What To Take With MFX HDX2

[tommytucker69]

So im starting the stack with retain2 as well in a week. I was just wondering what supplements i should take with them to get the most out of the stack. I have a good whey i'll be taking that. And i plan on using the anabolic pump with it too. I also have NOW adam multi V caps, how many and at what time do you reccomend i take of these? Any thing else i should look at taking asides from a good diet? eg flaxseed or omega 3 or anything?

thanks for any ideas people

 

[T-AD]

Other than what you have listed, I'd not take anything at all! The stack is pretty much complete in my book. Anabolic Pump is definitely an option, but not necessary. As for the multi's, I take mine 1 in the morning and 1 at night on workout days. Some choose to do 1 in the am, 1 post or pre-w/o. Up to you on that one.

 

[tommytucker69]

so no need for the flaxseed or omega 3 then? can you look at my other thread i just posted and gimme some help sorting out some dosages. u seem to be the man with the answers. cool about the multi v ill take them 1 in morning one in arvy/night
cheers

 

[EasyEJL]

Lots of food The flax + omega 3/6/9 is always important, most of us dont get enough in our normal diet just for good health purposes.

 

[thesinner]

FOOD!

Eat early, and eat often, my friend.

The 3 biggest mistakes people make are training too much, nixing lower body, and not eating frequently enough. Forget meal size, and worry more on trying to eat as close to every 2-3 hours as you can. This helps maintain a steady stream of nutrients to get to your "trying so hard to grow" muscles.