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H/s incline 2 x 20 x 90 Bench 5 x 105, 135 3 x 165 5 x 205 3 x 225 6 x 255 BBB - Incline bench 5 x 10 x 145 Cable OH extensions 3 x 15 Facepulls 3 x 20 Notes. Weighed in at 194, decent... -
Weight: 209.2 Trap Bar DL Max 1x465 T-Bar Row 3x5x120 Cable Shrugs 4 sets Leg Curls 2 sets DB Curls 4 sets The DL was a little more hingy at that top max than I meant to, so 455 is more accurate...
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I did not however I was also on HRT 100mg cyp weekly so shutdown wouldn't have occured for me. No estrogen sides either. I remember feeling like a million dollars on the 11KT, of course that was... -
sns8778 replied to the thread Is anabolic effect worth it.It's my favorite natural anabolic stack. You can find a lot of feedback on here about them individually and as a stack. -
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zaareleq replied to the thread Can I inquire about pro hormones here?.I did not however I was also on HRT 100mg cyp weekly so shutdown wouldn't have occured for me. No estrogen sides either. I remember feeling like a million dollars on the 11KT, of course that was...
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littlrook replied to the thread Word Association Thread!!!!!!!!11.Variety
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IDK anytime a human can pick up 465lbs and put it back down I think you're humaning OK -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Assortment
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Especially with how ridiculously low their DUI limit is. Basically one beer puts you over and we were on a road trip, so wasn't like I could pop in and have a light beer or something for 100kcal... -
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Dustin07 replied to the thread Slicin' and Dicin'.my boy just texted me a video of him absolutely crushing a 405lb squat ass to grass today, 6 days after turning 17. If he wants it, the high school record will be his for the taking next year.
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Jimbabwe replied to the thread First Time Cycle.Would generally not recommend any cycle until your body fat is at or below the 15% range because of the higher risk of estrogen-related side effects that would have to be managed due to the higher...
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gphagan1 replied to the thread Anabolic memes. -
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H/s incline 2 x 20 x 90 Bench 5 x 105, 135 3 x 165 5 x 205 3 x 225 6 x 255 BBB - Incline bench 5 x 10 x 145 Cable OH extensions 3 x 15 Facepulls 3 x 20 Notes. Weighed in at 194, decent...
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Hey everyone..I'm a 40 year old male with a little bit too much body fat cause of years of drinking and eating like trash...I have been working out for years and just recently have gotten on...
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Dustin07 replied to the thread First Time Cycle.subscribing to see what the pharma pros offer here. I have had a couple runs of var, but typically on a cut to preserve mass, or on a bulk chasing strength PRs. my personal observation wasn't an...
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Dustin07 replied to the thread Building Back Up.IDK anytime a human can pick up 465lbs and put it back down I think you're humaning OK
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ax1 replied to the thread Donald Trump running for president. -
Weight: 209.2 Trap Bar DL Max 1x465 T-Bar Row 3x5x120 Cable Shrugs 4 sets Leg Curls 2 sets DB Curls 4 sets The DL was a little more hingy at that top max than I meant to, so 455 is more accurate...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).damn that ozempic kicked in fast, you're way less fat already
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Legs from this morning. Bodyweight at 192.0 so a slight decrease from yesterday. Will see how steady that stays this week lol. Atlantis Leg Extension: 290 x 8, 290 x 7 Atlantis Seated Ham Curl...
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GreenMachineX replied to the thread Building Back Up.Weight: 209.2 Trap Bar DL Max 1x465 T-Bar Row 3x5x120 Cable Shrugs 4 sets Leg Curls 2 sets DB Curls 4 sets The DL was a little more hingy at that top max than I meant to, so 455 is more accurate...
