schwellington
Well-known member
sceintific data backing methamphetamines anabolic properties is out there Choco
what's new?
- Thread starter UnrealMachine
- Start date
UnrealMachine
Well-known member
Concerning the 30g protein absorption limit. This is actually a point where I agree with the LeanGains article. 30g is such an arbitrary number, obviously the true number is going to depend on a lot of variables such as individual/genetic factors, size, time of day, previous activity, previous meals.
However it's obvious that there are absorption limits... That if you take in 300g of protein in one sitting, you won't take away as much from it as having 50g x 6meals. Anyway, I think for most readers here, the # is probably higher than 30.
But at the same time, if I had to get in all 300g of protein in an 8 hour window within 3 meals, I would have to eat 100g of protein per meal and I feel like that's just not as efficient. So that brings up a new point, do I really need 300g of protein a day? In my experience, I do. So this is a point of some contention between my usual diet and the lean gains diet that I would have to reconcile. I expect that on a lean gains diet my protein intake would have to drop slightly because I don't want to double the size of my meals.
Didn't read much about it... saw DHEA in the same sentence and it turned me off. Not trying to be ignorant and closed-minded, but generally DHEA products suck. And I'm tired of advertisements comparing OTC crap to injecting testosterone. BS claims like this are part of why I felt like I needed a big vacation away from the forums.
lol just saw this stuff is 200$. For that price you can get a few vials of test and forget about the uncertainty of a new product.
However it's obvious that there are absorption limits... That if you take in 300g of protein in one sitting, you won't take away as much from it as having 50g x 6meals. Anyway, I think for most readers here, the # is probably higher than 30.
But at the same time, if I had to get in all 300g of protein in an 8 hour window within 3 meals, I would have to eat 100g of protein per meal and I feel like that's just not as efficient. So that brings up a new point, do I really need 300g of protein a day? In my experience, I do. So this is a point of some contention between my usual diet and the lean gains diet that I would have to reconcile. I expect that on a lean gains diet my protein intake would have to drop slightly because I don't want to double the size of my meals.
Didn't read much about it... saw DHEA in the same sentence and it turned me off. Not trying to be ignorant and closed-minded, but generally DHEA products suck. And I'm tired of advertisements comparing OTC crap to injecting testosterone. BS claims like this are part of why I felt like I needed a big vacation away from the forums.
lol just saw this stuff is 200$. For that price you can get a few vials of test and forget about the uncertainty of a new product.
BarbellBeast
Well-known member
Hahahahaha.... Ya, I can actually get 40ml of Test for that price. :hmmm:
gymrat827
Well-known member
X2 on that.
angel77
Active member
Hahah, you still need to clear out your PM's but I'm glad I found this post. Damn, I guess great minds think alike bro. I literally JUST posted my first thread in over five years and am looking forward to getting back in the game as well. Please take a look at my message below. Cheers Unreal.
What up man! It's been a LONG time and I am now staring 40 years old in the mirror bro. I haven't ran a cycle since 2009 but if I ever needed to run one the time is now. I'm stoked to be returning to the forums and sharing my next cycle but I want to make certain that whether it be an old school consistent PH or if there are new more potent, less side effect type products I trust your advice and respect your opinion. I hope all has been well with you and you have had a great past 5 years. ****, I cant believe its been so long man. Cheers and I hope to hear from you Unreal. Sincerely, Angel77
What up man! It's been a LONG time and I am now staring 40 years old in the mirror bro. I haven't ran a cycle since 2009 but if I ever needed to run one the time is now. I'm stoked to be returning to the forums and sharing my next cycle but I want to make certain that whether it be an old school consistent PH or if there are new more potent, less side effect type products I trust your advice and respect your opinion. I hope all has been well with you and you have had a great past 5 years. ****, I cant believe its been so long man. Cheers and I hope to hear from you Unreal. Sincerely, Angel77