Day 71
First day of winny - excited (although heeding the warning from
Chados about time for effects). But just excited to be back on an oral, something for that little extra boost plus for me I just want to see what impact it’ll have on what I hope is still a lot of sub q water.
Still feeling ace, really love test. Have noticed a difference at 600mg a week from the starting 450mg.
Stabbing day, smooth af. Still amazes me how easy I find that now.
Training was good. I’ve said it before and I’m probably going to say it every time I take it but hydrazine by hydrapharm is the best pwo I’ve ever had by some distance (and I’ve tried loads). I use it spareingly cause it’s crazy expensive and I don’t want to build up an immunity to it but it’s kust such a clean focus it gives.
Top set back squat 5 at 357.5 (pr) - slightly weird set. 1st rep was lovely, second rep I just didn’t explode out of the hole at all and had to fight it up a bit, 3rd rep moved so well I thought I might have been shallow but checked back on video and was spot on, 4th rep was ok, 5th rep was a bit hips up first but within my acceptable range.
Bench has plateaued (see comment above)
Bench over row 5 at 253 (pr)
However, normally after that session I’ve been smoked the last month and just left it there, today I just wanted to keep training. Hit upped back and legs for volume approx 300 reps), could have kept going but ran out of time after 2 hours.
Came home and ate big time. Had already decided I was going to hammer a massive feed tonight just to really try and get things moving. Did 4,500 Cals in the 90 mins after training for 6,500 cal total today (about 850g carbs). Hopefully that kicks off the last 6 weeks in the right style.....
Have a killer Sunday guys