What is your favorite intra-workout and why?

Wudog

Active member
I've used several intra-workouts and currently am using BSN Amino x. I think it's ok, but feel there has to be something significantly better out there.

Anyone have any suggestions? I want to know why you suggest something, not just a name.

Anyone suggest cycling intra-workouts like preworkout?
 
Xtend bcaas, they make my pump last longer, the only downside is that they suppress my appetite probably due to all of the artificial sweeteners in it
 
Compete from IForce...and SizeOn from Gaspari...love them both but SizeOn is my go to...had everything you need for muscle growth and recovery..electrolytes
 
MST RPG. Really awesome product. BCAAs, EAAs, and other goodies. Tastes pretty good, too.
 
most times of the year bcaa's. If Im using yohimbine or alpha yohimbine maybe some of that intra workout. preferably a little earlier, after insulin is lowered
 
Gaspari SizeOn. Like that it contains carbs which for me help with pump during my workout. Also has electrolytes and a bunch of other goodies
 
I'd have to go with xtend on this one. For one it tastes awesome and it's something that keeps me going and hydrated during my workout.
 
Honestly the best I have tried during my time using an intra is Scivation Endure or Olympus Labs Endur3+. Super clean, great pumps and buffer to muscle fatigue
 
Some of my all-time favorites:

Xtend Perform/Xtend
Gaspari Size-On Pre-Contest (RIP) but I guess it will be coming back soon!
Omega Sports Strive (how nobody brought this up is beyond me)

Honestly the best I have tried during my time using an intra is Scivation Endure or Olympus Labs Endur3+. Super clean, great pumps and buffer to muscle fatigue

Can't beat that for $10 a bottle either right?
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I'd have to go with xtend on this one. For one it tastes awesome and it's something that keeps me going and hydrated during my workout.

iForce Compete
Xtend or Xtend Perform

If you want carbs intra workout, you can't beat Gaspari Glycofuse

Xtend bcaas, they make my pump last longer, the only downside is that they suppress my appetite probably due to all of the artificial sweeteners in it

Love all the feedback and Xtend support in here. It gets a lot of high praise and for a reason. Great tasting, good formula, and people enjoy the added Peak02 for their performance in Xtend Perform
 
I would go with SizeOn if you are into intra carbs. Nothing beats the carbs for getting through a tough workout and pumps are awesome. Compete is also pretty amazing. Sometimes I also sip on Finish line towards the tail end and is it post for recovery. Nothing has come close to Finish Line for recovery for me and I have been using it for a solid 8 months now.
 
Compete is my favorite all around product

At this point though I have a giant tub of all sorts of mixed amino products I've received or bought on discount.....I think it has chain'd out, some bcaa+eaa products
 
Haven't used an intra since I found out Pepto-Pro might not be as beneficial as once thought.

If I went back, it would probably just be Gatorade powder. Maybe, just maybe some cheap EAA.
 
Haven't used an intra since I found out Pepto-Pro might not be as beneficial as once thought.

If I went back, it would probably just be Gatorade powder. Maybe, just maybe some cheap EAA.

You're talking madness!
 
Many to pick from, but I always have atleast 1 tub of xtend in my stash. Almost finished my bluerasp - next will be either blood orange or strawchampagne
 
Best is Nutrex PostLift, better formula top to bottom than the others mentioned here and can be used Intra.
 
I rotate between Compete, Endurance and Chain'd Reaction by APS. I like they way these taste to be honest and this helps me get the water in that I need.
 
