You've Got Mail

Not feeling doing anything today. Complete opposite of my last post. I woke up today to see that the bills came in for my bank. Negative $37.89 and pretty pissed about it. Credit card payment will be due on May 7 so I mean that's alright for now. I was hoping for a call from the shoe store place today but haven't gotten one so far. She did say she had to call my references or whatever, but I need money now. Definitely should of gone and sold my plasma. I don't want to ask anyone to borrow money or anything, and feel like I don't really have anything worth it to sell, or have anything I wanna sell.
 
It's nothing wrong with borrowing money when you know you can pay it back quickly. I know it can be not comfortable but what the hell.

Regards being horny after gym. I am the same, only phucking and food are on my mind after workout. OK. It's always on my mind but more so after workout :-D

Funny you mentioned PT training. Seeing how poor job some of the instructors at my gym do and giving out advice to one of them number of times I thought this industry needs some more knowledgable people LOL. Definitely you should do it!

I keep my fingers crossed for your job hunt, dude! Good you've dominated the interview; she would call you soon I hope.

Now go pump that f***ing iron! ;-)
 
UKNoko said:
It's nothing wrong with borrowing money when you know you can pay it back quickly. I know it can be not comfortable but what the hell.

Regards being horny after gym. I am the same, only phucking and food are on my mind after workout. OK. It's always on my mind but more so after workout :-D

Funny you mentioned PT training. Seeing how poor job some of the instructors at my gym do and giving out advice to one of them number of times I thought this industry needs some more knowledgable people LOL. Definitely you should do it!

I keep my fingers crossed for your job hunt, dude! Good you've dominated the interview; she would call you soon I hope.

Now go pump that f***ing iron! ;-)
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I'm not going to borrow any money, I'll figure it out. Sell my xbox if I have to, I rarely play it. I also have $50 coming for a phone I sold to a friend, $50 today from the ex cause that bitch is still on my cell phone plan, got $80 that a flake ass friend owes me. Meh, then about $1,000 between 2 people that I know i'll never get back...wack ass people.

Can't do the PT thing yet because the test costs $200. I should start reading the book though and getting the knowledge in for when I do have the money. Then again no point because by that time I'll be rocking out with a job if I have money to spend on the test ha.

Your last comment:
UKNoko said:
Now go pump that f***ing iron! ;-)
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Will definitely get me in the gym today, next time add an insult at the end and it'll be perfect.
 
xigotmailx said:
I'm not going to borrow any money, I'll figure it out. Sell my xbox if I have to, I rarely play it. I also have $50 coming for a phone I sold to a friend, $50 today from the ex cause that bitch is still on my cell phone plan, got $80 that a flake ass friend owes me. Meh, then about $1,000 between 2 people that I know i'll never get back...wack ass people.
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Hah, I am still paying off loan that I got because of my ex's sh1t. I should've never got together with a girl that has more issues than I do. Not being able/want to get a job as one of them.
Well, you'll start to earn money and you'd be sorted.

Can't do the PT thing yet because the test costs $200. I should start reading the book though and getting the knowledge in for when I do have the money. Then again no point because by that time I'll be rocking out with a job if I have money to spend on the test ha.
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Well, do it when you've got money if it's something that you would enjoy doing... Then you can a) get a PT job when opportunity arises b) start your own business (I don't know how does market for this look in US, here it's quite ****) c) pick up chicks telling them you're a PT

...Not that you can't do latter now anyway ;-)

Your last comment:

Will definitely get me in the gym today, next time add an insult at the end and it'll be perfect.
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...f4ggot!

There you go! ;-)
 
Dude chicks are the worst I swear. I need to stop giving out money and crap because I never get paid back. I don't understand how people don't repay you when they say they would. If I borrowed money I'd call the person the day that I had it to give it back, which would be the day I said I would have it. I'm also on the ex's car loan, but she seems stable enough to be able to pay for that crap. I just don't get how you can be so nice to someone and they don't reciprocate the same back to you. I need to start being a complete ******* again like I was in high school.

