Hey all. Just started flagg football this past week end and do I ache.:eek5:.LOL
Anyways. Im really sore in the inside of my upper leg(groin into hammies)
What can I do to strengthen these puppies up. Im playing O line so, think i forgot to work those muscle,s. Besides that just my upper chest and shoulders are sore from blocking. But I know what to hit them with. Any help much appreiciated
Anyways. Im really sore in the inside of my upper leg(groin into hammies)
What can I do to strengthen these puppies up. Im playing O line so, think i forgot to work those muscle,s. Besides that just my upper chest and shoulders are sore from blocking. But I know what to hit them with. Any help much appreiciated