Post lift
Calories 100
Sodium (as Sodium Phosphate) 140 mg 6%
Total Carbohydrate (from Cluster Dextrin®) 25 g **
Calcium (as Calci-K® Calcium Potassium Phosphate-Citrate) 99 mg **
Phosphorus (as Calci-K® calcium potassium phosphate citrate & sodium phosphate) 88 mg **
Potassium (as Calci-K® calcium potassium phosphate citrate) 80 mg **
POSTLIFT™ Clinically Dosed Post-Workout Powerhouse 0 **
Cluster Dextrin® (Highly Branched Cyclic Dextrin) 25 g **
L-Leucine 5 g **
L-Glutamine 5 g **
L-Isoleucine 2.5 g **
L-Valine 2.5 g **
Betaine Anhydrous 2.5 g **
HICA (alpha-hydroxyisocaproic acid) 2 g **
L-Carnitine-L-Tartrate 2 g **
Taurine 2 g **

Strive was so good! Sad it is gone :(


Total Calories ~36

Calories from Fat 0

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 mg

Performance Based Electrolytes:

Sodium 233 mg 10%

Potassium 352 mg 7.5%

Magnesium 42 mg 10%

Calcium 50 mg 5%

Chloride 261 mg 7.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 16%

Vitamin B6 (as Pyridoxal 5 Phosphate) 10 mg 769%

Ingredients:

AjiPure® BCAA (Scientifically Validated 2:1:1 Ratio)

AjiPure® Instantized and Micronized Leucine 2,500 mg **

AjiPure® Instantized and Micronized Iso-Leucine 1,250 mg **

AjiPure® Instantized and Micronized Valine 1,250 mg **

PeptoPro®

Casein Hydrolysate providing highest levels of di & tri peptides available 4,000 mg **

PerforMax Endurance Blend™

Malic Acid 2,000 mg **

Carnitine L-Tartrate 1,000 mg **

FIVEdrate™ Superior Hydration & Performance Blend™

Potassium Chloride 300 mg **

Magnesium Chelate 210 mg **

Calcium Chelate 205 mg **

Sodium Chloride 200 mg **

Dual Bio-Buffers™ Performance Blend™ Buffered Ergogenic and Bioavailability Enhancement System™

Potassium Bicarbonate (as Potassium Hydrogen Carbonate) 500 mg **

Sodium Bicarbonate (as Sodium Hydrogen Carbonate) 350 mg **

* Percent Daily Values are based on a 2000 calorie diet.

** Percent Daily Values not established.

OTHER INGREDIENTS: Natural and artificial flavor, sucralose, Acesulfame-potassium.
 
Post lift
Calories 100
Sodium (as Sodium Phosphate) 140 mg 6%
Total Carbohydrate (from Cluster Dextrin®) 25 g **
Calcium (as Calci-K® Calcium Potassium Phosphate-Citrate) 99 mg **
Phosphorus (as Calci-K® calcium potassium phosphate citrate & sodium phosphate) 88 mg **
Potassium (as Calci-K® calcium potassium phosphate citrate) 80 mg **
POSTLIFT™ Clinically Dosed Post-Workout Powerhouse 0 **
Cluster Dextrin® (Highly Branched Cyclic Dextrin) 25 g **
L-Leucine 5 g **
L-Glutamine 5 g **
L-Isoleucine 2.5 g **
L-Valine 2.5 g **
Betaine Anhydrous 2.5 g **
HICA (alpha-hydroxyisocaproic acid) 2 g **
L-Carnitine-L-Tartrate 2 g **
Taurine 2 g **

Strive was so good! Sad it is gone :(


Total Calories ~36

Calories from Fat 0

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 mg

Performance Based Electrolytes:

Sodium 233 mg 10%

Potassium 352 mg 7.5%

Magnesium 42 mg 10%

Calcium 50 mg 5%

Chloride 261 mg 7.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 16%

Vitamin B6 (as Pyridoxal 5 Phosphate) 10 mg 769%

Ingredients:

AjiPure® BCAA (Scientifically Validated 2:1:1 Ratio)

AjiPure® Instantized and Micronized Leucine 2,500 mg **

AjiPure® Instantized and Micronized Iso-Leucine 1,250 mg **

AjiPure® Instantized and Micronized Valine 1,250 mg **

PeptoPro®

Casein Hydrolysate providing highest levels of di & tri peptides available 4,000 mg **

