Latest activity
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Yesterday's leg workout. Bodyweight was 188.0 yesterday morning. 187.6 this morning. Slowly but surely getting back in shape. Prime Leg Extension (w/ Husla ROM Extender): 295 x 6, 270 x 6 Prime... -
Hyde replied to the thread SNS / CEL Log.I hate doing split squats 😭 Twice the work for half the gains! But they do help balance things and prevent injury.
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Looney -
The main thing is consistent dosing, I wouldn't overly worry about if the dose is a little more than an hour before working out. Recomp20 - 2 capsules twice per day - I do morning and night...
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Pm session done. Same as this morning. Maintaining a fast pace and a huge sweat. Legs felt great but time seemed to stand still today for both sessions. There was a stretch of time a couple...
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So yesterday's leg workout was a bit off and I believe the preworkout I tried was the culprit. I picked up a bunch of obscure ones and so far they have all been bangers and excelled in different...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Crazy -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Train -
ax1 replied to the thread Donald Trump running for president. -
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For years I've been very anti carb and been on less than 100g a day. Decided the effort expended in the gym isn't worth it if I'm not growing. So I have decided to up my macros and want to... -
With the addition of carbs you may want to check out SNS Glycophase. Helps to more efficiently use them.
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sns8778 replied to the thread SNS / CEL Log.The main thing is consistent dosing, I wouldn't overly worry about if the dose is a little more than an hour before working out. Recomp20 - 2 capsules twice per day - I do morning and night...
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sns8778 replied to the thread SNS / CEL Log.I don't think that anyone could give you a 100% answer to that question because they haven't been researched together. There isn't going to be an interaction regardless, but I think what you...
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sns8778 reacted to gphagan1's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Like.
I’m on TRT, but I also take SNS Multi XT, Anabolic XT and Growth Factor XT, CEL BASIS and Joint Edge are all my daily staples. I take XPG Carnitine, Focus XT, and Creatine HCL pre workout. That... -
sns8778 reacted to warnerve's post in the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale! with Like.
Thanks Steve! Excited to try the Uro-B and good time to stock up on immune xt and cardio xt.
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sns8778 replied to the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition).If you have my email address, send me an email. In case you don't, I'm going to pm it to you.
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sns8778 reacted to dukes3577's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with Like.
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Gain
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warnerve replied to the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale!.Thanks Steve! Excited to try the Uro-B and good time to stock up on immune xt and cardio xt.
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Ok thank you but like I said I'm new to these products never took them until today which was Elite atp,Pepti-Bolic and growth factor-xt even my first work out seems to have improved with...
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Warmup Incline LISS - 10 min DB laterals, forward raises, Arnold's OHP 10 x bar 5 x 65, 85 3 x 100 5 x 125 3 x 140 (crazy easy) 6 x 160 BBB - EMOTM 5 x 10 x 95 DB laterals 3 x 10 x 30 DB...
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GothamsReckoning replied to the thread Recommend me a stack - Mass Gaining.I did well with Pepti bolic, Anacyclus, and anabolic XT. Creatine if you aren’t already taking it -
Warmup Bike - 10 min Leg ext 1 x 20 Leg curls 1 x 20 Adductor 1 x 20 Abductor 1 x 20 Star trac leg press 1 x 20 Squats 5 x 115, 140 3 x 170 5 x 215 3 x 240 7 x 270 BBB 3 X 10 X 140...
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Hyde replied to the thread Segansational's Motivation Log.Consider some cat camels and dead bugs maybe on days you don’t train as well, so you are getting some dedicated bloodflow and movement to the area every day as well. Or as secondary things in the...
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While last night I racked up good total hours of sleep, it wasn't entirely restful since my son isn't feeling well. He woke up early this AM and I had to give him some medicine and sit with him...
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M5, Wk2, D4 Working sets, Lat Pulldowns, 3 sets Dips, 3 sets BB Shrugs, 4 sets Resistance band facepulls, 2 sets DB laterals, 2 sets 59:27, 147 cals. Still no real leg work yet. Kind of...
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Yesterday session Warmups Squat 45x10 135x8 155x5 2x10x170 2x8x185 2x6x200 Chest supported row- suboptimal as I don’t have a great setup for this 5x10x95 BB OHP 4x5x115 Wide bench feet on...
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Thanks guys!! Yesterday was a arm day nothing crazy Today’s session Warmups Front squat 45x10 95x5 135x5 155x3 3x10x175 BB RDL 135x6 185x5 3x8x205 Close grip bench 45x10 135x3 155x3...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/31/26 BW 233.0 yesterday 3 min Assault Bike Scap Pushups Cat Camel Tspine Mobility Bird Dogs KB Suitcase Carries BW Squats Squat, Duffalobar 55 2x5 165x5 +doubleply sleeves 275x3 +belt...
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Dustin07 replied to the thread Slicin' and Dicin'.Warmup Incline LISS - 10 min DB laterals, forward raises, Arnold's OHP 10 x bar 5 x 65, 85 3 x 100 5 x 125 3 x 140 (crazy easy) 6 x 160 BBB - EMOTM 5 x 10 x 95 DB laterals 3 x 10 x 30 DB... -
