knife
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Mac
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Renew1 replied to the thread Excuse me sir.... are you on the juice?.
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GreenMachineX replied to the thread Building Back Up.Weight: 215.0 😂 -
toughchick401 replied to the thread Health.This will be my last post I have enough medication to do what needs to be done,everyone I ever loved dies or leaves, so its my turn to be in charge of my destiny, sorry if my venting bothered... -
dapack replied to the thread DaPack..Fighting Age One Day at a Time.June 28th, 2026 (Sunday) Average Weekly Weight: 207.5lbs (-2.5lbs) Bench;**Pause 5 sets 4 reps 165lbs, 185lbs, 205lbs, 225lbs, 245lbs Bench; 1 set 4+4 reps 260lbs CGBP; 4 sets 5 reps 135lbs... -
dapack replied to the thread DaPack..Fighting Age One Day at a Time.Been stuck at 285x3 and 275x5 to 6 forr a while and was hoping to finally bust through. Guess being greedy and every week cannot be better than the previous. Take the wins when I can.
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I don't know man, the volume on the 405 rack pulls and the triple at 285 seem pretty solid!
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skinnybones replied to the thread Word Association Thread!!!!!!!!11.Snap on -
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