The added f4ggot comment is exactly how I read what you said then noticed it wasn't there haha.

EDIT:
Adding EndoAmp and Sustain Alpha from PP into the mix. Figure why not use everything that I have left. Endo everyday and the sustain mon-fri. I gave the Toco-8 to my dad to see if it helps him grow any hair hahahaha
 
Went to the gym thanks UKNoko, but going pissed off has just made me even more angry after the gym. Couldn't get up what I wanted to and just pissed me off, then again it is a different variation of the lift. Thought I could pull the same from Rack Deads on normal Deads, not. I just want to go out tonight and pound someones face in and all their friends and then pound their chick and all their friends chicks too. Whatever for once i'm not in the talking mood:

Lower B
Deadlift 225
Leg Press 360
Standing Calf Raise 160

/FML
 
Dude, tell me about it. I'm trying to find a balance between being a complete d*** or getting tooled. Duh.
I had to chase people for money too many times. Still some chicks think that when they "let" me put my d*** in them they're ought to drain my wallet. Got a newsflash for them: It's my d*** and I can put it elsewhere, b**ches.

xigotmailx said:
Dude chicks are the worst I swear. I need to stop giving out money and crap because I never get paid back. I don't understand how people don't repay you when they say they would. If I borrowed money I'd call the person the day that I had it to give it back, which would be the day I said I would have it. I'm also on the ex's car loan, but she seems stable enough to be able to pay for that crap. I just don't get how you can be so nice to someone and they don't reciprocate the same back to you. I need to start being a complete ******* again like I was in high school.

The added f4ggot comment is exactly how I read what you said then noticed it wasn't there haha.

EDIT:
Adding EndoAmp and Sustain Alpha from PP into the mix. Figure why not use everything that I have left. Endo everyday and the sustain mon-fri. I gave the Toco-8 to my dad to see if it helps him grow any hair hahahaha
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RAAAAAGE!!!! Invalid Link Removed (There is also one when he screams PROTEEEEINSSS!)

xigotmailx said:
Went to the gym thanks UKNoko, but going pissed off has just made me even more angry after the gym. Couldn't get up what I wanted to and just pissed me off, then again it is a different variation of the lift. Thought I could pull the same from Rack Deads on normal Deads, not. I just want to go out tonight and pound someones face in and all their friends and then pound their chick and all their friends chicks too. Whatever for once i'm not in the talking mood:

Lower B
Deadlift 225
Leg Press 360
Standing Calf Raise 160

/FML
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Well done for getting to the gym! It's gonna be better next time for sure.

What's the height of the rack when you do rack DLs? Knee-height? Getting it off the ground is toughest part of this lift ;)
More bent-over rows might help.
Also, although not seeing your form, two things that helped my DLs: strong abdominal pressure and
to put your shoulders a little behind a bar and rather than lift the bar up, cue yourself for like a pull up & backwards motion - when the force would be diagonal rather than upwards.
Again not seeing your form so it might be all perfect already!
 
Haha funny video. Look up the Powerthirst original and Powerthirst 2 on youtube its fricken hilarious.
 
Good to see you are managing to keep a good schedule, I know my lifting went to sh*t for a while (still got to the gym about 3x a week, but it was never my gym, and rarely the same one for more than a week) with the crap I had to deal with. Time for me to get back on the horse too man.
 
xigotmailx said:
Stiff Leg Deadlift 225 *wasn't feeling it in the quads after the first set so IDK, didn't change my form or anything, maybe I should of gone harder, although I get a lower back pump I figure why stress my lumbar anymore*
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You do SLDL for quads? I always thought they were for the hamstrings my dude.

Flexing your abs during these and not over stretching will help with that lower back pump issue too.
 
Go Away said:
You do SLDL for quads? I always thought they were for the hamstrings my dude.

