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quintal89

quintal89

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Quintal89's Ultradrol + Trenazone Log

Would like to say thank you to @Ultradrol for the bottle ofUltradrol

Stats-​
  • Height- 6'0
  • Weight-200
  • BF%-15.5

Cycle Plan-
Ultradrol- 12/12/12/16
Trenazone(ml) 1/1.5/1.5/2/2

Ancillaries-
Hawthorn berry- 1000mg/day (preloaded for a week and a half)
Saw Palmetto- 300mg/day
Liver support-CHOLINE BITARTATE 100MG+ A-L Acid 100mg + Vit E 40iu + NAC400mg + Vit B12 20mcg + Andrographi s Pani cul ate Ext 25mg + Pocrorrhi za ext 25mg + Milkthiste Blend 100mg. 2 per day
multi-vitamin,fish oil,and joint pills

PCT-
Toremifine- 90/60/60/30
Erase- 2/day starting 3rd week
Daa- 3g Starting first day of pct
TitaniumXL-3/day starting 2nd week
Ostarine- 20mg/day Starting first day of pct

Workout routine-
Back/abs, Shoulders/triceps, off, Chest/biceps, Legs/calves, off, Repeat

My goal of this cycle is to pack on as much lean body mass as possible without raising my bodyfat, if anything lower it. My last cycle of Dzine/mlmg/stano got my 20lbs, strength, and bloat. I would prefer to keep the bloat away. I will post up my diet everyday because I track it online. I will put up pics every week and will try to even put up some videos.

Now sit back and enjoy!!
 
quintal89

quintal89

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Day 1
Sunday October 9


Dosing
UD- 10 am, 4pm, 11pm
Trenazone- 1ml @ 4pm post shower

Shoulders/triceps-

Clean and Press 135x7x4
single arm DB lateral raises 20x10 20x10 25x8 25x8
DB press 70X10 75x8 80x6 85x4

reverse pull downs 4x10-12
overhead db ext 75x8 85x8 95x6 90x8
weighted close grip push ups 4x10 75lbs

Nutrition-
meal 1
Strawberries - Raw, 1 cup, halves
Quaker Oats - Old Fashioned Oatmeal, 0.5 cup dry
Eggs - Hard-boiled (whole egg), 4 large
Dymatize Nutrition - Elite Whey Protein Isolate - Rich Chocolate (All Natural), 31 g
meal 2
Birds Eye - Steam Fresh Brown Rice, 1 cup
Spinach - Raw, 1.5 cup
Ken's Steakhouse - Lite Caesar Dressing & Marinade, 4 Tbsp
Trader Joe's - 94% Lean Ground Beef, 0.5 container (16 oz ea.)
meal 3
Dymatize Iso-100 - 100% Hydroliyzed Whey Protein Isolate - Gourmet Berry, 1.5 scoop
Banana - Fruit, 1 Large Banana
meal 4
Muscle Feast - Lean Weight Gainerr, 5 scoops
meal 5
Beef - Ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned (hamburger), 1 portion ( yield from 1/2 lb raw meat )
Great Value - Low Fat Cottage Cheese - Small Curd 1% , 1/4 cup
meal 6
Optimum Nutrition - 100% Gold Standard Casein (Chocolate Supreme), 1.5 Scoop (33g)
Jif Peanut Butter - Natural Creamy- Low Sodium, 2 tablespoonS

TOTAL: 2,828Calories 226g Carbs 87g Fat 285g Protein

Extremely excited to start my cycle today!! Placebo effect was very high today in the gym. I just cant wait for it to start kicking in!!! I will get some pictures up tomorrow or the next day. Will also get blood pressure checked tomorrow as well. And thanks to everyone who is already following, lets get some more!​
 

gymrat827

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protein is below 1.5g's a day, i would up that to 2g's per LB. And i would stagger the two compounds, starting the trenazone wk 3 IMO.




GL
 
quintal89

quintal89

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protein is below 1.5g's a day, i would up that to 2g's per LB. And i would stagger the two compounds, starting the trenazone wk 3 IMO.

