Latest activity
-
June 1st, 2026 (Monday) Squats;**Cerberus Sleeves 4 sets 5 reps 225lbs, 250lbs, 225lbs, 300lbs 1 set 5+1 rep 325lbs OHP's; 4 sets 5 reps 95lbs, 105lbs, 115lbs, 125lbs 1 set 5+3 reps 140lbs... -
Pretty excited about this one. Think I am sitting in a good position right now.
-
Push from this morning. Billed around 30 hours between Friday and Sunday, so had a really relaxing weekend as you can imagine. Fucking tired already, and it's only Monday. Prime Pec Deck: 235...
-
Today is ironically I think my past day of this cycle before programmed deload, a word I haven't had to use in a while yet I'm sorta looking forward to it! Lol -
prodigalso replied to the thread Prodigalson's Cutting log.06/01/2026 6:15am 10:00 stationary cycling (avg HR 126, max HR 134) 44 minutes resistance training (avg HR 126, max HR 169) Smith machine incline press (bench at 2nd notch up from flat); 6 reps... -
negus215 replied to the thread EvoMuse Presents: AndroLo Pro.facts, this and topmuscle combo did a lot for me in a short amount of time while on a mild cut. When can we expect androlo pro to be restocked on the evomuse website?
-
anthon88 replied to the thread EvoMuse Presents: AndroLo Pro.Does that mean it's gonna be available in the States? -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Enos -
ax1 replied to the thread Donald Trump running for president. -
-
Dustin07 replied to the thread Slicin' and Dicin'.Warmup Bike 10 min Deadlifts 5 x 155, 190 3 x 230 5 x 285 3 x 325 7 x 365 BBB + green band - not quite emotm 5 x 10 x 190 (Spicy! [emoji91]) Ez bar curls 3 x 10 x 60 Pullups 1 set to... -
-
anthon88 replied to the thread SNS / CEL Log.Yes, I follow this logic as well. Milos Sarcev was informative in this department. I keep most of my carbs around training and I swear it helps me achieve the best or both worlds (recomp) so long...
-
Something John Meadows said that always stuck with me (speaking about his use of intraworkout nutrition) was that no matter how deep in a diet, the workout should be given priority. Like if...
-
Today is ironically I think my past day of this cycle before programmed deload, a word I haven't had to use in a while yet I'm sorta looking forward to it! Lol -
Push from this morning. Billed around 30 hours between Friday and Sunday, so had a really relaxing weekend as you can imagine. Fucking tired already, and it's only Monday. Prime Pec Deck: 235...
-
Hyde replied to the thread Building Back Up.Yeah the shorty deload can be a good play here. You have 19 day til no training, so just taking a few easy days to circle the wagons up can be a good play before the last push. Then you have 15...
-
June 1st, 2026 (Monday) Squats;**Cerberus Sleeves 4 sets 5 reps 225lbs, 250lbs, 225lbs, 300lbs 1 set 5+1 rep 325lbs OHP's; 4 sets 5 reps 95lbs, 105lbs, 115lbs, 125lbs 1 set 5+3 reps 140lbs...
-
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Anus -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Cleanse
-
water
-
littlrook replied to the thread Word Association Thread!!!!!!!!11.Detox
-
Dustin07 replied to the thread Slicin' and Dicin'.Today is ironically I think my past day of this cycle before programmed deload, a word I haven't had to use in a while yet I'm sorta looking forward to it! Lol
-
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Push from this morning. Billed around 30 hours between Friday and Sunday, so had a really relaxing weekend as you can imagine. Fucking tired already, and it's only Monday. Prime Pec Deck: 235... -
Anavar beats peptides in muscle growth 10-1, 25mg of car is pretty low but still a much better muscle builder then any peptides. In fat loss, there probably similar, you might give the edge to the... -
wf12186458@gma replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.Please tell me about basis what have you notice from it reason for asking im thinking on getting that im deciding on that or anabolic Effect
-
rodefeeh reacted to dukes3577's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
Like.
-
Admin replied to the thread Word Association Thread!!!!!!!!11.water -
Probably don’t do the deload then overreach idea btw 😝 -
I'm with Hyde... if it was like a week or 10 days a way I'd be inclined to just wreck the place up and redline the tach, as I tend to do anyways, but 20 more days when you're already showing...
-
dukes3577 reacted to strester's post in the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale! with Like.
Thanks for the deals