Flexing your abs during these and not over stretching will help with that lower back pump issue too.
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Yeah they are for my hamstrings I just wrote the wrong thing haha. As for the rack, yeah started at around knee high, a little lower but still didn't think it'd be a 50 pound difference. I could of lifted it but wasn't about to try to push myself that hard for maybe a rep or two. As for the form, I guess it's easy to describe. Straight back and I basically try to lift my chest up instead of anything else. It helped quite a bit trying to focus on raising my chest over everything. Just like squats I try to move my hips first and keep my back straight. The simpler I put the lift together in my mind, the less I worry about form and the better my form turns out.

Sorry for missing the weekends worth of posts, basically I got stuck at my friends trailer because his little brother broke his key off in the door and we couldn't get the bitch going haha. Other down side is that I ate once on Saturday and that's it for the weekend. Waiting on some food right now, then I gotta hit the gym up!
 
NO MOTIVATION RIGHT NOW

Don't know why by writing that makes me want to go to the gym, i'll update this later with the numbers

EDIT:
I'm going to just take the day off and hit the gym tomorrow. Like a puss today, but it's not like I miss any workouts in the week. I can do whatever I wanna do XD
 
Your deadlift sounds right ;-)

Checkout this Invalid Link Removed

If you haven't seen it
 
Invalid Link Removed

Holy crap watch this I saw it on tosh.0 prolly the greatest show ever
 
DangerDave said:
Invalid Link Removed

Holy crap watch this I saw it on tosh.0 prolly the greatest show ever
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Omg that was so f u c k i n g hilarious
 
I know right! I almost crapped my pants when I saw it. Hahaha
 
It must be ronnie colemans baby. Not born yet but on cycle!
 
Decline nut thrust FTW!!!! That baby is 90% core hahaha
 
That video is completely hilarious and for some reason it didn't put a smile on my face or get me to chuckle. Added sustain alpha and endoamp and I'm already seeing a huge increase in aggravation, not so much aggression. Everything is just pissing me off, felt like tearing up while curling today haha. Get off your period Dom for real you little bitch.

Upper A 3x4
Bench Press 135 +20
Bent Over Row 135 -20 *I need to reconfigure my form her I don't know wtf was going on today*
Military Press 80 +5
BB Shrug 275x1/225 *Yeah I ****ed my back and neck up DL'ing this from the ground to shrug, should of gone in the rack...******
Close Grip Bench 115 +15
BB Curl 65 *EPICLY long negatives after hitting my 4 reps*

All in all right now I feel like murdering someones face in
 
Haha my favorite saying.... I WILL SLAP YOUR FACE OFF YOUR FACE! People are like wtf? Then you slap the sh*t outta em. Nothing more embarrassing than getting in a fight, losing and being slapped unconcious. Lol
 
DangerDave said:
Haha my favorite saying.... I WILL SLAP YOUR FACE OFF YOUR FACE! People are like wtf? Then you slap the sh*t outta em. Nothing more embarrassing than getting in a fight, losing and being slapped unconcious. Lol
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OOOOHH MMMYYYYYY GAAAAAAAAWWWDDDDD!!! In high school I used to fight a lot, I mean A LOT! It was just fun...easy too, kids sucked at fighting. I had made a mental list of a couple things I always wanted to do in a fight. One was headbutt someone, that was too easy. Drop kick someone, elbows, ect, punch someones junk until they pass out *so cruel but funny* and yes the entire fight nothing but open handed strikes. Slapping the **** out of them is the most demoralizing thing for them and honestly the most alpha i've ever felt in my life. BEST FIGHT EVER bitch slapped to sleep.

But honestly, why am I feeling so dam enraged after the gym. My mom has been putting milk into water bottles instead of leaving the dam jug there *takes up just the same amount of room*. She's been reusing them and now my protein shakes taste like complete ****. She's lucky she isn't home right now or I would of flipped a new one. I just want to bash in all the walls with my fists and idk just break everything. It's taking so much control right now to not just freak the **** out.
 
