Latest activity
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Consider some cat camels and dead bugs maybe on days you don’t train as well, so you are getting some dedicated bloodflow and movement to the area every day as well. Or as secondary things in the... -
5/31/26 BW 233.0 yesterday 3 min Assault Bike Scap Pushups Cat Camel Tspine Mobility Bird Dogs KB Suitcase Carries BW Squats Squat, Duffalobar 55 2x5 165x5 +doubleply sleeves 275x3 +belt...
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Renew1 replied to the thread All Apex-Alchemy Products are on Sale NOW For 40%-50% Off During Our Spring Stock Up Sale!!!.Last call for this Sale! :-) -
sns8778 replied to the thread Skin health?.You don't sound bad at all; nothing wrong with a guy taking care of their skin. Fish oil never helped me with it either, which I stopped taking it and started using Algal Oil because Fish Oil... -
gphagan1 replied to the thread Slicin' and Dicin'.Congrats on the PR…. I’m like you on the early stages of 5/3/1 feeling light, but then I remind myself it’s designed to progress not only to build muscle strength, but joints and connective tissue...
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Yes, you nailed it on the head the exact way I was thinking. Didn't mean a negative interaction per say but as in not utilizing fully. Yohimbine is something I take only for its benefits in a...
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Warmup Incline LISS - 10 min DB laterals, forward raises, Arnold's OHP 10 x bar 5 x 65, 85 3 x 100 5 x 125 3 x 140 (crazy easy) 6 x 160 BBB - EMOTM 5 x 10 x 95 DB laterals 3 x 10 x 30 DB...
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probably true 😂 Oh for sure, but I really want him to earn that milestone too. in some ways lifting is coming way too easily for him, he has size on me, and youth/testosterone, but I want him...
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Yeah, I think most commercial chicken says it has about 20-25% saline injection which is definitely going to lower the nutrient density.
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akboom87 replied to the thread DaPack..Fighting Age One Day at a Time.Great session, looks like the meet is set so time to buckle in for the next 12 weeks 💪🏻💪🏻 -
akboom87 replied to the thread Weights up, scales down….Evening session Warmups Deadlift- pause below knee 45x10 135x8 155x5 5x4x190 Bench 2x10x140 2x8x150 2x6x160 Deadlift 5x4x205 Situps-plate skull crushers Be hitting the road this evening...
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akboom87 replied to the thread Weights up, scales down….Thanks pack!
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Congrats on the dead pr!!!
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anthon88 replied to the thread Evomuse Smolder Log.Really enjoying the ease of application with Smolder. I still use a glove but the pump dispenser works great, disperses evenly and spreads fast and absorbs right away. No residue and no crazy... -
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anthon88 replied to the thread SNS / CEL Log.Fasted cardio went really well this morning. 35 minutes at a record setting pace, sweat literally flying off me the whole time. Did 10 minutes of recovery afterwards. Tonight's Push session...
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anthon88 replied to the thread SNS / CEL Log.Yes, you nailed it on the head the exact way I was thinking. Didn't mean a negative interaction per say but as in not utilizing fully. Yohimbine is something I take only for its benefits in a...
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anthon88 replied to the thread SNS / CEL Log.Yes!! I think I always felt that way about any exercise where you work both sides separately....but when it comes to legs it's THAT much worse haha. Definitely still has its benefits though as...
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I hate doing split squats 😭 Twice the work for half the gains! But they do help balance things and prevent injury.
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The main thing is consistent dosing, I wouldn't overly worry about if the dose is a little more than an hour before working out. Recomp20 - 2 capsules twice per day - I do morning and night...
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I don't think that anyone could give you a 100% answer to that question because they haven't been researched together. There isn't going to be an interaction regardless, but I think what you...
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I decided to write my thoughts here, FB is not an option ( sister sees it all) so here it goes...I had weight loss surgery in 2010, lap band ( they don't even do it anymore) and than it was... -
Masturbate -
Renew1 replied to the thread All Apex-Alchemy Products are on Sale NOW For 40%-50% Off During Our Spring Stock Up Sale!!!.Less than Five Hour to go on this Sale, guys! Get your last minute orders in! :)
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sns8778 replied to the thread Recommend me a stack - Mass Gaining.That's a good foundation stack that you are on. I'm not anti-carb at all - I try not to overdo it, but I don't perform well on low carbs. I love GlycoPhase for helping me get the best benefit...
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dapack replied to the thread DaPack..Fighting Age One Day at a Time.May 31st, 2026 (Sunday) Bench;**Pause 4 sets 5 reps 155lbs, 175lbs, 195lbs, 215lbs, 235lbs Bench; 1 set 1 reps 260lbs 1 set 5+4 reps 260lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs, 220lbs... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Tunes
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At the risk of sounding like a pussy... Do you folks take anything for your skin? At 40, I've noticed my skin gets dryer than it used to. I'm pretty good with sunscreen and I don't have any... -
Hyde replied to the thread Jimothy's Back (and worse than ever).Couples who share the hip thrust machine are always so sad to me; mainly because the male typically does the same weights & both people are DYEL positive. Guy with less ass than PeeWee Herman... -
Consider some cat camels and dead bugs maybe on days you don’t train as well, so you are getting some dedicated bloodflow and movement to the area every day as well. Or as secondary things in the...
