flw said:Weight was the same today.
runner_79 said:Good to see you are keeping committed bro!!! Well done.
What are you supplementing with now other than staples?
You looking to break through a plateau???
runner_79 said:Try to get to 10% bf, carb cycle bro...drop creatine for now and slin sane. Sounds like GI issues and water retention through increased carbs...
flw said:Uhhh! I'm sick AGAIN, have been sense Tuesday. Had a 104 fever today and it was still rising when I decided I should bring it down.
This sucks!
Midwestbeast, thanks for all your input. I pulled the trigger on some stuff. I decided to order half now, see what I think then reorder or make my own stack when I'm done with this stuff.
I'd never know what does what if I took it all at once.
1x BCAA Powder (500 Grams) By: PrimaForce
*1x Need 2 Slin (120 Capsules) By: Need To Build Muscle
*1x EGCG (Green Tea Extract) (90 caps) By: NOW Foods
*1x Caffeine (120 tabs) By: Serious Nutrition Solutions
*1x B-6 100 mg (100 caps) By: NOW Foods
2x NOW Methyl B-12, 1000mcg/100 Lozenges**
1x PrimaForce Yohimbine HCl, 90 Capsules**
1x Controlled Labs Orange OxiMega Fish Oil
1x bronchial (cvs ephedrine hci, usp)
th3futur3 said:Hey man. Nice order. I think you will really find that the Yohimbine is extremely effective once you become tolerant and can dose it a good level. Fat literally melts off if you take it at the right times and do the right type of exercise.
I've been in a major slump, I can't loose a damn lb! I've not done a full blown diet but in the past I could always start a cut by just being more diligent with what I eat, sense I hit 30 no more! I'm 6ft tall, currently 225lbs, 38 inch waist, 16 inch arms (flexed), 16.5 inch neck, 44 inch chest, 25 inch thighs
I was thinking about going the ECA (ephedrine, caffene, asprin) route, cheap, easy etc.
I currently take Controlled Labs Orange OxiMega Fish Oil, Costco vitamin C, Costco Multi/Mineral, Trader Joes MSM Glu Con.
I'm also looking at some other stuff. for starters some NOW Methyl B-12 lozenges for descent energy.
Also looking at:
NOW NADH
BCAA's
AST R-ALA's
Olympian Labs DHEA
SciFit ZMA
Ultimate Nutrition Carb Bloc
CoQ10
Stack:
Prime Force Lean Green Tea Extract
PrimaForce Yohimbine HCl
Caffeine
PrimaForce ALCAR
SciVation Sesamin
I'm not necessarily planning on taking all these, they are just items that I've been reading about. if anyone has anything to add or subtract please do tell.
Alpha Mind said:I'm all for weight loss stacks, but that is pretty heavy. Yohimbine is no good and should be avoided completely. You NEVER know how you'll react to that stuff...
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Make sure you're drinking plenty of water with all that. Stacks like that can be tough on your liver.
Have you tried Kettlebells? I advocate those a lot on here, but they work. 75-150 swings in the morning upon waking, before breakfast, after drinking 1-2 pints of water will make most people shed fat, not to mention it bolsters your deadlift.
flw said:Weight is the same, 178-179 but I don't feel as lean, waist seems slightly bigger as well, maybe .5 inches bigger.
I'm still trying to get back into the swing of things, haven't really had a good workout sense being sick.