Love the punching someone's junk until they pass out and nothin but open handed hits! I got a laugh outta that and it got me subbed. Good luck with the lifting man!
 
LiveToLift said:
Love the punching someone's junk until they pass out and nothin but open handed hits! I got a laugh outta that and it got me subbed. Good luck with the lifting man!
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Thanks for subbing bro, I normally update everyday if I go to the gym or even just an off day. As for the stupid **** i've done, you are missing quite a few posts in different threads that would make you fall out of your chair. First time anal, douchebags at work, ect, you'll laugh your ass off
 
We're u the guy the girl sh1t in ur bed?
 
LiveToLift said:
We're u the guy the girl sh1t in ur bed?
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LOL boards legend!
 
This thread totally delivers...
 
xigotmailx said:
OOOOHH MMMYYYYYY GAAAAAAAAWWWDDDDD!!! In high school I used to fight a lot, I mean A LOT! It was just fun...easy too, kids sucked at fighting. I had made a mental list of a couple things I always wanted to do in a fight. One was headbutt someone, that was too easy. Drop kick someone, elbows, ect, punch someones junk until they pass out *so cruel but funny* and yes the entire fight nothing but open handed strikes. Slapping the **** out of them is the most demoralizing thing for them and honestly the most alpha i've ever felt in my life. BEST FIGHT EVER bitch slapped to sleep.
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This is crazy bizarre. That mental note thing and the strange urge to slap people.... I showed my wife this and she died laughing because that's how I'm made.

Always had the mental list, I've knocked off four things from it - then I had kids. Haven't laid hands on anyone since.

Headbutt was on there... Hit this dude with it in his forehead after choking him and watched his skin split open like a horror movie. This was when we were dating... Came in the apartment with blood everywhere and she's like "oh my god... Did you HEADBUTT someone?!"

Another one of my favorites was all body shots. Got put into a head lock cause I was so low throwing hooks... So to stop from being choked out I started thumbing this dude in his ribs. Like phoenix fist pressure point strikes until he let go. Turns out I broke three of his ribs at the beginning and then thumbed him for a good minute hard as hell in the broken ribs.

Ahhh... Memories.
 
Nice! I've recently been refraining from "opening a can of whoop ass" on anyone for a long time, but with these anger surges I've been having I don't know how long this is going to last. Got woke up today over my dumbass parents bitching about how the phone bill is twice the amount that I've been paying. These morons at Verizon like to throw in the fact that since I'm the account holder they charge me for the entity of the rate plan, but don't have the knowledge to be able to explain that to retarded old people.

So in a fairly accurate guess, I would say maybe 5-10 minutes after getting up I was pissed off. Now i'll go to the gym pissed, come back more pissed and be pissed the rest of the day. FTW!
 
xigotmailx said:
Nice! I've recently been refraining from "opening a can of whoop ass" on anyone for a long time, but with these anger surges I've been having I don't know how long this is going to last. Got woke up today over my dumbass parents bitching about how the phone bill is twice the amount that I've been paying. These morons at Verizon like to throw in the fact that since I'm the account holder they charge me for the entity of the rate plan, but don't have the knowledge to be able to explain that to retarded old people.

So in a fairly accurate guess, I would say maybe 5-10 minutes after getting up I was pissed off. Now i'll go to the gym pissed, come back more pissed and be pissed the rest of the day. FTW!
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"For the win" or "**** the world"? Both apply though I guess haha
 
Definitely a **** the world fo sho. I so wanted to get those letters FTW tatted on the inside of my lip, but I got stuck with BB instead being a pissed off 18 year old with money ha. Gosh how sad, I have less money now than I did when I was 15

EDIT:
Sustain Alpha or EndoAmp, possibly something else has caused me to have water squirt ****s. Not sure which it is, but happened directly after taking each. Don't contribute this to Jack3d as I haven't had ****s like this yet. Could of been the different coffee brand too. Other than that nothing in the diet has really changed. Other than the fact that without SARMS in the mix I'm finally starting to lose some weight, down to 171 this morning. I am going to probably redo the diet if I drop to 165 or so. Already kinda starting to see the top 2 abs....KINDA.

