I find when I food prep that i always weigh my protein source, measure by volume my side (rice, potatoes, etc.) but I never measure my greens. If I add cauliflower, broccoli, asparagus, etc. I just pile it in. Even when I make a spinach salad it seems the spinach is the only thing I don't measure. I just caught myself doing this last night which really make me think about it. How do you measure your veggies?