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  • yates84
    yates84 reacted to Hyde's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like Like.
    Holy **** he’s alive 🙌
  • yates84
    yates84 replied to the thread The Biggest Smont ever! 🤔 Lets find out.
    Bro....got a 9 year sentence and had to go to federal prison. Just got out! In a halfway house lol but you can't stop my grind! Good to see a familiar face!
  • gphagan1
    gphagan1 replied to the thread DaPack..Fighting Age One Day at a Time.
    Nice work, great looking workout.
  • gphagan1
    gphagan1 reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    May 17th, 2026 (Sunday) Weight: 203lbs Bench;**Pause 4 sets 5 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs Bench; 1 set 5 reps 230lbs 1 set 5+5 reps 252.5lbs CGBP; 4 sets 5 reps 135lbs, 155lbs...
  • gphagan1
    gphagan1 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like Like.
    @Smont I thought I’d send you some food porn. This is our favorite all you can eat sushi place I’ve told you about.
  • gphagan1
    gphagan1 replied to the thread Hyde’s Strength Odyssey.
    Man that was some good deadlifts, but I hate it you strained something. Hopefully you caught it early enough and it isn’t too bad.
  • dapack
    dapack replied to the thread DaPack..Fighting Age One Day at a Time.
    May 17th, 2026 (Sunday) Weight: 203lbs Bench;**Pause 4 sets 5 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs Bench; 1 set 5 reps 230lbs 1 set 5+5 reps 252.5lbs CGBP; 4 sets 5 reps 135lbs, 155lbs...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Ran out of my 200mg DIM that I take year round, so I took 12.5mg Aromasin yesterday. Still, by end of Sat I was feeling some nipple sensitivity, and I hadn’t even taken my daily test/trest. So...
  • gphagan1
    gphagan1 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    5/17/26 BW 237.2 yesterday Deadlift, weightlifting bar 135x8 RDL 225,315,405x3 +belt 455,495,515x3 455x2 GHR BWx10,10+4 Hoist Lying Leg Curl 118,158x2 175x12,8 NG Med Grip Lat Pulldowns...
  • gphagan1
    gphagan1 replied to the thread Slicin' and Dicin'.
    That’s definitely a huge shoulder day. Working on those boulders.💪
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Man that whole session was like 45 minutes and felt awesome. I don't see 417 bench at the end of this but who am I to argue [emoji23][emoji23]
  • gphagan1
    gphagan1 reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    OHP 10 x bar 5 x 65, 85 3 x 100 5 x 110, 125 10 x 140 BBB - EMOTM 5 X 10 X 85 Standing DB press 10 x 35s 4 x 10 x 40s DB laterals 5 x 10 x 30s (Some sets standing, some seated) DB forward...
  • Ape McGrapes
    Ape McGrapes reacted to Chuck Diesel's post in the thread Tribulus and Long Jack with Like Like.
    Look, your write up is full of info thats incorrect on alot of the ingredients, it wont increase penis size, and it wont produce a 500% rise in test levels......protodiocin doesnt increase LH, and...
  • Shadowblaze
    Shadowblaze reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Flat Bench 4x5x230 Pendlay Row 3x5x165 NG Pull-up 2x6 Hammer OHP 3x6x230 DB Upright Row 3x10/10/8x37.5’s Bench and OHP going up.
  • GreenMachineX
    GreenMachineX replied to the thread Building Back Up.
    As expected and planned, went way off the rails this weekend. 5 weeks until the next week away. Time to lock in.
  • Hyde
    Hyde reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like Like.
    @Smont I thought I’d send you some food porn. This is our favorite all you can eat sushi place I’ve told you about.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Haha Haha.
    Man that whole session was like 45 minutes and felt awesome. I don't see 417 bench at the end of this but who am I to argue [emoji23][emoji23]
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    OHP 10 x bar 5 x 65, 85 3 x 100 5 x 110, 125 10 x 140 BBB - EMOTM 5 X 10 X 85 Standing DB press 10 x 35s 4 x 10 x 40s DB laterals 5 x 10 x 30s (Some sets standing, some seated) DB forward...
  • dailylifter posted the thread Glad to see the app is back. in General Chat.
    Been like a decade now since I had the app. Back when I was just really getting into looking at things like supplements and new ways to train and gain I had found this but then the app crashed and...
  • sammpedd88 replied to the thread The Biggest Smont ever! 🤔 Lets find out.
    @Smont I thought I’d send you some food porn. This is our favorite all you can eat sushi place I’ve told you about.
    • IMG_0754.webp
  • hasnainali replied to the thread Collagen peptides, are they useful or a marketing term?.
    Collagen peptides are not just a marketing term, but they are definitely overhyped sometimes. Research suggests they may support joints, skin, tendons, and recovery because they provide...
  • Dustin07
    Dustin07 replied to the thread Slicin' and Dicin'.
    Man that whole session was like 45 minutes and felt awesome. I don't see 417 bench at the end of this but who am I to argue [emoji23][emoji23]
    • Screenshot_20260517-103513.webp
  • berserkerJLH replied to the thread First Bulk.
    Yeah should have chosen better wording on the title.
  • Dustin07
    Dustin07 replied to the thread Slicin' and Dicin'.
    OHP 10 x bar 5 x 65, 85 3 x 100 5 x 110, 125 10 x 140 BBB - EMOTM 5 X 10 X 85 Standing DB press 10 x 35s 4 x 10 x 40s DB laterals 5 x 10 x 30s (Some sets standing, some seated) DB forward...
  • berserkerJLH reacted to mase1's post in the thread First Bulk with Like Like.
    Sorry brother you said first bulk... yes at your current great pace about 20 weeks to go and then slowly titrate calories up. Good luck and enjoy the journey
  • mase1 replied to the thread First Bulk.
    Sorry brother you said first bulk... yes at your current great pace about 20 weeks to go and then slowly titrate calories up. Good luck and enjoy the journey
  • mase1 reacted to berserkerJLH's post in the thread First Bulk with Like Like.
    Oh yeah please read again, I'm still have a long way to go on my current cut. I won't bulk until getting under at least 12%.
  • Markio
    Markio replied to the thread Red Light Therapy.
    Cheers Dustin, just got some rosemary tincture, and combining that with micro-needling. Going to have to be strategic with the rosemary, it has a very strong smell!
  • berserkerJLH replied to the thread First Bulk.
    Oh yeah please read again, I'm still have a long way to go on my current cut. I won't bulk until getting under at least 12%.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Ran out of my 200mg DIM that I take year round, so I took 12.5mg Aromasin yesterday. Still, by end of Sat I was feeling some nipple sensitivity, and I hadn’t even taken my daily test/trest. So...
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