The girl I've been talking to *avatar* has to be the best motivation in the world for sure. Just got myself a 8 minute masturbation video from her today...WASSUP :) Headed to the gym now, hopefull don't **** myself while pushing out them squats
 
Reading your log while eating the dinner. Thank you. ;-) Water squirt ****s. Priceless.
I had such when I overdosed creating ethyl ester. Getting the whole 10g in one go seemed like a good idea.
Funniest thing I **** heavily in the morning and went for the planned 6 miler. Was tough to hold off another go till I got back. Though about skipping work. Then I realised: "dude, you've just run 6 miles feeling like that and you're worried about sitting 8 hours on your sorry ass? Man up bitch" LOL
 
You know what it could be the **** tasting milk from last nights shake, which I also doses 10g of mono with instead of just the normal 5. I felt like I needed it, I don't know why. Today's workout was good, but I also pussed out like a little bitch on the last set of squats, I know I had that 4th rep for sure, but for some reason I just didn't do it. Cheating myself :( fail adf

You better get your ass back under that bar and finish that last rep. You best not go cheating yourself now or your just gonna piss me off and I will leave!
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I said that once, if only I wasn't under the weights and could think to tell myself that ha.

Lower A 3x4
Squats 205 *pussed out on last rep last set*
Stiff Leg Deadlift 230
Seated Calf Raise 165
NS Situps 3x6 *6/7/8 sec holds (per set)* *4th set with a 10lb till failure at like 5-6 reps*
Hypers 3x10

Now to drink down a spoiled milk tasting protein shake, take a piss, and try not to rage on something. Mood feels alright today compared to yesterday. Went to the bank before the gym and this nice lady helped me change all kinds of things around lowering my fee from $15 a month to $3, and even told me of some places to go for a job. The funny thing is that I got arrested at the place she recommended and I have a felony trespassing warning if I ever step foot in there....sooooooo HAHAHA

EDIT:
Out of protein so I have to edit up the diet so I can get it all from food, which I was used to before anyways. So I went to the grocery store and got about 15 pounds worth of meat, turkey, chicken, some steaks and ground beef, turkey burgers and regular burgers. Then I get home and realize my parents have no where to put this crap. I **** you not 3 hours later, I emptied maybe 50-75 pounds of expired food from the fridge. HORRIBLE!
 
Well what's up with your parents are they stocking up for the upcoming nuclear war?

You're a little puss for chickening out under the bar, and you probably shat your pants squatting, didn't you? You should be ashamed soldier! Haha

Arrested and a warning? I can sense a hint of another crazy story here.
 
UKNoko said:
Well what's up with your parents are they stocking up for the upcoming nuclear war?

You're a little puss for chickening out under the bar, and you probably shat your pants squatting, didn't you? You should be ashamed soldier! Haha

Arrested and a warning? I can sense a hint of another crazy story here.
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Yes a story is due after that comment.... Sh1tty pants....
 
**** no I didn't **** my pants. Just kinda didn't push myself on that last rep. I don't know what I changed by my form felt different, but in a good way.

As for the arrested story, I was arrested a year earlier for my underage friend who got caught stealing shoes but since I was 18 and with him, I got charged with Contribution to a Minor - 4th degree felony.... Anyways about a week before I'm off probation I went to Sportsmans Warehouse *the place where they said to apply*. I walked in grabbed a Power Bar opened it, took a bite, thought it was **** and threw it in the trash. When leaving they surrounded me and since I was on probation I had to go to jail for 7 days. Not an epic story at all, really really really gay
 
Busted for a Power Bar! LOL
 
It's all about sh1t now. LOL
 
Great now I'm the sh1t guy haha. I think a supp company should make this as a pre-workout or something it sounds like it sH-1T :P That would be hilarious. So news to you guys I'm actually waking up right now, and I do mean just within 5 minutes of this post. Weight is 169 and I expect it to drop lower and lower very fast which I'm not sure I'm going to want or what. I know I said 165 but it may be 160-165 depending on if anything changes. To be honest my traps already look bigger so I mean who cares if I lose 10 pounds if I look bigger anyways. I'll sit around for a little with take my pre-workout and hit the gym in an hour or so.
 