PerforMax Endurance Blend™

Malic Acid 2,000 mg **

Carnitine L-Tartrate 1,000 mg **

FIVEdrate™ Superior Hydration & Performance Blend™

Potassium Chloride 300 mg **

Magnesium Chelate 210 mg **

Calcium Chelate 205 mg **

Sodium Chloride 200 mg **

Dual Bio-Buffers™ Performance Blend™ Buffered Ergogenic and Bioavailability Enhancement System™

Potassium Bicarbonate (as Potassium Hydrogen Carbonate) 500 mg **

Sodium Bicarbonate (as Sodium Hydrogen Carbonate) 350 mg **

* Percent Daily Values are based on a 2000 calorie diet.

** Percent Daily Values not established.

OTHER INGREDIENTS: Natural and artificial flavor, sucralose, Acesulfame-potassium.

10/10 profile
 
Strive was so good! Sad it is gone :(


Total Calories ~36

Calories from Fat 0

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 mg

Performance Based Electrolytes:

Sodium 233 mg 10%

Potassium 352 mg 7.5%

Magnesium 42 mg 10%

Calcium 50 mg 5%

Chloride 261 mg 7.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 16%

Vitamin B6 (as Pyridoxal 5 Phosphate) 10 mg 769%

Ingredients:

AjiPure® BCAA (Scientifically Validated 2:1:1 Ratio)

AjiPure® Instantized and Micronized Leucine 2,500 mg **

AjiPure® Instantized and Micronized Iso-Leucine 1,250 mg **

AjiPure® Instantized and Micronized Valine 1,250 mg **

PeptoPro®

Casein Hydrolysate providing highest levels of di & tri peptides available 4,000 mg **

PerforMax Endurance Blend™

Malic Acid 2,000 mg **

Carnitine L-Tartrate 1,000 mg **

FIVEdrate™ Superior Hydration & Performance Blend™

Potassium Chloride 300 mg **

Magnesium Chelate 210 mg **

Calcium Chelate 205 mg **

Sodium Chloride 200 mg **

Dual Bio-Buffers™ Performance Blend™ Buffered Ergogenic and Bioavailability Enhancement System™

Potassium Bicarbonate (as Potassium Hydrogen Carbonate) 500 mg **

Sodium Bicarbonate (as Sodium Hydrogen Carbonate) 350 mg **

* Percent Daily Values are based on a 2000 calorie diet.

** Percent Daily Values not established.

OTHER INGREDIENTS: Natural and artificial flavor, sucralose, Acesulfame-potassium.

Strive isn't gone...yet :) Just ordered some, though expiration is 5/17
 
Some of my all-time favorites:

Xtend Perform/Xtend
Gaspari Size-On Pre-Contest (RIP) but I guess it will be coming back soon!
Omega Sports Strive (how nobody brought this up is beyond me)



Can't beat that for $10 a bottle either right?
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Love all the feedback and Xtend support in here. It gets a lot of high praise and for a reason. Great tasting, good formula, and people enjoy the added Peak02 for their performance in Xtend Perform

+1 for strive.
ive massively stocked up on this one (8 tubs left :P)
 
Xtend Perform

Previously used iForce Compete for years since it was first released.
 
SizeOn is my favorite Intra and all in one product of all time (a big reason, why I started to rep for them)... SizeOn Pro is in the works as well, so stay tuned!
 
Endure by Scivation was a discontinued 7g BCAA/25g carbs formula that was discontinued to the best of my knowledge. And I became a rep a while ago, shoot me a dm

I am quite curious as well when you became a rep...please enlighten me by your preferred communication method.
 
SizeOn is my favorite Intra and all in one product of all time (a big reason, why I started to rep for them)... SizeOn Pro is in the works as well, so stay tuned!

Never got that tub you said you'd send last year
 
Cool story bob. Its called Xtend not Endure

We Have Xtend,
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Xtend Perform,

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Xtend Endure,

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and we have a DC Xtend Endurance.

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Our regular Xtend has no added carbs like Endure does. So just calling it "Xtend" would be incorrect.
 
