Winny dose

A few things I've found to help:

Take magnesium glycinate before bed (400mg or more).
Make sure you're getting extra water and potassium.
Sleep in undies or nude.
Use only a sheet or nothing at all.
If you have a ceiling fan, run that.
Eat some carbs and fat just before bed, as I believe the sweats are caused by low blood sugar during the natural release of GH and IGF-1.

It sucks, but you get used to it.
 
It's been like winter, freezing, and Ive woken up during the night with wet sheets from sweat.
 
It's been like winter, freezing, and Ive woken up during the night with wet sheets from sweat.

Same, I let the heat get down to 62 at night in the winter and still get the sweats on cycle. I think it's actually gotten better since I started the daily Exem dosage, but I can't be sure.
 
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