haha, no hard feelings or anythign Dynomite, I'm just tryin to help out. I work for a supplement company, and it just bothers me when overweight people come into my work claiming that they have been tryin to lose weight for so long, but it just seems like they cant lose anything. I ask them what type of protein they are taking, and they tell me " Muscle Milk." I know it taste so damn good, but it is very hard for people to make the corralation between weight loss and proper dieting/supplementation. lol I jsut think that Muscle Milk is discouraging because it taste so good that people can't stop drinking it, but at the same time, it is not helping their cause.