GL
I'll up them to 2x but just fyi I'm going off my lbm when it comes to amount of protein. I would stagger but I have to be done with the cycle by a certain time in december. Thanks for the help
 
fightbackhxc

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subbed
 

gymrat827

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if you staggered them it would allow for more total time on cycle. Which would allow for your new muscle gains to mature and ensure you dont lose them just as fast as you gained them during pct. I love SD and tren, but am not a fan of short powerful cycles. So i would try to find a way to be on cycle longer, or pickup a sarm + peptides for pct.
 
quintal89

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Good stuff!!
if you staggered them it would allow for more total time on cycle. Which would allow for your new muscle gains to mature and ensure you dont lose them just as fast as you gained them during pct. I love SD and tren, but am not a fan of short powerful cycles. So i would try to find a way to be on cycle longer, or pickup a sarm + peptides for pct.
Yea I am already gonna run ostarine at 20mg/day starting day 1 of pct. I am going on a long vacation in december so I need to be done before that hence I can only go for the 5 weeks. This is my last oral only cycle as i'm gonna pin in the spring.
 
quintal89

quintal89

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Day 2
Monday October 10
Dose: 12mg Ultradrol 1ml Trenazone

Really ready for this stuff to kick in. I woke up today with a mission, EAT TO GAIN!! I knew I would have a good workout after eating Chipotle for lunch. So far the trenazone has been easy to apply. Just put it on upper chest/shoulders and quads after I shower and just hang out naked for a bit haha. Legs was decent, just felt rushed because I had to get to work. I've been curious, who does their macros off their lbm and who goes off of their actual weight?? And just fyi I like to eat for cals on leg day because I know I burn more than normal.

Legs
Back Squat- 225x12 275x8 275 x 8 225x7/135x15(drop set)
DB RDL's- 90'sx8 x4
DB lunges- 40lb 4x8/leg
Leg ext/curls- 3x10

Nutrition


meal 1
Thomas English Muffin Lite - 1/3 Fiber English Muffin, 2 muffin
Eggs - Hard-boiled (whole egg), 2 large
Dymatize Nutrition - Elite Whey Protein Isolate - Rich Chocolate (All Natural), 31 g
Oscar Mayer - Turkey Bacon, 4 slices
Generic - Egg, Jumbo, 2 Egg--real carb count
meal 2
Chipotle - Chicken Burrito Bowl - Double Meat, Rice, Veggies, Green and Red Salsa, 1 bowl
meal 3
Muscle Feast - Lean Weight Gainerr, 5 scoops
Generic - 1% Milk , 16 ounces
meal 4
Ground Sirloin 90/10 - Meat, 0.5 container (16 oz ea.)
General Mills Fiber One - Chewy Bars - Chocolate 90 Calorie, 1 bar
Scivation - Xtend - Refreshing Lemonade, 2 scoops (13 gms)
meal 5
Homemade - Turkey Meatball Sub Sandwich, 1 sub, prepared
meal 6
Optimum Nutrition - 100% Gold Standard Casein (Chocolate Supreme), 1.5 Scoop (33g)
Generic - 1% Milk , 8 ounces

TOTAL: Calories- 3,324 Carbs- 253g Fats- 110g Protein- 330g
 
quintal89

quintal89

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Day 3
Tuesday October 11


Still dont have much to report. Actually had a pretty ****ty lift today because I had to go earlier than usual. Got some blood work back today and everything looked good except my BUN levels were at 30 (norm- 12-25) and creatinine was at 1.8 (norm- .8-1.6). I am going back in tomorrow to get follow ups. I am thinking this is just from my high protein diet and creatine ive been on the last few months.

Chest/Biceps

Low incline DB press- 80x8 90x7 90x6 90x6
Decline hammer strength machine- 4x8
High cable flys- 4x10

DB Hammer Preacher curl- 4x6-8
Incline db curl- 30x10 30x10 35x8
Bicep 21's

Nutrition-

TOTAL: Calories-2,940 Carbs-252g fats-84g Protein-287g
 

Gavin9

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Looks Like fun bro! Thinking about running this exact cycle myself just maybe run the trenazone longer. Defiantly in cant wait to see the results!
 
quintal89

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Day 4
Wednesday October 12
12mg Ultradrol 1.5ml Trenazone​



Decided I might as well make the best of it and decided to up my trenazone to 1.5ml instead of the 1. I felt pretty pumped and full all day so this may be a sign that things are about to get interesting!! I checked my blood pressure last night and it was sitting at 117/78. I can also tell my temper is getting shorter..got in a huge argument with my gf last night for absolutely no reason. Gotta watch myself.. Oh yea and if there is anything you guys want me to check while on this cycle just lmk.

Killed it at the gym today!

