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While the boss is away............Thread

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I have a thread calld the Stop looking at Porn thread and Invalid Link Removed

I havnt looked at Porn in some time and Im proud of myself for Not
 
Vince is against Back Squats. He said its ok to use the Smythe with legs more forward.

EasyEJL said:
I like this one too, also his

Day 1
Legs, Chest and Biceps
Squat - 10 set of 10 reps
Dips - 10 sets of 10 reps
Preacher Curls - 10 set of 10 reps

Day 2
Rest

Day 3
Back, Shoulders and Triceps
Cable Row - 10 set of 10 reps
Lateral Raise - 10 set of 10 reps
Tricep Rope Pushdown - 10 set of 10 reps

Day 4
Rest

Day 5
Repeat day 1, etc.
Click to expand...
 
Mornin' gents...I took 2 SDng this morning pre w/o. I normally take 3 or 4 RPM + 2 proto-Drive.

I felt similar energy, not quite...but I don't know if it was the SDng or just a great w/o, but my biceps felt like they were going to explode from the pump. I could barely bend my arms! Also strength was up, but it has been due to 1-AD. I used 90lb DBs for db bench and I have never even come close to that.

EDIT: Chest and Biceps today.
 
nice job, sir
today is my first workout with Drive, I just picked it up the bottle I won yesterday from the post office (thanks Lanbane)
I've been stagnating on most my exercises this first week of post cycle, and hopefully this might help keep me from backing down.
 
As much as I am not a fan of SDNG's name or ingredient naming, it does hold potential as a pre-workout stim. I don't really like RPM all that much
 
bitterplacebo said:
it really is quite unimpressive. Unfortunately, Easy might have a point. Soon, most people are going to have been fooled into upgrading to the new microsoft standard of windows vista. So in his work he might want to have his own vista installation if only to be able to tinker around.
Click to expand...

That 'business' is just a front for Zombie. I see it all the time....
 
smeton_yea said:
Vince is against Back Squats. He said its ok to use the Smythe with legs more forward.
Click to expand...

Well there is a lot more evidence that supports Back squats and not doing Smith machine work.

If you don't belive me. Go ahead and do all your squats on the Smith machine. It might not hurt you today, or tomorrow, but check back to me in a few years when you have muscles imbalances so bad that you can stand without a cane, crutch, etc....

Remember Vince also like dried testicles. Don't go overboard with the whole Vince thang.
 
thewilman said:
Mornin' gents...I took 2 SDng this morning pre w/o. I normally take 3 or 4 RPM + 2 proto-Drive.

I felt similar energy, not quite...but I don't know if it was the SDng or just a great w/o, but my biceps felt like they were going to explode from the pump. I could barely bend my arms! Also strength was up, but it has been due to 1-AD. I used 90lb DBs for db bench and I have never even come close to that.

EDIT: Chest and Biceps today.
Click to expand...

:bb2:

Right on man.

If anybody sees mace pass this along to him :nutkick:
 
the liver tabs idea doesnt sound all bad really. i'm pondering food choices for the x-factor log. i'm thinking liver (cooked) will be a part of it, plus ****loads of eggs + lean steak
 
EasyEJL said:
the liver tabs idea doesnt sound all bad really. i'm pondering food choices for the x-factor log. i'm thinking liver (cooked) will be a part of it, plus ****loads of eggs + lean steak
Click to expand...

A guy training naturally needs whole eggs. What about the reported health concerns? Well, the studies that showed eating eggs raised cholesterol were done by the cereal board. And back then they didn't differentiate between the types of cholesterol, so the studies were invalid. Eggs can raise cholesterol — HDL, the good cholesterol.

The only caveat with eggs is that you can become allergic to them if you eat two or three every day. I saw this when I used to run a lot of food allergy tests. Stop eating eggs for six weeks and the allergy will disappear, then you can eat twelve every five days. Hey, if you're going to have them, don't be a pansy.
 
EasyEJL said:
the liver tabs idea doesnt sound all bad really. i'm pondering food choices for the x-factor log. i'm thinking liver (cooked) will be a part of it, plus ****loads of eggs + lean steak
Click to expand...

