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Keep your head up brother, try for what we can and succeed in the things we can control 💪🏻 solid looking session!! -
So got the roof sheeted and tin on. Put up one wrap of house wrap, needs the top half done. Had water stubbed in the slab so dug up to the hydrant by the barn to T into for water. Doors and... -
MrKleen73 replied to the thread Slicin' and Dicin'.I hope you have a blast on your trip!
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AwakeningAlpha replied to the thread Gyno during PCT !.I'd get bloods to ID if its E or prolactin and run Raloxifene instead of tamox . It is the only one that seems to actually shrink the gland. Longer you wait more chance of its irreversibility. -
Warm up Bike - 10 min Deads 10 x 135 Deficit deads -2" 5 x 135, 185, 225, 275 Lat pull downs - NG 3 x 10 x 115 H/S high rows 3 x 10 x 180 Lat pullovers 3 x 15 Notes Just some lightweight...
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Exactly, my sister lives in Sebring, and we’ve been all over Florida and love it. But to your point, in West Palm beach you can be in an area that has some of the most beautiful mansions you could...
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Just don’t judge the entire state by Miami, which is basically the Chicago of Florida (that is to say, heavily Democrat, immigrant & high crime). FL is so big, every area I’ve been to so far has...
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Not sure I’d want to run Var for 10 weeks though. Sounds like heartburn for sure. -
I wouldn’t use NPP for 4 months if you expect to PCT. I honestly wouldn’t recommend nandrolone for any duration if you intend to PCT. You’re also not going to clear out the 5 months of test...
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Sounds like that’s going to be an awesome vacation. Enjoy the Bahamas and load up on that natural Vitamin D..😎👍
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I think you’re going to have an absolute blast. Remember that although those other couples won’t all have the same backgrounds, hobbies or political views, consider they all agreed to come try...
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yeah I'm thinking focusing most carbs around bench and squats might be good. The monday fasts have worked well this year, but I'm ready to not have to take 30hrs off of eating every week lol. I...
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its intimidating but I think we are getting our ducks in a row to give it the ol' college try. Plus the girl is so frugal and a.d.h.d. She'll likely be selling flowers, garden starts, eggs etc...
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akboom87 replied to the thread Weights up, scales down….So got the roof sheeted and tin on. Put up one wrap of house wrap, needs the top half done. Had water stubbed in the slab so dug up to the hydrant by the barn to T into for water. Doors and... -
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Just bring your calories a hair below maintenance with high carbs and moderate protein and train hard. Will slowly recomp that way without having to do anything crazy to your diet.
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Have you done Hawaii? From where you're at that's probably not too bad of a flight I'd guess? From where I sit on the east coast it's a pain... but one day!
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That sounds like a great plan, and hopefully you’ll be able to make it work. Happy Wife-Happy Life.😎
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That’s awesome and I hope it all works out for you and her!
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Mid May will be a deciding point. I would love to do a strength cycle because the lifting is more regimented and sometimes feels more intentional and with purpose, but I do not want to bulk or...
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H/S incline 20 x 90 10 x 140, 180 Bench 2 x 5 x 135 3 x 185 1 x 205, 225 2 x 5 x 245 15 x 185 Incline DB 2 x 10 x 70 Dips (weighted) 10 x BW, +25lbs, +25lbs Pec deck 10 x 175, 205 15 x 145...
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yeah catch 22, feel like I should be buckling down to last minute bikini body prep, but don't want to risk anything lol. Been busy as sin too, I wanted a 2 a day yesterday for more accessories...
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Where are you going for vacation? Heading down to Mexico for the beach again?
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We always get in countdown mode the last few days before vacation.
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warm up bike - 10 min leg press 15 x +180 10 x +270, 360 front squats 3 x 135, 155, 175, 195 back squats 3 x 195, 225, 255 2 x 275 notes abbreviated but felt good to add 10lbs to both squats...
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I was thinking about it in the Sauna last night how all these variables had I just learned about them today would be an overwhelming mess of ideas to apply at once, so it's been quite a few years...
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Thats about the same weight also lol -
So the new AM insult will be Salamander Shoulders? Cuz, this guy has got none!!!
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HTGduck replied to the thread Best Joint/Tendon Supplement? BPC or Alternatives.Nothing is gonna touch bpc157 and Tb500. -
HTGduck reacted to Under's post in the thread Best Joint/Tendon Supplement? BPC or Alternatives with
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KPV 500 micrograms daily. My new fave.
