What exactly does under or over methylation mean?
Just need more general info about the whole theory...
I have been focusing on this recently. According to Carl Pfeiffer's research, he said histamine is a good indicator of methylation status. Low histamine=overmethylated and high histamine=undermethylated. Of course its a lot more complicated, but he was mainly concerned about the neuro effects of histamine levels. Here is a link that explains in easy to understand terms:
Invalid Link Removed (mentions mercury as well, like Matrix said)
Whole blood histamine should be 40-60... I was at 150... very undermethylated. I'm doing better on high doses of sam-e.
just jumping in on this, would TMG be a good general all around supplement because of this?
Mercury causes undermethylation depletion of gluthone (10 grams gluthione pushes work and make you feel GREAT !! )
I'm going to give this a shot to see if I am undermethylating.
Going to get SAMe and glutathione... what is the best brand of glutathione to get? I'm looking for high dosed caps, 10 grams is a lot of pills! How often would you dose this?
I have been focusing on this recently. According to Carl Pfeiffer's research, he said histamine is a good indicator of methylation status. Low histamine=overmethylated and high histamine=undermethylated. Of course its a lot more complicated, but he was mainly concerned about the neuro effects of histamine levels. Here is a link that explains in easy to understand terms:
Invalid Link Removed (mentions mercury as well, like Matrix said)
Whole blood histamine should be 40-60... I was at 150... very undermethylated. I'm doing better on high doses of sam-e.
Damn dude great info from that link.
Repps comin your way! :djparty:
So is a histamine test the only way to determine if one is under or overmethylated?
PC is to clean out the cell membrane
Sam-e is diasterous for people over methylated
Oral gluthione is useless its destroyed once it his the gut.
Oral gluthione is useless its destroyed once it his the gut.
Right, that's why you should take injections or take very very high L-cysteine (at least 2500mg each day) and some L-glutamic. It's a very good NO booster and that helps to rebuild mitochondria and that helps rebuild cells+ TH1/TH2 balance.
Please research your information bro because number one l - cysteine is toxic to the body and will not raise gluthione levels, but increase excessive oxidative stress. NAC will help increase gluthione levels possible. Number 2 people that are undermethylated need to stay away from No2 because they have are being exposed or excessive producing it internally which is reasoin for jammed up methylation cycle. Most people that are undermethylated (leads to cancer) have low tolerance to stress that triggers the mutations. To tell if methylation is an issue urine and serum amino acid testing, intracellular testing will verify this..Problem is that practioners do not look at the results close enough to understand what the hell is going on when the results are screaming it right infront of their face.
PC is to clean out the cell membrane
Sam-e is diasterous for people over methylated
Oral gluthione is useless its destroyed once it his the gut.
I don't think there's a definitive test for methylation... histamine is just a possible marker. You're right tho, undermethylation is more common.
start 200 mgs for 3 days then up it after that ..So what dosage of SAMe per day should be used to improve undermethylation?... ive just picked up some
So what dosage of SAMe per day should be used to improve undermethylation?... ive just picked up some
when you say 200mg a day, do you mean 200mg tablets, or the 400mg tablets that yeild 200mg of actual SAMe. That pissed me off when I first realized it, i was like "wtf, i paid for 400mg tabs"
Since I knew my histamines were sky-high I started w/ 200mg twice a day and after 2 weeks ramped up to 400mg twice a day. Some people get insomnia and anxiety... for me it relieved these symptoms. I suspect people with a bad reaction to sam-e aren't undermethylated after all. Oh, you need a good quality brand... it should be in blister packs... I use Jarrow. I also take some TMG and 5-MTHF (activated folic acid) to prevent homocysteine build-up and continue the sam cycle.
Undermethylation and zinc depletion.
This is something i recieved from a doctor i saw before. He diagnosed undermethylation in my sister when she saw him.
400 mgs can nto be broken due to enteric coating.
I wasn't talking about breaking them. on 400mg tabs it reads
S-Adenosyl-Methionine tosylate disulfate - 400mg
(yielding 200mg S-Adenosyl-Methionine)
so I was wondering whether he was talking about 400mg tabs, or 400mg active
Well i had a adverse reaction to SAMe on the second day i also took 200mg but in the evening i started feeling very mentally unwell. I don't know what happened but i totally felt spaced out and its extremely hard to explain, felt i was losing my breath too.
Ill stop the SAMe and first check my urine amino acid levels and blood histamine so i know 100% if im over or undermethylated.
I had the same side effects on Sam-e. Got fine after one day.
This is weird, my wife had the same problem with sam-e, and her histamines are mildly elevated. She's doing fine with methionine + tmg
This is the place im going to for the DNA testing.
Have a look it has some good diagrams and talking about hypomethylation. They also provide you with appropriate nutrition and supplement therapy once you know where your genetic mutations are.
I am glad that you are getting down to hopefully the root of the problem..now knowing that it may be a genetic link which no medicine can help cure. Also undermethylation can lead in to adrenal fatigue because it can deplete serotonin which starts the cascade of events of high glutamate, high cortisol, high rt3, low dhea, mineral imbalnace..Gear may have been straw that broke the camels back which may have triggered it. I am glad you are with good dr's.. i have an idea you will have an underactive MS over active CBS, under active 5 mthfrr..Depending on where you got the gear it may have been contaminated with some kind of viral infection, especially if you were using tren...That stuff is made in back yard labs..So I hope that you learned a lesson. What caused all this mess would be a tainted or contaminated batch of steroids, over traning, undereating, that stressed your system over taxing your detoxifcation system triggering a genetic mutation.
PS I will just added to your bill HAHAHA
Yeah i used tren as well as test... i hope to god things will improve for me. Im not messing with gear ever again thats for sure. Coupled with arimidex use which further suppressed my immune system while on possibly contaminated roids ugh! bad decisions...
lol added to my bill the testing is already going to cost me a fortune.
The ketogenic diet increases mitochondrial glutathione levels
The ketogenic diet (KD) is a high-fat, low carbohydrate diet...We sought to determine whether the KD improves mitochondrial redox status....GSH (glutathione) is a major mitochondrial antioxidant that protects mitochondrial DNA (mtDNA) against oxidative damage...the results demonstrate that the KD up-regulates GSH biosynthesis, enhances mitochondrial antioxidant status, and protects mtDNA from oxidant-induced damage.
Invalid Link Removed
Found something interesting + related today: