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SHORSE replied to the thread Yoga pants for Procycle starts Now!. -
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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SHORSE replied to the thread Yoga pants for Procycle starts Now!.
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How can it determine what you need to PR? Whatever you have done for X reps, that’s what needs to get beaten in weight or same weight for another rep. It’s not about equivalence in effort week to... -
Oh I agree with that, always starting from scratch in a way. But the app is recording PRs based on the cycle and the data it's learned from me over the past 5 weeks. So as far as the app is...
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PM Cardio Bike - 10 min Incline LISS - 30 min + sauna Notes Being realistic nutrition has been 20% garbage lol. Yeah we meal prep which keeps me clean breakfast till dinner but I have not...
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Man, I hope you figure that out, gut issues suck azz!!!
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I haven't used basis but two things that have screwed with my gut is the alpha one and any oral carnitine. liquid carnitine gives you the squirts pretty bad. the TD version from XPG is spot on...
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What you have done in the past as a PR has no bearing on what you can do today. I mean chasing PRs is awesome, but as long as you are hitting minimum reps consistently on AMRAPs you are good to...
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another side note: recently found out how to use my insurance for gym fees. it doesn't cover ALL of it, but it cuts my regular gym in half so instead of like $50/month its around $22 I think...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Eruption
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Jayda_27 replied to the thread Losing visceral fat on a treadmill.One thing I'd keep in mind is that you can't really target visceral fat or belly fat specifically with a treadmill. The treadmill is just a tool to help create a calorie deficit—the actual fat...
