dontknowaboutme
Member
Well, Christian Bale dropped to 130lbs in The Machinist. In 6 months he got to 230lbs for Batman @ 6'1". He was approx 30 yrs old when he did this.
protein shakes and red meat isn't going to put on 100lbs of muscle in 6 months.
How is that 100 lbs of pure muscle? Having been ill before with appendicitis in high school and mononucleosis my second year of college it does not take much to bounce back once you already have a foundation such as Bale had before the machinist.
After my appendix was removed I was 150 in June 03 when I graduated high school (down from 170 lbs that I weighed my senior year) in September 2003 when I entered college I was 195. Was that 45 lbs of muscle? No. Was it relatively lean? Yes.
Bale's body fat is not that low in Batman and is definitely attainable. Even with steroids 100 lbs of muscle that you mentioned is not remotely possible in a year. The body, even with steroids helping out, has a limit to muscle growth.