strategicmove
Legend
I ordered 2 (JACKED) they arrived Saturday -- I see that the flavor is Lemon-Lime -- are there any other flavors (did I miss it) I won't judge until I taste it but I usually don't like lemon-lime....
Just one flavour, lemon-lime.
...
I got a free sample of PowerFull in the box (THANKS)
QUESTION -- (take 3 caps before workout - 2 caps before bed) -- does that mean 2 caps 1hr after breakfast - 3 caps before workout - 2 caps before bed. 2 + 3 + 2...???
On training days, take 2 - 3 capsules between 15 minutes and 30 minutes before your workout, about one hour after a meal. On non-workout days, you can take 1 - 2 capsules about one hour post-breakfast. Take another 1 - 2 capsules pre-bed on an empty stomach, both on workout and non-workout days.