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What State Do You Live In? ANDRAULIC STATE! (Sponsored)

you should spike the grooms fruit punch with some AS (2 servings), he'll be going all night long... then you'll have a good report for your log! :D
 
Delta Force said:
you should spike the grooms fruit punch with some AS (2 servings), he'll be going all night long... then you'll have a good report for your log! :D
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Ya man good idea...this reminds me not trying to be gay but I was rockin a huge boner this morning don't know if it had to do with AS or not :dunno: but I was definitely caught off guard lol...........I'm also gonna put that in my log later tonight lol....:006:
 
BeBig said:
Ya man good idea...this reminds me not trying to be gay but I was rockin a huge boner this morning don't know if it had to do with AS or not :dunno: but I was definitely caught off guard lol...........I'm also gonna put that in my log later tonight lol....:006:
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really didnt need to know that..:dunno:
 
BeBig said:
Ya man good idea...this reminds me not trying to be gay but I was rockin a huge boner this morning don't know if it had to do with AS or not :dunno: but I was definitely caught off guard lol...........I'm also gonna put that in my log later tonight lol....:006:
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that should go on your libido report! :D
 
hahah you guys are hilarious. Big woods are always good to sport i suppose. better than having no wood in the morning.
 
Call me kitty kat....
 
I am getting really bummed about not being able to work out....ergh!
 
Gonna post my diet sometime here soon. Tonight is the bachelor party so just been kinda busy. You will be surprised how strict I have been :)
 
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Day Off

Diet

Upon Waking
1 Scoop ATW Chocolate Peanut Butter Cup Whey
Breakfast
~1/2 cups oats + natty PB and skim milk
Lunch
Turkey Sandwhich on two pieces whole wheat bread
Afternoon
Sipped on 1 scoop -AS- with 2 scoops Watermelon Xtend added.
A couple hours after that I had a chicken breast. 2 Fish Oil Caps
Supper
2 eggs and chicken breast.
Night Time Snack
Protein Fudge
Before Bed
Skim Milk

Thoughts
Was not able to find a place to workout today :/. Looks like I will be on a three day break. The Anadraulic State was nice and cold and resfreshing today. Just sipped it throughout the afternoon. Once I get back to the gym I am gonna crush some weight! Tomorrow I will be away, not sure If I will have internet connection or not. I have managed to keep my diet clean. While the other guys go out to eat and bring stuff back to eat I have just bought some basics to keep me cleaned up. I really cant wait to get back into the gym and bring you guys some more feedback!

This is what I did when I received my -AS-

[ame="http://www.youtube.com/watch?v=pFlcqWQVVuU"]YouTube - Nintendo Sixty-FOOOOOOOOOOUR[/ame]

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OMG... I think I will have nightmares after listening to those screams... other than that good update bro :D

how much water did you mix it with while sipping on AS all afternoon? I want to find out whats the sweet spot.. I dont want to dilute it too much! tomorrow is my off day so I'll take some with me to work!
 
Delta Force said:
OMG... I think I will have nightmares after listening to those screams... other than that good update bro :D

how much water did you mix it with while sipping on AS all afternoon? I want to find out whats the sweet spot.. I dont want to dilute it too much! tomorrow is my off day so I'll take some with me to work!
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You could probably mix it with a gallon of water without diluting it to much I think thats what LG33 does....:wave2:
 
Well I had added the 2 scoops Xtend so it wasnt too diluted as far as sweetness. If I were taking one scoop I would probably add around 15oz. of water. 2 scoops I usually have around 28-32oz. of water.
 
Delta Force said:
but I bet he's doing 2 scoops... I can try that... sounds good, that will enforce me to drink at least 1 gallon ;)
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I believe he is but I'm hittin up two scoops also in 8-12 ozs of water.....I think LG33 is also puttin in BC/EAA's also....
 
BeBig said:
I believe he is but I'm hittin up two scoops also in 8-12 ozs of water.....I think LG33 is also puttin in BC/EAA's also....
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your putting two scoops in that little of water?? How does it mix?
 
