UnrealMachine
Well-known member
doesn't matter if you lift the muscle or not. I'd rather lift the muscle after injecting it, as i feel this would also help disperse the oil.
you don't need to cycle through every injection spot if you are only injecting a little bit of oil. Your quads can certainly handle 1 shot per week each. I have done everyday injecting just going back and forth between quads... they are such big muscles that you don't need to inject the exact same spot everytime.
you don't need to cycle through every injection spot if you are only injecting a little bit of oil. Your quads can certainly handle 1 shot per week each. I have done everyday injecting just going back and forth between quads... they are such big muscles that you don't need to inject the exact same spot everytime.