Thanks man; I appreciate that. Sometimes I get discouraged thinking how far away I feel from a PR, but it’s important to remember where I began and how far I’ve come. I’m grateful for the...
thats what I said, lol.
Criminy, I'm pretty sure under 3k was enough for me to gain nearly 20lbs lol.
Its funny how legit proteins start to feel like the holy grail over time. We had a new...
Smolder is 100% lipolytic. It sends free fatty acids into the bloodstream from where it is applied. At nighttime you would still need to take with an actual fat burner like DCP.
I do enjoy a good rubber duckey...
When you get some time could you explain the night time mechanism? Is it less effective before bed because of lack of moving? Also, as far as the...
Absorption is insanely fast with this new carrier. You should be able to shower 45-60 minutes later. Or a bubble bath 90 minutes later, unless you like rubber duckies then make it 2 hours.
Absorption is insanely fast with this new carrier. You should be able to shower 45-60 minutes later. Or a bubble bath 90 minutes later, unless you like rubber duckies then make it 2 hours.
Have you tried curls using weight plates? I have since me no have dumbbells, harder to hold somewhat awkward but they seem to hit harder and different, or maybe it’s in my head 😂
Slept a bit later today so only managed to get 10 minutes of fasted cardio done this morning. Had applied my smolder late last night before bed so I just rolled with that. After the cardio I...
Nice, be interesting to see if you can tell a difference.
Really like that session, a lot of people don’t like the upright rows and I can see how it can not jive well on shoulders. I personally...
I remember growing up near St. Louis when Mark McGwire was on his world record home run spree - secretly powered by PA’s andro. My dad took me to a game to see him bump the record, something like...
Well, fasted cardio was basically a bust this morning. Actually slept in a little later so didn't have much time before I had to get to work. Still managed to hop on the elliptical and get a 10...
Making someone buy food to use your shitter, so they snack afterwards & then need to come back AGAIN to buy more to re-use said shitter, is big brain strategy 🧠
There really aren't any new ones, at least not like the original ones (the original prohormones were all steroids). The last of the legal prohormones are the andros. 4 Andro, 1 Andro, Epiandro.(...
Making someone buy food to use your shitter, so they snack afterwards & then need to come back AGAIN to buy more to re-use said shitter, is big brain strategy 🧠
Basically went on what became a food tour of the UK because we had to buy something any time one of us needed a bathroom while driving or out sightseeing.
Was walking 20-25k steps a day, and did...
Probably closer to 16 lol. Some fat for sure, but a lot is probably just water, glycogen and waste.
Will see where we settle in the next week or so and can then really know what the damage was.
dude for me its hydration... those early morning sessions when I'm under prepared, lack of sleep etc, always hit me the hardest if I don't pound serious electrolytes as soon as I wake up.
whats...
Got home around midnight last night, so not a ton of rest before this morning's workout. Was feeling the fatigue a bit (most noticeable with grip), but moved some decent weight anyway.
Getting...
Ya I know, it's the opposite of what I want to do, I like being on and building up the doses as needed. But it's not jiving with my lifestyle for sure. Get in , go hard and get out.
Ya I know, it's the opposite of what I want to do, I like being on and building up the doses as needed. But it's not jiving with my lifestyle for sure. Get in , go hard and get out.
I think you need bigger spikes of gear for shorter periods. You don’t have 16-24 weeks to ramp up very slowly - it doesn’t jive with your lifestyle. It also makes more sense for NEW muscle growth...
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