If your going to eat tons of eggs and steak, doesn't that defeat the purpose of AA supplementation? I mean if you're already going to get a lot of AA from your diet, why combine it with even more supplementation, I would presume that there's diminishing returns the higher you go with AA consumption, but maybe that's wrong.
 
xjsynx said:
That isn't positive thinking.

BTW those are real abs. You should try doing some of the workouts they put them through.
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Yep...I was reading about that. Those guys trained and dieted for months for that movie (they "may" have had some additional assistance) but that was real.
 
bitterplacebo said:
If your going to eat tons of eggs and steak, doesn't that defeat the purpose of AA supplementation? I mean if you're already going to get a lot of AA from your diet, why combine it with even more supplementation, I would presume that there's diminishing returns the higher you go with AA consumption, but maybe that's wrong.
Click to expand...

well, can't really eat fish on it. so then the only other choice is chicken or milk based right?
 
4a19 DiMethyl Eticholan 3-one 19b-ol converts in the body to androstenediol which through another conversion will eventually turn into testosterone.

Next 19 Hydroxy-Alpha-Methyl Ethylleticholan will converts to 4-dione
And finally
8-Alpha-Beta Methyl-Eticholene 3-19-Dione will convert to 5-dione
 
bitterplacebo said:
If your going to eat tons of eggs and steak, doesn't that defeat the purpose of AA supplementation? I mean if you're already going to get a lot of AA from your diet, why combine it with even more supplementation, I would presume that there's diminishing returns the higher you go with AA consumption, but maybe that's wrong.
Click to expand...

Valid point.
 
EasyEJL said:
4a19 DiMethyl Eticholan 3-one 19b-ol converts in the body to androstenediol which through another conversion will eventually turn into testosterone.

Next 19 Hydroxy-Alpha-Methyl Ethylleticholan will converts to 4-dione
And finally
8-Alpha-Beta Methyl-Eticholene 3-19-Dione will convert to 5-dione
Click to expand...

So what do you think of the product E?

Is my liver going to turn out like Zombie's? or will I grow some mammaries like him?
 
its just so hard to say how effective those are, as they dont even show dosages.

625mg for all of that...

METHYL EXTREME™ Proprietary Blend 625mg NA*:
MASS MATRIX
• 4a19 DiMethyl Eticholan 3-one 19b-ol
• 19 Hydroxy-Alpha-Methyl Ethylleticholan
• 8-Alpha-Beta Methyl-Eticholene 3-19-Dione
• Methyl Nonadeconate
• Phosphatidylcholine
ENERGY MATRIX
• Guarana Seed Extract
• Caffeine
• Ascorbic Acid
• White Willow Extract
• Synephrine
• Naringin
• Yohimbe Extract
 
EasyEJL said:
its just so hard to say how effective those are, as they dont even show dosages.

625mg for all of that...

METHYL EXTREME™ Proprietary Blend 625mg NA*:
MASS MATRIX
• 4a19 DiMethyl Eticholan 3-one 19b-ol
• 19 Hydroxy-Alpha-Methyl Ethylleticholan
• 8-Alpha-Beta Methyl-Eticholene 3-19-Dione
• Methyl Nonadeconate
• Phosphatidylcholine
ENERGY MATRIX
• Guarana Seed Extract
• Caffeine
• Ascorbic Acid
• White Willow Extract
• Synephrine
• Naringin
• Yohimbe Extract
Click to expand...

Wow that's a lot of stims...pre w/o?

EDIT: I just saw the white willow - cutting sup?
 
Epistane - Est. amount per capsule tested = 3.8mg
Amount on label = 10.0mg
One major peak found with a MW of 270

Havoc - Est. amount per capsule tested = 3.3mg
Amount on label = 10.0mg
Two major peaks found with MW of 286 and 288

Hemaguno - Est. amount per capsule tested = 2.0mg
Amount on label = 12.5mg
Three major peaks were found with 2 compounds identified as Palmitic and Stearic Acid and one with a MW of 288.

Explanation: They are testing against testosterone, which is not the most accurate way to test the dose without a standard and could be the reason the numbers are coming out like this.
 
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