Yeah I am gonna try that then. Because I take it with alot of water and when I am done I feel all bloated and gassy. Since I am premixing it ill definitely try less water.
 
fightbackhxc said:
Yeah I am gonna try that then. Because I take it with alot of water and when I am done I feel all bloated and gassy. Since I am premixing it ill definitely try less water.
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Agree with ya to much water makes me feel bloated too...but i think the little bit of foam that it makes also causes bloating....
 
Usually pre-mixing it in the fridge gets rid of the foam for me.
 
BeBig said:
ya it gets rid of most of it but then i shake it again before drinkin an gets alittle foamy again...
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ahh definitely I know what your sayin. I think -AS- is growin on me. At first I was like eh I dunno about this lol. Really is starting to come around to me and show some results.
 
fightbackhxc said:
ahh definitely I know what your sayin. I think -AS- is growin on me. At first I was like eh I dunno about this lol. Really is starting to come around to me and show some results.
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Good Deal I think I need a few more days to really feel a difference...
 
Delta Force said:
OMG... I think I will have nightmares after listening to those screams... other than that good update bro :D

how much water did you mix it with while sipping on AS all afternoon? I want to find out whats the sweet spot.. I dont want to dilute it too much! tomorrow is my off day so I'll take some with me to work!
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I'll mix mine with half gallon of water, with in a few hours it'll be gone. that is what I would use.:thumbsup:.... what a video! where do you guys find this **** at!
 
fightbackhxc said:
Yeah I am gonna try that then. Because I take it with alot of water and when I am done I feel all bloated and gassy. Since I am premixing it ill definitely try less water.
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fightbackhxc said:
ahh definitely I know what your sayin. I think -AS- is growin on me. At first I was like eh I dunno about this lol. Really is starting to come around to me and show some results.
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I would use no more then 15-16oz of water, but thats me, thats my spot, never bloated or gassy... very glad AS is starting to do its thing for you, hope to start seeing some increases in lifts, once you get back bro!
 
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Day Off (6-19-09)

Diet

Upon Waking
1 scoop ATW Chocolate Peanut Butter Protein
Breakfast
1/2 cup oats with natty PB stirred in, skim milk.
Lunch
Turkey Sandwich with two pieces whole wheat bread
Afteroon
1 scoop -AS- with two scoops Xtend in water.
2 fish oil caps after I was done and gone with the AS.
Supper ( Wedding Rehearsal Dinner...UH OH!)
Full rack BBQ Ribs, twice baked potato, lavash bread, and salad
Before Bed
1 scoop ATW Chocolate Peanut Butter Protein

Thoughts

I was pretty strict today on eating till the Wedding Rehearsal. Whew I ate alot and it was awesome!!!! Sipped on my AS and aminos throughout the day. Cant wait to get back in the gym!

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Day Off (6-20-09)

Diet

Upon Waking
1 scoop ATW Chocolate Peanut Butter Protein
Breakfast
Hotel Continental Breakfast :(. 1 banana, 1 bagel and two pints skimmilk.
Mid-morning'
1 scoop -AS- with 2 scoops xtend in low carb Venom Energy Drinnk to get me kickin.
Lunch
Turkey Sandwich on roll and Roast beef sandwhich on roll. Baked lays and 1 mini kit kat.
Supper
FAIL! like 12 meatballs, 3 chicken strips, 1 sandwhich with roast beef and turkey, carrots, and cake.
Before Bed
1 scoop ATW Chocolate Peanut Butter Protein in skim milk.



Thoughts

Today was an epic fail on the diet lol. I went golfing at 6:30 in the morning then took pictures at the church for the wedding then I was in the wedding and the reception is what killed me! Hopefully tomorrow I will be hitting the gym again! I cannot wait!

