daleden
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How you guys doing? This will be my first posting, i'm 10 days into a stack of m1t with 4ad, milk thistsle, flexseed and have my pct ready to go in about a week in a half, i'm 40, about 200, 15% been working out here and there years, it's my first stack, all i wanted was to at least gain10 pound how ever it came, from my reading, i seen guys gain 10-20 pounds. As of date, i have not gain any, i up my calories 1500-2000 per day, its the most i ever eaten, protien about 190-240 per day. I start at 315x3 rep on bench im at 6 now, i feel my strengh for sure coming, it seem at the end of 4 weeks if im able to go 10 lb. a week i will be at in the 400 range about 2 month ahead of my goal, an yes i have stepped up every aspect of my workout up,
week one m1t 10 mg pd, 4AD 400-600
on day eight it went to 20mg and same 4AD
Finally Question: What am i doing wrong not to have gain one pound yet?
week one m1t 10 mg pd, 4AD 400-600
on day eight it went to 20mg and same 4AD
Finally Question: What am i doing wrong not to have gain one pound yet?