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my dad is selling his I think if you wanna road trip to the pnw lol you might never move back once you see his farm under Mt Rainier tho ;);) -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Fit
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I just like popping in here occasionally to say I think Trump is the best president of our lifetime. the war machine is a beautiful thing. you see, we use fake money, "tax" money, and we fund... -
Well it’s a 2-board, so I don’t need nearly as much warming up of pecs & shoulders to feel safe. But today on the first set, I did NOT feel safe coming down initially 😂 There was definitely a...
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Dustin07 replied to the thread Weights up, scales down….my dad is selling his I think if you wanna road trip to the pnw lol you might never move back once you see his farm under Mt Rainier tho ;);) -
Well it’s a 2-board, so I don’t need nearly as much warming up of pecs & shoulders to feel safe. But today on the first set, I did NOT feel safe coming down initially 😂 There was definitely a...
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DylanHayes reacted to 1HP's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Like.
Oi, don’t scare off the new forum members! -
akboom87 replied to the thread Weights up, scales down….I actually would like to get a square baler! -
1HP replied to the thread Prime xt or alpha one for pure strength and growth in 12 weeks?.Yes. I train EOD so I was on 7.5 caps a day on average, aka ~10 weeks. As I was peaking in strength at the tail end it’s quite possible a deload was overdue. But I still suspect Prime exerts its... -
littlrook replied to the thread Word Association Thread!!!!!!!!11.Acquit
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Hyde reacted to 1HP's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Haha.
Oi, don’t scare off the new forum members! -
1HP replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.Oi, don’t scare off the new forum members!
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I do that sometimes too. The $20 cheeseburger bundle with the 20 piece nuggets is my Friday night dinner when my niece wants McDonald's lol
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Hyde replied to the thread Hyde’s Strength Odyssey.Well it’s a 2-board, so I don’t need nearly as much warming up of pecs & shoulders to feel safe. But today on the first set, I did NOT feel safe coming down initially 😂 There was definitely a...
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toughchick401 replied to the thread Health.So I spoke to my DR quickly today and he is now saying ok, all on board GREAT!!!! right??! no..he now wants to remove the new small stomach and place a ostotomy bag( usually people have that when... -
Yeah man, it’s a slippery slope indeed…hopefully it all works out. Speaking of slippery slope….just to lighten the air.
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That’s awesome you’re going to EliteFTS again. And I’ll double down and agree with Dustin, that 270 3x10 is impressive, especially after a 115 lbs jump. Glad you’re ART guy was able to fix your...
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Yeah that sucks…. I had an Oak tree fall across our fence last fall from all the rain and wind during Hurricane season. Took my chainsaw and cut it up for firewood and fixed my fence. That’s one...
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gphagan1 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
yeah my wife and I talk about that all the time. when we go to our favorite bar and have iced tea or diet coke with a meal we can get pretty good meals with like a $38 tab. if you are drinking...
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gphagan1 replied to the thread Segansational's Motivation Log.Yeah that sucks…. I had an Oak tree fall across our fence last fall from all the rain and wind during Hurricane season. Took my chainsaw and cut it up for firewood and fixed my fence. That’s one...
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Yup, thats a big branch alright! I worry about that all the time with a madrona we have growing over the chicken run.
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Today’s evening session Warm ups Squat 45x10 115x10 135x5 2x8x185 -65% 2x6x200- 70% 2x4x215-75% BB row 6x6x-135 - 70% Front squat 4x3x155 - 70% Close grip bench 2x8x150 Double band face...
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That’s awesome you’re going to EliteFTS again. And I’ll double down and agree with Dustin, that 270 3x10 is impressive, especially after a 115 lbs jump. Glad you’re ART guy was able to fix your...
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thats awesome! and yeah 120lbs does seem like a big jump even for you. a 3x10 at 270 is impressive for anyone but damn, 155 to 270 practically rawdogging the session lol
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I had to read this headline like 10 times lol I'm like, so we doing war or what -
gphagan1 replied to the thread Donald Trump running for president.Yeah man, it’s a slippery slope indeed…hopefully it all works out. Speaking of slippery slope….just to lighten the air.
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.Man it really does!!! 😍
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Feels good to feel good! 😎
