Tuna - do you know ANYTHING about the federal budget process and WHY they came up with the Big Beautiful Bill in the first place??
The Budget jumped from around 4.5t before covid to over 6t after...
Yep, definitely sounds like the hand of God at work. Peace in the midst of chaos. That’s really cool you and your son are going to a concert together. I liked the Grunge music that came out of...
probably, even my wife does it, but honestly its one of those things I always gave the middle finger too. when all the xfitters in my previous cults would do murph they did the weighted vests and...
we have internet! yesterday around 10am-noon we started breaking down and by noon today the office is setup and rockin' and rollin'. of course in corporate America, today is basically as much as a...
Yes, that is what we are doing for people.
We offer this for international customers anyway and are glad to do it because it allows us to combine things from the different brands for one...
I actually think I'll do better with the max reps than the single Max. I've put up 225 for 28 reps before, not recently, but at the same time I've recently done 225 for 21 reps. I bet I could hit...
Yes, that is what we are doing for people.
We offer this for international customers anyway and are glad to do it because it allows us to combine things from the different brands for one...
I'm having issues with checking out while shipping to a Canadian address. The website says that there are no available shipping options. I'm guessing this is an error?
I don't know at all if you could grow it back or not, my understanding is that once the hair has been gone for a while the pores like scar over or something? But I'm not shocked by your wife's...
Do y'all think I am too late for hair regrowth? LMFAO!!!! My wife already told me, even if I could magically have my full head of hair back she would still want me bald. So I am with the right...
Deadlift 5s Week
Warmup/Mobility
135x5
185x5
215x5
245x5
185x5x5
Assistance
Chin-ups 5x5
Shoulder press 3x12
Ab Hollow Holds 3 sets
Happy Friday and have a great weekend!
Forgot to post my...
thats what I said, lol.
Criminy, I'm pretty sure under 3k was enough for me to gain nearly 20lbs lol.
Its funny how legit proteins start to feel like the holy grail over time. We had a new...
I was always dropping fat, but the scale wasn’t showing what the mirror or diet did until I pulled the Trest back out. I was the same scale weight for the entire time I was on it basically lol...
Well, my son decided to wake up at 6AM this morning about 15 mins into my warm ups, so this was a relatively light effort / condensed session:
Neutral Grip Pull Ups, 3 sets
Seated Cable Rows, 2...
Facts!
That is pretty awesome, and even better that you made enough progress people are making comments about them.
Yeah, no doubt, I didn't know I needed it, but it was just at the right time...
Always a great feeling when you get that confirmation that you still got it. You know it’s always nice to get compliments from our friends and loved ones, but when a stranger just randomly...
probably, even my wife does it, but honestly its one of those things I always gave the middle finger too. when all the xfitters in my previous cults would do murph they did the weighted vests and...
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