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What is your favorite cheat meal?

May be a cheat meal for some, but typical Sunday Morning Breakfast:

Omelete + Hashrbowns and some pancakes/waffles on the side with toppings:

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The Solution said:
May be a cheat meal for some, but typical Sunday Morning Breakfast:

Omelete + Hashrbowns and some pancakes/waffles on the side with toppings:

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now you're just being mean
 
Yeah ... I've been having a serious love/hate relationship with this thread.......
 
Well for a carb up I just had parmesan chicken spaghetti and sweet potato fries. Your pancakes look good tho lol. (No homo).
 
I'm trying to imagine how I'd react if some ripped dude came up to me in chili's and asked me if he could take a picture of my food to put up on AM.
 
cswalczakny said:
Right? You'd think he was 400 lbs but no. Superpower?
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Not at all. its called moderation and a good diet. I have a cheat meal once a week. The buffet was not a cheat meal. i was really under kcals for the day because i had to work 3 hours longer than expected 7 - 5, then got off work and a buddy took me there, came home had a light meal, and i always pack a very small lunch at work because i dont have a microwave, and can only store things in a walk in cooler.

most of my meals around 1000 kcals (except if i have a pre-workout meal) which is like 500 tops just something light to get me through a workout. my meal frequency is a lot lower than most because i find it suits me better and has given me the best gains, energy, focus
 
Next time I shove a 14" pizza in my face in three minutes and my wife says I'm a fatso, I'm telling her The Solution said I'm still eating in moderation and I have a good diet.
 
Just had a great cheat meal. I ate two Wendy's jr cheeseburger deluxes and a small fry with a small chili.
I also had a jr frosty too vanilla flavor. That was my cheat meal for the week. Now its back to fish and chicken
to say healthy and maintain my current body weight. What are you guys eating right now? What's your cheat?
 
**** this thread

I already decided I'm getting a meat lovers pizza saturday night, still trying to justify it in my head


I love sonic or Wendy's for fast food. burgers or popcorn chicken from sonic, spicy chicken from Wendy's
 
My cheat meal for this Sunday is 50 traditional wings from bws for the superbowl. Not too epic...but better than the usual regime of chicken, oats, sweet potatoes, broccoli, greek yog, etc.
 
iparatroop said:
Next time I shove a 14" pizza in my face in three minutes and my wife says I'm a fatso, I'm telling her The Solution said I'm still eating in moderation and I have a good diet.
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So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
Explain....

Post - Workout Yesterday:

Chicken and Broccoli Fried Rice
Pumpkin Pie Protein Pudding with diced apples, cinnamon + Chocolate Sugar ..

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The Solution said:
So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
Explain....
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No, no. I was being funny and giving myself an excuse to shove a bunch of pizza in my face. I'm not knocking you man, I'm just being a clown.
 
Man after reading about 4-5 reply I'm starving lol but my Fav cheat meal can't really name one but to pick real quick pizza and hot wings!
 
Well in afghanistan my choice of cheat meals is very limited... It's primarily Lumpia/Chicken Egg Rolls/French Fries. There is some ****ty ass icecream but i'm not in the chowhall for dinner so it's kinda off the table.
 
The Solution said:
So your telling me if you ate a pizza one time a week for 1 meal and the rest of your meals were in check it would harm you?
Explain....

Post - Workout Yesterday:

Chicken and Broccoli Fried Rice
Pumpkin Pie Protein Pudding with diced apples, cinnamon + Chocolate Sugar ..

Invalid Link Removed
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it's obviously not doing you any harm! I admire your ability to be moderate, I lack that trait. I eat 100% clean 99% but when I get off the wagon I go ballistic lol. The last time was around christmas time I swear to god I was boarderline diabetic after all the cookies and pie I ate, I was swollen up like a freeking water balloon it was rediculous!
 
I cheated for a year and a half. Now I'm living vicariously through this thread. I'll start enjoying cheat meals again when I feel like I'm disciplined enough in my current routine.
 
cswalczakny said:
it's obviously not doing you any harm! I admire your ability to be moderate, I lack that trait. I eat 100% clean 99% but when I get off the wagon I go ballistic lol. The last time was around christmas time I swear to god I was boarderline diabetic after all the cookies and pie I ate, I was swollen up like a freeking water balloon it was rediculous!
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I would say you go borderline from severe restriction (just a guess/assumption) what harm would a cheat meal be maybe once a week or every two weeks if you are not getting ready for a bodybuilding show and in your offseason or just looking to live a healthy lifestyle?

moderation and self control FTW!
 
The Solution said:
I would say you go borderline from severe restriction (just a guess/assumption) what harm would a cheat meal be maybe once a week or every two weeks if you are not getting ready for a bodybuilding show and in your offseason or just looking to live a healthy lifestyle?

moderation and self control FTW!
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I'm saying I wish I could do it like you, but I always end up compulsively eating enormous amounts of junk when I cheat. Just the way I'm wired I guess
 
The Solution said:
Ill leave this here.

Watch this video....

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I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
 
cswalczakny said:
I'm saying I wish I could do it like you, but I always end up compulsively eating enormous amounts of junk when I cheat. Just the way I'm wired I guess
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So if you went to a resturant and ordered an appetizer say with a friend and split it.
Then got an entree/salad to yourself
then got a single slice of pie or a brownie sundae and called it a meal

Would that be overkill?

Save it as your last meal and call it a day.
 
EBF Inc said:
I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
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Everyone has a different definition of Clean IMO, there will never be a right or wrong answer depending on who you debate.
 
EBF Inc said:
I eat clean. But my definition is its clean if its not processed and I can cook it how I want it.

That is "clean". But I get what he's saying. But all nutritionist have food "issues" period.
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So fried tilapia? :)

-Purus Labs Rep
(Mobile Posting)
 
The Solution said:
Everyone has a different definition of Clean IMO, there will never be a right or wrong answer depending on who you debate.
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Also I would say a lot of gym goers (myself included at one point) over think and obsess over extremely clean eating, cheat because of cravings/skipped meals/poor preparation/bland meals etc., and then totally fall off the wagon
 
EatLiftGrow said:
Also I would say a lot of gym goers (myself included at one point) over think and obsess over extremely clean eating, cheat because of cravings/skipped meals/poor preparation/bland meals etc., and then totally fall off the wagon
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Sometimes the wagon just runs out of gas...
 
I think it definetely is people falling off the wagon bro when it comes cheating you really have to
balance out your food. I know for me I try to eat two cheat meals a week for sure that really helps
balance out my meals for the week. I like to really eat clean during the week to really keep my strength
 
Speaking of Cheat meals.. today was a cheat meal (dead serious)

on the menu:

Grandma Fired up Chicken Carbonara:

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Cant beat home made cooking!
 
And of course what was it polished off with? My favorite.. ice cream:

Dairy Queen's Blizzard of the Month:

Chocolate Candy Shop:

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No way I'm going to DQ and getting a SMALL blizzard. Nope nuuh no way in hell.
 
Montego1 said:
No way I'm going to DQ and getting a SMALL blizzard. Nope nuuh no way in hell.
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Called Moderation :)
law of dimishing returns.

After 6-7 spoonfulls is the 8th and 9th going to taste any better? Highly doubt it. Just like when you eat a slice of pizza, is the 2nd slice much better taste/satisfcation wise? not so much

Same could be applied to drinks... once you have 2-3 beers does the next satisfy your taste buds as much as #1 and #2?

^^ another way to look at moderation/self control (which some in here say they lack and fall off the wagon hard) may put it into perspective.
 
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