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Are you planning a vacation but know you’ll come home at least 10 pounds heavier than when you left? You’re not alone. Vacation is a time to relax, unwind, and enjoy yourself. Unfortunately, many people go to the extreme, and it causes them to gain a significant amount of weight. Little did they know, workouts at the beach can keep them fit during their vacation.
Truthfully, this article can fall under the umbrella of the beach, the lake, a pond, or just about anywhere there is a body of water. But for the sake of this article, we’re going to talk specifically about workouts at the beach and how you can utilize them to stay on top of your fitness and prevent yourself from feeling like a beached whale as you drive home from vacation wondering why your pants feel like a vice around your waist.
https://www.ironmaglabs.com/2022/workouts-at-the-beach-to-keep-you-fit-during-your-vacation/
