Is the shoulder bothering you joint or ligament?I was going to walk yesterday but this heat is nasty. I soaked my tee shirt doing the bike on our sun porch Tuesday. Did get my tanning bed in today haha. This shoulder bothering me has got me wanting to run this bottle of Tr3st I have in my stash.
I think it's probably ligament. It has been separated twice I think. I had to wear a sling for months after the wreck. Oral curcumin helps it some. The TD version probably would be better.Is the shoulder bothering you joint or ligament?
I broke my shoulder last year and Joint Support XT is a must for me in general; but CurcuPrime Gel is awesome for any type of inflammation or aches and pains in it. A lot of guys on here love it.
I think you would be very happy with CurcuPrime Gel; it helps me a lot with inflammation.I stuck with the incline instead of the shoulder press today. Got to take the weight up a tad so that's cool.
The right shoulder never really bothers me while I'm lifting just aches in evenings and sometimes in bed.
I plan on trying the Curcuprime and seeing if it helps. FWIW I remembered to take my glucosamine/chondroitin today. That helps some.
Good Feed Back and Mini Review!!I took delt day off today. My right shoulder was a bit achy. At least I didn't skip leg day .
This is going to be a bit of a review of the Epicatechin Gel. After the initial deload from going off cycle there was a elevation of strength for being in an off cycle period. The weights were creeping slowly back up so that's a plus
There is a bit of an anti-estrogen effect. The epicatechin doesn't have an AI effect but does have a protein which binds to ERs. This could be a big plus for some but can also feel a bit dry. When I was doing 2 pumps no problem but when I upped it to 3 it messed with my joints a bit. You have to remember that I'm 65, had some nasty injuries and am on a quite low dose trt. This probably wouldn't be a concern for most.
All in all I give it a big thumbs up for retaining gains. It might a nice add on to a cycle also. Should bump gains up a bit and give a little estrogen protection also.
I'm glad to hear that your shoulder is feeling better. I'm looking forward to hearing how you like Ursa-Gel and CurcuPrime Gel.I started the Ursa-Gel and IML 4-andro and 1-andro creams at 2 pumps of each yesterday. The Curcuprime gel came today and I put 1 pump on my right shoulder.
I'm thinking about trying a bench and tris workout tomorrow. If all goes well, I will probably log this starting tomorrow. Still trying to map this thing out but my shoulder is feeling a lot better.
Yeah I did them on the pullup machine & took 30 lbs off my BW. Gonna do them a minute the next time.Shoulder hangs for 50 seconds, I need to start doing those to stretch out my shoulders!
Yeah, I'm sold on using it for off periods to keep gains. I've taken weights down a tad here and there but not much. The amazing thing is I can reload them some toward the end. Great for starting the next cycle.I'm really glad that you like Epicatechin Gel.
You made a great point - I think a lot of people overlook how great it is for helping retain muscle and strength when off.
So many games to watch it's hard to pick one! I need to start doing fasted cardio in AM but I tend to want to eat right when I wake up.BTW, I didn't do my post leg day recombinant bike thing yesterday because of watching a lot of football. I did do an hour on it fasted this morning tho.
I had to watch WVU on ESPN+ but there were lots of good game on the antenna also.So many games to watch it's hard to pick one! I need to start doing fasted cardio in AM but I tend to want to eat right when I wake up.
Yeah. The one I train at has a bunch free weight stuff on the first floor and lots of cool machines on the third. I kinda go back and forth between them. Get some cardio going down stairs(I always ride the elevator up ).I wish there was a snap fitness close by to me. I've trained in a few of them and they always seem to have a good variety of equipment.
|Thread starter||Similar threads||Forum||Replies||Date|
|XPG 7 Keto?||Xtreme Performance Gels||4|
|XPG Pump Gel Experience||Supplement Logs||36|
|Pump Gel by XPG - Triacetyl Adenosine (TAA) - Pumps, Endurance, Vascularity - Available Now||Supplements||50|
|XPG - Pump Gel||Xtreme Performance Gels||36|
|Epicatechin Gel by XPG - 100 mg. per ml/100 ml per bottle - Available Now||Supplements||19|