Latest activity
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gphagan1 replied to the thread Hyde’s Strength Odyssey.That’s awesome you’re going to EliteFTS again. And I’ll double down and agree with Dustin, that 270 3x10 is impressive, especially after a 115 lbs jump. Glad you’re ART guy was able to fix your... -
Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.yeah my wife and I talk about that all the time. when we go to our favorite bar and have iced tea or diet coke with a meal we can get pretty good meals with like a $38 tab. if you are drinking... -
I do that sometimes too. The $20 cheeseburger bundle with the 20 piece nuggets is my Friday night dinner when my niece wants McDonald's lol
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I just really wanna eat $27 of actual McDonald’s food sometime lol
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Because I don't drink and I used to drink so much I don't have a problem paying a little extra for food because the way I look at it if I was drinking my bill would have been four times the cost...
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Dustin07 replied to the thread Donald Trump running for president.I had to read this headline like 10 times lol I'm like, so we doing war or what
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thats awesome! and yeah 120lbs does seem like a big jump even for you. a 3x10 at 270 is impressive for anyone but damn, 155 to 270 practically rawdogging the session lol
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Dustin07 replied to the thread Weights up, scales down….you see highly effecient round bales and I see all those lost bucker jobs 😂 😂 nothing better than the misery of bucking 700 hay bales on a 90f day lol
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6/19/26 BW 231.0 yesterday 10 min Walk Scap Pushups Cat Camel Bird Dogs Hip Stretches Lumbar Mobility Tspine Mobility Pigeon Pose on bench BW Squats Band Pullaparts Mini 3x35 CG...
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Today’s evening session Warm ups Squat 45x10 115x10 135x5 2x8x185 -65% 2x6x200- 70% 2x4x215-75% BB row 6x6x-135 - 70% Front squat 4x3x155 - 70% Close grip bench 2x8x150 Double band face...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Glove
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Weight: 207.8 Upper WO later.
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Dustin07 replied to the thread Segansational's Motivation Log.Yup, thats a big branch alright! I worry about that all the time with a madrona we have growing over the chicken run.
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Thanks, now I just need to hold steady! I'm itching to blast and then cruise - but want to give it at least 3 months on straight test first. M5, Wk5, D1 - 8 RIR, Deload Week Working sets, Bench...
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jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.Simpson
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Halfnattyman44 replied to the thread MP - Wreckage ..any1 tried it ?.No, but it looks pretty solid. I'm still waiting to see what SNS/CEL releases as a preworkout because I think it will be awesome. Until then I just use whatever is on sale and has a decent profile.
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Dustin07 replied to the thread Hyde’s Strength Odyssey.thats awesome! and yeah 120lbs does seem like a big jump even for you. a 3x10 at 270 is impressive for anyone but damn, 155 to 270 practically rawdogging the session lol
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6/19/26 BW 231.0 yesterday 10 min Walk Scap Pushups Cat Camel Bird Dogs Hip Stretches Lumbar Mobility Tspine Mobility Pigeon Pose on bench BW Squats Band Pullaparts Mini 3x35 CG...
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6/18/2026 Thursday Stretches Stationary Bike 10 minutes Warmups Body Master Multi Hip (part of warmups) 2 x 10 Cycled through Quads, Hams, Glutes, Adductors & Abductors twice. Leg Press 90 x 8...
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ax1 replied to the thread Donald Trump running for president.Yes sir, I am a deeply spiritual man and will do anything you ask :) -
Southern spawn replied to the thread What happened to (TREN).I hear what you're saying brother , but I can't even remember my first cycle. But I've been gone long enough it should hit me like it was my first time. Especially at 300 a week 😩 that's my... -
Thanks, now I just need to hold steady! I'm itching to blast and then cruise - but want to give it at least 3 months on straight test first. M5, Wk5, D1 - 8 RIR, Deload Week Working sets, Bench... -
Weight: 207.8 Upper WO later.
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Today’s evening session Warm ups Squat 45x10 115x10 135x5 2x8x185 -65% 2x6x200- 70% 2x4x215-75% BB row 6x6x-135 - 70% Front squat 4x3x155 - 70% Close grip bench 2x8x150 Double band face...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Feels good to feel good! 😎
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6/18/2026 Thursday Stretches Stationary Bike 10 minutes Warmups Body Master Multi Hip (part of warmups) 2 x 10 Cycled through Quads, Hams, Glutes, Adductors & Abductors twice. Leg Press 90 x 8...
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Had a good pull workout today. My same set up but a bit less volume and lowered the weights a bit. As a result, I was able to move between sets and exercises at a much faster pace which in turn...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/19/26 BW 231.0 yesterday 10 min Walk Scap Pushups Cat Camel Bird Dogs Hip Stretches Lumbar Mobility Tspine Mobility Pigeon Pose on bench BW Squats Band Pullaparts Mini 3x35 CG...
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This is the first I've heard someone say they can't get tren or they think tren is not the same now. I don't see any issues. I just think people forget that when you're on your 20th cycle things... -
Hyde replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.Lesson #1 of weightlifting: women don’t actually care about muscles nearly as much as men 🥲