Never got that tub you said you'd send last year

Tub of SizeOn? Just reviewed my PMs

I have nothing from you, nor recall promising you a tub, did you win a promo? Cause I checked our spreadsheet and don't see your name on it.

PM me your address and I'll see what I can do for ya.
 
Anyone have any good places to buy sizeon? I'd like to try it, but it seems damn expensive for 24 servings.
 
SizeOn is my favorite Intra and all in one product of all time (a big reason, why I started to rep for them)... SizeOn Pro is in the works as well, so stay tuned!

Sad day today. I'm down to my last scoop of SizeOn Grap Cooler. Cry
 
We Have Xtend,
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Xtend Perform,

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Xtend Endure,

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and we have a DC Xtend Endurance.

Invalid Link Removed

Our regular Xtend has no added carbs like Endure does. So just calling it "Xtend" would be incorrect.

Calling it "Endure" would also be incorrect lol.
You don't call it "Perform" you call it "Xtend Perform".
 
Been a big fan of Evogen. Their glycoject and aminoject seem to keep my intensity up pretty well.
 
Calling it "Endure" would also be incorrect lol.
You don't call it "Perform" you call it "Xtend Perform".

Cool story bob. Its called Xtend not Endure

Regular xtend doesn't have carbs
Xtend endure does so it is two different products

Endure by Scivation was a discontinued 7g BCAA/25g carbs formula that was discontinued to the best of my knowledge.

Which is correct, sonofzeusv2 just shortened what he meant
 
Regular xtend doesn't have carbs
Xtend endure does so it is two different products



Which is correct, sonofzeusv2 just shortened what he meant
I think what he's trying to say is that the "Endure" is, for lack of a better term, a subname, under the general product name of Xtend. I think he's saying it's similar to Cellucor's C4 variants; I don't think you'd call C4 Zero "Cellucor Zero". I could be misinterpreting what he was trying to say, but that's how I read it. Either way, it's semantics really, haha.
 
I think what he's trying to say is that the "Endure" is, for lack of a better term, a subname, under the general product name of Xtend. .

it is. hence why we have a variety of Xtend variations. Being a top selling product we tried to base a few different options for different consumers.
Want the regular version --> Xtend
Want added Carbs --> Xtend Endure
Want added performance/endurance --> Xtend Perform
 
Tub of SizeOn? Just reviewed my PMs

I have nothing from you, nor recall promising you a tub, did you win a promo? Cause I checked our spreadsheet and don't see your name on it.

PM me your address and I'll see what I can do for ya.

when is the new sizeon formula releasing? been using the new dmaa superpump- it's easily my favorite pre-workout ever. a lot of dem nostalgic feels with gaspari-- used gaspari products almost exclusively through college and grad school (until uncle richie poisoned me)
 
I did enjoy intra MD way before the spiking scandal...

Can't say I'm really into intra workouts.

Having said that fitcon I did take a few samples of aminos and been using them over the week.

Little disappointed actually as there was two Separate stalls with scivation products and neither of them had samples..


I did enjoy hydroBCAA from prosupps and modern amino
 
when is the new sizeon formula releasing? been using the new dmaa superpump- it's easily my favorite pre-workout ever. a lot of dem nostalgic feels with gaspari-- used gaspari products almost exclusively through college and grad school (until uncle richie poisoned me)

i honestly do not know, I'm hope this summer! I will make sure there is a huge promo, when it is ready to rollout!

Pink Lemonade SP250 is one of my fav PWOs as well. thank you for the support.

Anyone have any good places to buy sizeon? I'd like to try it, but it seems damn expensive for 24 servings.

i don't know of any deals out there sadly, a site did have 2 tubs for $56, a month or so ago, even I as a rep for Gaspari purchased 4 tubs.

if i see any sales, I'll PM you.
 
Size On and Finish Line. Size On for the carbs and everything else. Finish Line because it tastes good and is a great all in one. You can drink it whenever, but with 3.2g beta alanine, I usually want to be doing something because of the tingles.
 
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