holding the vial in your hand should suffice.
I don't agree with water. There might be a bad crimp on your vial, and bacteria could be introduced to your gear. I go cold, but if I did warm it I'd use a hair dryer.
Thanks guys I appreciate it,when I pin it cold it takes days to move I pinned Wednesday without heating and it still feels rock hard around the pin hole area .......and hurts like hell !!!how long does it take gear to move ?????
Don't see why you would do this when you can just grip the loaded syringe for a minute.
All good options: hairdryer, microwave, clutch in fist, and warm water.
You should at least have 2-3 sites down for your first run, i always recommend delt and quad as they are probably the easiest and big muscle groups help. Glute is typically nice and easy, especially if you have someone to pin for you as it's awkward. After that it's up to you to find what other sites you're comfortable with. I know guys that love bicep, and others that can't pin it. Or guys who pin chest, while others get nauseous just thinking about it lol.
Thanks man I appreciate the help ,you make it sound so easy lol ..
Thanks guys I appreciate it,when I pin it cold it takes days to move I pinned Wednesday without heating and it still feels rock hard around the pin hole area .......and hurts like hell !!!how long does it take gear to move ?????
If it's hurts that much is not normal. Your concentration is wack in your gear, prob way too much BA. Get some grapeseed oil and cut that sheeit down. Then it wont hurt and you dont have to warm it up.
How much grapeseed oil do I need to cut it with and how do I do it ??