Yesterday's leg workout. Bodyweight was 188.0 yesterday morning. 187.6 this morning. Slowly but surely getting back in shape.
Prime Leg Extension (w/ Husla ROM Extender): 295 x 6, 270 x 6
Prime...
Actually pretty good, i like the flavor and it has a crisp to it. saw the peanut butter ones but they got sold out before I ordered them. There’s still more of the Cookies and Cream I might get...
Yesterday my wife & I celebrated 7 years of marriage. Had an absolutely perfect bone-in ribeye at dinner, and we spent some quality time together in the local health club’s warm pool & hot tub...
Spot on. The challenge was certainly not pulling 225 off the floor - it was trying to finish 300+ at the top with my tight elbow lol.
To be clear, this was just a random attempt, not a set. And...
Yesterday's leg workout. Bodyweight was 188.0 yesterday morning. 187.6 this morning. Slowly but surely getting back in shape.
Prime Leg Extension (w/ Husla ROM Extender): 295 x 6, 270 x 6
Prime...
For years I've been very anti carb and been on less than 100g a day. Decided the effort expended in the gym isn't worth it if I'm not growing.
So I have decided to up my macros and want to...
Congratulations on a big day!
Something we talk about at the barbell club (where everyone competes in powerlifting) is at least being a good “gym lift”. Beyond the strict rules of competition...
Second application before yesterdays leg session as planned. Scale weight is still up but waist looks leaner.
This morning I applied before my fasted cardio and had a very sweaty session. Was...
Hey all, I just recently purchased an unopened bottle of Vicious Labs Pyrosten (M-sten) and I'm planning on doing a 4 week cycle at 20/20/20/20, currently I'm 5 days in the cycle and honestly i'm...
My bad it's my first time posting here I thought supplements would be the forum.
And as for weight gain I actually have been steadily gaining around a pound a day since I started, though it could...
Something I'm pretty sure I'm already noticing from the Anabolics is I'm more pumped up already. Today was just 2 cardio sessions but my biceps were randomly pumped when I was just walking around...
Hey all, I just recently purchased an unopened bottle of Vicious Labs Pyrosten (M-sten) and I'm planning on doing a 4 week cycle at 20/20/20/20, currently I'm 5 days in the cycle and honestly i'm...
I'd start at the 250mcg twice a day for a couple weeks then raise it to 750mcg twice a day for BPC. TB 500 start at 500mcg per day and titrate up to 1000mcg over a couple of weeks. if you use...
Aside from peptides did you look into either PRP (Platelet Rich Plasma) or Prolotherapy for increased healing.
You can use with or without peptides
I had an anterior posterior labrum tear and...
Aside from peptides did you look into either PRP (Platelet Rich Plasma) or Prolotherapy for increased healing.
You can use with or without peptides
I had an anterior posterior labrum tear and...
Have been on TRT for 2 years.
Decided to try an 8 week cycle of Anavar for the first time.
My Vlog covers:
How I felt each week
Differences in body composition
Training program and the variety...
How long and how much for a solid preworkout boost... I ordered some while it was on sale and have never used it before... probably gonna try 2ml 1 hour before but is that long enough before a workout
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