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littlrook replied to the thread Word Association Thread!!!!!!!!11.Homerun
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Touchdown -
GQdaLEGEND replied to the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale!.your lady will be very happy that you did it lol -
GQdaLEGEND reacted to sns8778's post in the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale! with
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I hope that everyone is having a great Memorial Day weekend. -
GQdaLEGEND reacted to Tunaking14's post in the thread SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Memorial Day Sale! with Love.
Thanks again Steve!! Aways a pleasure giving my money to SNS/CEL/XPG. as I can always count on legit, well priced products!
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Mixelflick replied to the thread RIP Patrick Arnold.He and I spoke on the phone a few times, even worked up a custom supp for me. This was way back circa 2013. Patrick Arnold, the American organic chemist known for his contributions to the...
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It's that time of year again. Spring is under way and summer is around the corner. Browse over 250 products to satisfy all your research needs. Source: MA Research Chems... -
Smont replied to the thread Ana ar vs peptides for summer add on trt.Anavar beats peptides in muscle growth 10-1, 25mg of car is pretty low but still a much better muscle builder then any peptides. In fat loss, there probably similar, you might give the edge to the...
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GreenMachineX reacted to Segansational's post in the thread Segansational's Motivation Log with
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Hope everyone had a great long weekend. Was a bit of a washout here in the Northeast with the rainy weather, but it did clear up enough for us to still get out on the water for the first time this... -
ax1 replied to the thread Donald Trump running for president. -
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Segansational replied to the thread Segansational's Motivation Log.Hope everyone had a great long weekend. Was a bit of a washout here in the Northeast with the rainy weather, but it did clear up enough for us to still get out on the water for the first time this... -
Today's leg session went well. Tried out an exotic preworkout I just obtained and got to work! Still had my first application of smolder on and will put my second application on after my evening... -
Segansational replied to the thread Segansational's Motivation Log.Yep, just started week 3: More for energy & mood, plus muscle recovery than for gains or libido. But hoping to see the potential benefits in the physique department as well.
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Deadlift 5s Week Warmup/Mobility 135x5 185x5 215x5 245x5 185x5x5 Assistance Chin-ups 5x5 Shoulder press 3x12 Ab Hollow Holds 3 sets Happy Friday and have a great weekend! Forgot to post my...
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Segansational replied to the thread Hyde’s Strength Odyssey.I just have to laugh, 400x4 on a deload. That's just nuts to me. You're one strong mofo!
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05/24/26 Reverse Hyper 90 2x20 Scap Pushups Cat Camel Bird Dogs BW Squat Tspine Mobility Squat, Giant Camber Bar 85 2x5 195x5 285,305x3 +belt 335,355,375,400x4 4” Blockpulls, Tex powerbar...
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The key is none of us are perfect and we all have our own love language, and your kids knew and know you love them, and that always comes from your actions, because love is an action word. And...
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5/21/2026 Thursday Stretches Warmups Overhead Press 5-3-1 105 x 5 125 x 5 140 x 5 Arnold Press 40s x 10 45s x 10, 10 HS Iso Decline Machine 190 x 10 210 x 10, 10 Skull Crushers 90 x 10 100 x...
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we have internet! yesterday around 10am-noon we started breaking down and by noon today the office is setup and rockin' and rollin'. of course in corporate America, today is basically as much as a...
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Achane helped me win my fantasy league last season. Hoping Tua will stay healthy enough to keep us going until Penix is back. But honestly if we get the 2023 version of Tua I would be happy if he... -
Afi140 replied to the thread Strong Supplements Locker Room Talk.That’s a stacked product!^ definitely a potent booster -
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May 25th, 2026 (Monday) Squats;**High Bar/ Cerberus Sleeves 4 sets 5 reps 155lbs, 185lbs, 205lbs, 225lbs 1 set 5+10 reps 245lbs OHP's; 4 sets 5 reps 95lbs, 95lbs, 115lbs, 115lbs 1 set 5+7 reps...
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Thanks. Thinking these higher reps are starting to pay off.
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Great session man!!
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May 24th, 2026 (Sunday) Bench; 7 sets 3 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs, 230lbs, 245lbs 2 sets 1 rep 260lbs, 275lbs 1 set 6 reps 275lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Bijan Robinson
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Achane helped me win my fantasy league last season. Hoping Tua will stay healthy enough to keep us going until Penix is back. But honestly if we get the 2023 version of Tua I would be happy if he...
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Achane
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Lots of great work I’d say!
