When you are in full training mode when you get back from nationals, what will your split look like?
this is awesome, love that drive and commitment! 14lbs in 14 weeks, you reckon you probably...
Honestly nothing will really change in layout. There’s just a countdown & definite finish line that drives daily decisions in training execution. Usually to push a little harder, take the extra...
Basically went on what became a food tour of the UK because we had to buy something any time one of us needed a bathroom while driving or out sightseeing.
Was walking 20-25k steps a day, and did...
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I feel like we have had the fish oil talk before but I still take the stand that SFH is the best for EPA/DHA content, and while Barleans is one of the worst for EPA/DHA content, I also tend to...
I take 3-4g of Now Ultra Omega 3 fishoil every day. I keep it in the fridge for max quality once I receive it. Sometimes I split it up, sometimes all at once, but unless I fast completely, it’s...
There really aren't any new ones, at least not like the original ones (the original prohormones were all steroids). The last of the legal prohormones are the andros. 4 Andro, 1 Andro, Epiandro.(...
Basically went on what became a food tour of the UK because we had to buy something any time one of us needed a bathroom while driving or out sightseeing.
Was walking 20-25k steps a day, and did...
LOL thats good work man. I came back about 8lbs heavier from the Bahamas, but after bloat/water settled down I seem to be about +3 or 4 but maintaining nicely about 192-193lbs.
Ya I know, it's the opposite of what I want to do, I like being on and building up the doses as needed. But it's not jiving with my lifestyle for sure. Get in , go hard and get out.
LOL thats good work man. I came back about 8lbs heavier from the Bahamas, but after bloat/water settled down I seem to be about +3 or 4 but maintaining nicely about 192-193lbs.
Probably closer to 16 lol. Some fat for sure, but a lot is probably just water, glycogen and waste.
Will see where we settle in the next week or so and can then really know what the damage was.
thats awesome. I haven't figured out yet how I want to save/transport my duck water to the beds yet, but I can tell you the enclosed greenhouse is the coolest thing. Took me months of weekends in...
Well hopefully plan to turn that area into basically enclosed greenhouse, then have an outdoor garden. But got to many other things ahead of it 😂. Also that big orange tub against the back wall...
Probably closer to 16 lol. Some fat for sure, but a lot is probably just water, glycogen and waste.
Will see where we settle in the next week or so and can then really know what the damage was.
dude for me its hydration... those early morning sessions when I'm under prepared, lack of sleep etc, always hit me the hardest if I don't pound serious electrolytes as soon as I wake up.
whats...
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Wild Thing by Assault Labs
Evolve your workouts down to the last muscle fiber with Wild Thing by Assault Labs!
Key Benefits!
Help Increase Your Energy
Help Increase Your Focus
Help Increase...
Well hopefully plan to turn that area into basically enclosed greenhouse, then have an outdoor garden. But got to many other things ahead of it 😂. Also that big orange tub against the back wall...
dude for me its hydration... those early morning sessions when I'm under prepared, lack of sleep etc, always hit me the hardest if I don't pound serious electrolytes as soon as I wake up.
whats...
Got home around midnight last night, so not a ton of rest before this morning's workout. Was feeling the fatigue a bit (most noticeable with grip), but moved some decent weight anyway.
Getting...
When you are in full training mode when you get back from nationals, what will your split look like?
this is awesome, love that drive and commitment! 14lbs in 14 weeks, you reckon you probably...
I think you need bigger spikes of gear for shorter periods. You don’t have 16-24 weeks to ramp up very slowly - it doesn’t jive with your lifestyle. It also makes more sense for NEW muscle growth...
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