Be the sh1t in the gym with YGM Labs Kraken!

Ingredients

Total chaos matrix 125mg
D-sh 100mg **
1-T 25mg **

** daily values not established

Good luck with your training; it's 1am around here and I'm just about to hit the hay ;-)
 
You lazy sh1t pants mofo!! Lol. I have noticed I look way bigger when I'm shredded 180-185 than when I'm a hulking 195 benching 330+ish. One day it will be shredded 195-200 putting up 405 :-)
 
DangerDave said:
You lazy sh1t pants mofo!! Lol. I have noticed I look way bigger when I'm shredded 180-185 than when I'm a hulking 195 benching 330+ish. One day it will be shredded 195-200 putting up 405 :-)
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Goals my brotha goals! Preach the truth!!! What I believe the number one muscle building secret that no one would think about is also just one word...DEDICATION. Anyone can go to the gym for a little while, but it takes someone dedicated to continue to go day after day. I do know in regards to what you said, if I continue to eat the way that I do that I might end up dropping down to 150 ha. I really have to figure this diet thing out again, but it's just tough being at home
 
xigotmailx said:
Great now I'm the sh1t guy haha. I think a supp company should make this as a pre-workout or something it sounds like it sH-1T :P That would be hilarious. So news to you guys I'm actually waking up right now, and I do mean just within 5 minutes of this post. Weight is 169 and I expect it to drop lower and lower very fast which I'm not sure I'm going to want or what. I know I said 165 but it may be 160-165 depending on if anything changes. To be honest my traps already look bigger so I mean who cares if I lose 10 pounds if I look bigger anyways. I'll sit around for a little with take my pre-workout and hit the gym in an hour or so.
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I just want body fat loss lol.
 
xigotmailx said:
Goals my brotha goals! Preach the truth!!! What I believe the number one muscle building secret that no one would think about is also just one word...DEDICATION. Anyone can go to the gym for a little while, but it takes someone dedicated to continue to go day after day. I do know in regards to what you said, if I continue to eat the way that I do that I might end up dropping down to 150 ha. I really have to figure this diet thing out again, but it's just tough being at home
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Dedication is the truth man. My diet is focking amazing right now. Its hard but I'm staying on it. I'm down to around 14% bodyfat and its flying off! Thats 1% down in 2 weeks. I kept my size and strength is improving so its all gravy.
 
DangerDave said:
Dedication is the truth man. My diet is focking amazing right now. Its hard but I'm staying on it. I'm down to around 14% bodyfat and its flying off! Thats 1% down in 2 weeks. I kept my size and strength is improving so its all gravy.
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Great stuff, I gotta measure it again but I think I'll hold off until the end of week 6 when I start Phase 3 and I'll take progress pics again I guess too
 
I can see the diet taking it's toll in terms of strength gains are starting to stall already. Need to get this fixed but can't really figure it out in terms of having enough food. Spent $200 when I got groceries but feel like I didn't buy anything at all, it's weird and I hate when that happens. I think it's cause I rather just have stuff ready to eat already. Anyways:

Upper B
Incline Press 105 +0
Pull-Up BW (8/6/5)
DB Shoulder Press 35 +5
DB Shrug 80 +0 *coulda done 85 easy, but I was captivated staring how uneven my left and right shoulders/traps are*
Skull Crusher 60 +5
DB Curl 35 +5

Gonna figure out what to eat for dinner considering there is nothing made right now, and it's too late to grill

EDIT:
Dinner = 12 oz can of tuna....I ****ing hate tuna
 
Are you mad? Never too late to grill!
 
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