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KimChee reacted to Danksta710's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Like.
I think you guys convinced me to add in AXT after I finish up my Cloma-Plex. -
June 1st, 2026 (Monday) Squats;**Cerberus Sleeves 4 sets 5 reps 225lbs, 250lbs, 225lbs, 300lbs 1 set 5+1 rep 325lbs OHP's; 4 sets 5 reps 95lbs, 105lbs, 115lbs, 125lbs 1 set 5+3 reps 140lbs... -
Pretty excited about this one. Think I am sitting in a good position right now.
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dapack replied to the thread DaPack..Fighting Age One Day at a Time.June 1st, 2026 (Monday) Squats;**Cerberus Sleeves 4 sets 5 reps 225lbs, 250lbs, 225lbs, 300lbs 1 set 5+1 rep 325lbs OHP's; 4 sets 5 reps 95lbs, 105lbs, 115lbs, 125lbs 1 set 5+3 reps 140lbs... -
dapack replied to the thread DaPack..Fighting Age One Day at a Time.Pretty excited about this one. Think I am sitting in a good position right now.
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Great session, looks like the meet is set so time to buckle in for the next 12 weeks 💪🏻💪🏻
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Hot take: people pay more attention to the heavier weightclasses anyway 😝
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GreenMachineX replied to the thread Building Back Up.I’ll take off Tuesday and Thursday, I’ll go a bit easier on squats and arms Wednesday. Then Friday/saturday hit it hardish? Then next week trainjng normally until vacay? -
If you think you can probably remain productive until then & are not nursing any niggles, I’d keep pushing. If something is hurting or you have seen performance drop/decline for at least 2 weeks...
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Dustin07 replied to the thread Building Back Up.I'm with Hyde... if it was like a week or 10 days a way I'd be inclined to just wreck the place up and redline the tach, as I tend to do anyways, but 20 more days when you're already showing...
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If you think you can probably remain productive until then & are not nursing any niggles, I’d keep pushing. If something is hurting or you have seen performance drop/decline for at least 2 weeks...
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Standing OHP 4 x 5/5/5/4 x 150 T-Bar Row 4 x 5/5/5/6 x 120 CG Bench 4 x 5/5/4/4 x 185 Pull-ups 5/4/4 DB Lateral Raise 3 sets Feeling a little beat up and achy all over despite not being in too...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).I need a DYEL Positive t-shirt
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The commercial gym can be a strange & profound environment to behold.
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Cheers, than you, sir Genuinely, without Hyperbole, the greatest supplement I have ever, ever, ever taken for bringing up lagging body parts to an astounding level.
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musclemaker posted the thread Maximize Your Natural Testosterone Production! - 10% Off! in Company Promotions.Alpha Lion SuperHuman Test Unleash your alpha potential and maximize natural testosterone production for superhuman strength, muscle, and performance. Key Benefits! Maximized Natural... -
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musclemaker replied to the thread Strong Supplements Locker Room Talk.Alpha Lion SuperHuman Test Unleash your alpha potential and maximize natural testosterone production for superhuman strength, muscle, and performance. Key Benefits! Maximized Natural...
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Hyde replied to the thread Building Back Up.Probably don’t do the deload then overreach idea btw 😝 -
Hyde replied to the thread Building Back Up.If you think you can probably remain productive until then & are not nursing any niggles, I’d keep pushing. If something is hurting or you have seen performance drop/decline for at least 2 weeks...
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The commercial gym can be a strange & profound environment to behold. -
Hyde replied to the thread Jimothy's Back (and worse than ever).The commercial gym can be a strange & profound environment to behold.
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everything in this post made me laugh lol 😂
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geargoblin replied to the thread Question about Vicious Labs Pyrosten(M-sten).A lot of people refer to early pumps or strength changes happening like the first 3 days on some strong designer oral AAS, I expected something like that.
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So are you telling me that the inventor of the garbage disposal was a woman inspired by watching her man.🤔
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GreenMachineX replied to the thread Building Back Up.Standing OHP 4 x 5/5/5/4 x 150 T-Bar Row 4 x 5/5/5/6 x 120 CG Bench 4 x 5/5/4/4 x 185 Pull-ups 5/4/4 DB Lateral Raise 3 sets Feeling a little beat up and achy all over despite not being in too...