Back-

Weighted wide grip pull-ups- bw x 3, 30lbs x 3, 40lbs x 3, 45lbs x 3, 50lbs x 3, 55lbs x 3, 50 x 3, 40 x 3, 30 x 3, bw x failure
Single arm hammer strength row- (weight is total plates loaded) 135(3 45's)x10 145 x 8 155x7 155x6
BB bent over row(the way arnold did it, all the way bent over at a 90 degree angle)- 155x8 185x6 185x6 155x8
v-bar pull down- 4x12

Nutrition-
2850 calories, 280g carbs, 280g protein, and 55g fat.
Breakfast- 4 jumbo eggs(32gprotein), 4slices turkey bacon(8gprotein), 1 whole grain english muffin w/ natty pb(12g fats/10g protein)
Pre workout meal- Chipotle bowl(Double chicken, light rice, black beans, hot sauce, and pinch of sour cream) (60+g protein)
Post workout meal- Muscle feast lean weight gainer(48g isolate/90g waxymaize & malto)
Meal 4- turkey sandwich on wheat(25g protein/20g carbs)
meal 5- Whole grain penne plus protein and Omega 3's with turkey meatballs(60g protein 38g carbs)
Meal 6- 2 scoops Casein (soooooooooo delicious!!!)
 

bigbumpkin

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hey bro! good to see ya over here in this forum too
 
oufinny

oufinny

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How is your blood pressure? I hear both are known to raise it substantially.
 
oufinny

oufinny

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fo sho man!! I dont post a ton over here, just read!


I checked my blood pressure last night and it was sitting at 117/78
You sir are lucky, most PH/DS raise my BP a lot no matter what support stuff I take. I just beg my doctor and she hooks me up with BP meds, not the best solution but it hangs in the high 120s when I take them and am on cycle, works for me.
 
quintal89

quintal89

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You sir are lucky, most PH/DS raise my BP a lot no matter what support stuff I take. I just beg my doctor and she hooks me up with BP meds, not the best solution but it hangs in the high 120s when I take them and am on cycle, works for me.
Its only day 4..who knows whats going to happen lol
 
quintal89

quintal89

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Day 5
Thursday October 13
Ultradrol-12mg Trenazone-1.5ml


Ughhh! I hate off days when i'm on cycle.. I just wanna get in the gym and kill it everyday! Aggression is def on the rise..Flipped out on this kid at school today lol I had to rely on a couple more shakes today over real food since it was my long day at school(12-9) but i'm nomming on some chicken and spinach as we speak
 
quintal89

quintal89

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Day 6
Friday October 14
Ultradrol- 12mg Trenazone-1.5ml
Weight-??(will do my first weigh in tomorrow morning)


I have definitely started feeling my muscles stay full all day. Other than that I haven't really noticed much yet. Glad to be done with this past week. Had 4 midterm exams that had me studying constantly..I leave for california on tuesday for my cousins wedding. I called ahead to the 24hour fitness down the road from my grandma's house and they will let me lift for like 20$ the 5 days im there.

Shoulders/tri's-
clean/press- 135x3 155x3 165x3 175x3
DB lateral raise- 45x5+3 forced reps, 40x7+3 forced reps, 35x8+3 forced reps, 30x10
Cable rope front raises-4x10
Cable controlled upright rows/rear delt flys- 4x6-8

JM presses- 135x8 145x8 155x8 (first time ever trying these)
Decline skull crushers- 105x6 105x6 105x6 100x5/75x8/55x10
Reverse pull down- 4x10

Nutrition-
Calories-2,778 Carbs-221 Fats-69(atleast 10 with each UD pill) Protein-301
 

soontobbeast

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awesoem log, subbed!
 
quintal89

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Day 7&8
October 15&16
UD-12mg Trenazone-1.5ml
Weight 206(+6lbs)

This **** has definitely started to kick in!! Aggression is at an all time high. Got into a fight last night with my best guy friend(who is running UD solo). Lets just say punches were thrown, **** got nuts. Adrenaline was raging and couldn't sleep at all. Still managed to kill it in the gym today with strength and endurance already surpassing that of my last cycle.

