Hello AM! I am 39 years old and I have been in the U.S. Army for the last 19 years and 7 months, and am currently transitioning to civilian life, and will be retired June 1, 2019. I have been a member of Supplement Reviews (under same name) for the last 2 years or so, and have since moved on and looking for a new home since the changes of the site. So I am no stranger to supplements or working out.
I had total reconstructive surgery on my left ankle in march of this year, and it took 7 months of Physical Therapy before I could really lift seriously again. I can no longer run, but was able to squat and deadlift again in September of this year. I got back in the game with the GZCL UHF 9 week program, and have actually gained most of my strength back!
My goals are to be as strong as possible as I get older in life and to continue to stay in shape! I am 6'2 and 242 pounds, so I have no need to really bulk and never have interest in cutting. Here is a pic from my gym a couple months ago (I am the guy on the left in the red shirt). I look forward to getting to know everyone.
View attachment 176308