Would you mind elaborating on your microdosing method dosage and timing?
Yep sorry for the late response, yesterday was busy at work but yes I can definitely cover a little bit of the complexity of l-dopa. Depending on the potency of the l-dopa your using you will want start with a optimal dosage for your training. There are a lot of variables associated with this like correlating the dosages to your own circadian rhythm and biorhythm. I mean if you want to get the fullest out of this then it has to be precise timing and dosages. I say this because again like I posted before there is nothing special about l-dopa and you are basically adding to the anabolic state your extreme training puts you in but l-dopa definitely helps with the gh release aspect during hard sessions.
So a really succinct example for all of this is timing with your body’s natural morning testosterone peak. You will want to take a dose of l-dopa very early in the morning to start your day with. As soon as your eyes open your reaching for your l-dopa.
Your dosage will be different from everyone just like everyone own assessment of a dose should be different even if extremely similar still should be different because we all don’t have the same bio rhythm so 80mg should be a start point. So right after that a protein shake or in my situation mass shake with oats and peanut butter will follow the dose. Take the shake with quality protease enzymes to ensure optimal nutrient assimilation follows. Right before workout take another 80mg of l-dopa then make sure to take 50-100 carb supplement
(I like karbolyn) but any carb supplement that’s quality carbs will do. I used now sports carb mix too so yea anything will do as long as it’s quality. I take 150-200 carbs sometimes before workout because usually my first set is a lightweight 100 rep set to force the blood into the muscles and get into the zone. From trial and error I have found that carbs and l-dopa have some synergy between them. I’m still correlating data to find the best end result but I’ve made some awesome gains with l-dopa but also paired in synergy with an extreme hardcore training regime and calorie surplus because I’m trying to gain.
This is me being really succinct and not going into much detail but just following this you should see difference in hardness of muscle,fat loss and better strength and or better sleep with your training. If you want more detail send me a personal message with your age ,weight ,diet and training methods being used and we can really go into way further detail and I can really help more. Like I said before the main variables in anything are the differences in biorhythms and circadian rhythms. Your personal life, work life, sex life , mental health and amount of cortisol from stress and or extreme excitement all play into extreme under-looked variables that have an effect on the end result.