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6-21-09


Chest
BB Bench
245X4
245X4
225X5
205X9

Incline DB Press
95X4 ( 2 forced reps)
80X8
80X6
70X10

Standing Cable Flys
70X10
70X9
70X8---Drop 40x10

Iso Cable Cross Over
40X10X3

Burnout on Dips
BWx10
BWx12

Cable Crunches
160x12x3

Diet

Upon Waking
1 scoop ATW Chocolate Peanut Butter Protein
Breakfast
~1/2 cup oats, natty PB, skim milk
Mid-morning'
Skim Milk
Lunch
Fathers Day lunch. T-bone, baked potato, salad, apple pie
Pre-workout
2 scoops -AS- and 2 scoops Xtend
Post-Workout
2 scoops xtend
Supper
2 eggs
Night time snack
Protein fudge
Before Bed
skim milk.



Thoughts

Finally got into the gym today. My lunch for my diet was a little bad but other then that its time to get strict again. I dosed -AS- 30 minutes pre workout with two scoops and two scoops of Xtend. My chest felt a little weak but I was out of the gym for three days. My pump was really really good tho. Even my biceps were pumped lol. My vascularity was awesome! My endurance wasnt the best today but -AS- really delivered some great pumps and vascularity today. I felt some pretty good tingles from the BA in -AS-. I dont have any pictures today :/ sorry guys. I will be posting pictures still tho.

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Delta Force said:
nice numbers you're putting up on those lifts, must be nice to be back in the gym and lifting ;)
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all my lifts were down from last week tho :/ it is so nice to be back in the gym.

Craigmatthew said:
I found the vasuclarity on AS really good! Also leaned me out well, good to see you're finding similar effects :)
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Cant wait to see what else is in store!
 
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6-22-09

Back and Biceps

Pullups
BWX10
BW=25X9
BW+25X8
BW+25X6

Deadlift
135X10
225X10
325X10
405X3

Closegrip Cable Row
225X9
225X9
225X8

2 Handed Dumbell row
115X14
120X12
120X12

Straight BB Curl
115X8
125X6
125X4

Hammer Curls
3 sets to failure dropping to elastic bands till failure.

Diet

Upon Waking
1 scoop Scivation Whey Protein
Breakfast
~1/2 cup oats with natty pb stirred in and skim milk. MVI
Pre-workout
Dosed -AS- 30 minutes before with two scoops and 2 scoops Xtend.
Intraworkout
Water
Postworkout
Turkey Sandwhich on Wheatbread
Lunch
~3 oz of turkey
scoop of PB
Dinner
Turkey Bacon and Eggs
Night time Snack
Protein Fudge
Before Bed
Skim milk

Thoughts

I worked out a little earlier than normal today. Took 2 scoops -AS- and two scoops Xtend. This will be the last time I take two scoops at the same time. I had a really bad workout because I was bloated and gassy and almost dehydrated feeling. I have felt this way a little bit other times but never this bad. From now on I will probably be Dosing one scoop pre workout and one post and see how that goes for me. I dont want this to effect my workouts i want it to help it so I will try this for the mean time. Today was just a really bad workout. Nuff Said lol. It wasnt just the -AS's- fault either it was just an early morning. Moving forward tho! I felt hardly any DOMS in my chest which is good. So recovery is up!

No pictures today but I have another good video!

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Nice lifts bro!, hope the wedding was good, did you hook up?:lol:

Strange about the AS giving you gas, I never did:), and how you felt, why not try 1 scoop intra, this way you having something to sip on, either way :)
 
Workouts lookin good bro...I've been takin two scoops with no probs but you know your body best so do what works...I love the pumps it gives too....:006:
 
Liftergym33 said:
Nice lifts bro!, hope the wedding was good, did you hook up?:lol:

Strange about the AS giving you gas, I never did:), and how you felt, why not try 1 scoop intra, this way you having something to sip on, either way :)
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Maybe I will try it more pre----> Intra. That sounds like a better plan.
No, No hooking up for me, althought I would have liked to have gotten to know a bridesmaid better.....

:dunno:
BeBig said:
Workouts lookin good bro...I've been takin two scoops with no probs but you know your body best so do what works...I love the pumps it gives too....:006:
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yeah it does give great pumps!
 
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