Saturdays leg workout-
Circuit of
250 BB back squat/315 deadlift/box pushes 4x12 reps

Sunday Chest/Biceps
DB flat bench press 90x10 100x8 110x6 100x7(went to failure on each set)
low incline BB guillotine- 185x6 175x7 165x8 155x10
High cable flys- 4x8

bb curls 65x10 85x8 85x6 95x5/65x10
single arm db preacher- 30x8/arm 35x6/arm 30x8/arm
cable rope hammer curls- 3x10
 
quintal89

quintal89

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Day 9
October 17
UD:12mg Trenazone:1.5ml

This stuff is really starting to kick in. I am looking so full all day. Appetite is extremely high as well as sex drive. Nuts might be shrinking a tad bit. Strength was def high on back today and the pump came on extra fast. I am leaving for california tomorrow but I have arrangements to lift either at the 24hour fitness or the golds gym in oakland. First thing im going to do is go to the grocery store and stock up on my food for the 5 days im there. I might not be able to log everyday but I will try my best. I'll post up some pics to make everyone else super jelly
. Tonight I went to train at my old gym to change things up. It is more of an underground gym and has a lot more BB style equipment. I plan on joining back there when I return from cali. Its been about a year since I ended my membership there.

Workout-
Chest supported row 4x6-8
high pull downs- 4x8-10
single arm machine row-4xto failure
low row-3x12
rack pulls-225x5 315x5 405x5 455x5(shin height)

Nutrition-

Calories-3000 Carbs-230 Fats-64 Protein-290
 
quintal89

quintal89

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Day 10-17
Oct 18-25
UD:12mg Tren:1.5ml/day​


Sorry for the lack of updates everyone. Just got back from Cali last night and never had a chance to update while I was out there. Went to the beach, everywhere in san francisco, and my cousins wedding was sick!! Made it to the gym twice and def had some people mirrin muh muskles!! Lets just say everything has kicked into high gear! Strength is out of this world and I am def noticing thickness coming everywhere. I will add more to this in a bit, I need to go eat. Oh yea, weight was at 208 this morning and my abs were looking better than at 200..so I'm thinking my BF% may have decreased some


oct 24 chest/shoulder/tri

flat db 90x15 100x10 110x6 100x8
incline db 75x10 80x8 80x8
dips 4xfailure
db sides 4xfailure 20lbs
rear delt fly 3x10

incline db skulls 50x12 55x10 60x8
reverse pull downs 4x10-12

oct 25 back/bi

bb row 185x10 205x8 225x7 235x6/185x9/135x10
wide grip pull downs 4x8
tbar row 3x6-8
reverse pull downs/db row 3x10-12

bb curls 3x12
iso db curls 25x15 30x10 30x10

todays nutrition-

meal 1
Oscar Mayer - Turkey Bacon, 4 slices
Apples - Raw, with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
Generic - Egg, Jumbo, 4 Egg--real carb count
meal 2
Chipotle - Chicken Burrito Bowl - Double Meat, Rice, Veggies, Green and Red Salsa, 1 bowl
meal 3
Dymatize Iso-100 - 100% Hydroliyzed Whey Protein Isolate - Gourmet Berry, 2 scoop
Banana - Fruit, 2 Large Banana
meal 4
Birds Eye - Steamfresh - Sr Whole Grain Brown Rice, 1 cup
Chicken Breast - Grilled or Chargrilled From Web Md, 8 oz
meal 5
Kroger - Ground Sirloin 90% Lean 10% Fat, 10 oz.
meal 6
Optimum Nutrition - 100% Gold Standard Casein (Chocolate Supreme), 1 Scoop (33g)
Generic - 1% Milk , 8 ounces
Jif Peanut Butter - Natural Creamy- Low Sodium, 2 tablespoonS
Dymatize Nutrition - Elite Whey Protein Isolate - Rich Chocolate (All Natural), 31 g

totals-Calories: 3,327 carbs:234 fat:116 Proteinz:346
 
quintal89

quintal89

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Day 18
UD:12mg Tren:1.5
Day 19
UD:16mg Tren:2ml

Woke up this morning and decided im going to up my calories to 3500..oh and decided i'm going to up my dosage to 16mg Ultradrol and 2ml Trenazone!! I may actually buy another bottle to run it a little longer. So far I am very happy with the results but still expected more mass(hence the upped calories). Yesterday I expereinced my first back pumps and let me tell you, they were BAD! My lower back is still pretty sore right now(at first was kinda scared it was my kidneys). Other than that I feel fantastic. Zero Lethargy, acne, aggression is manageable, and no hair loss.

Day 18 legs-

close foot box squats 225x10 225x10 275x8 315x5/225x8/135x15
close foot leg press/stiff leg bb(5 seconds down) 4x12-15
leg curls
leg ext

Totals Calories:3,192 Carbs:208 Fats:105 Protein:322

Day 18- OFF DAY
Ill throw up my macros later. I'm gonna take some progress pics tomorrow!
 

darkwing

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If you buy another bottle & don't use it all, I would be interested in purchasing the extra. PM if you do & want to make a deal.
 

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