TripDogs end of the year cycle....."Operation Bananas"is in full effect!!

do you support the "Banana Cult",and "Gwen Stefani"


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mornin fvckaz! my damn internet was out last night!! ahhh i wanted to beat some cable guy ass! looks like we got a new newb in our squadron. sup homie

ps. pinning delts results in a stiff ass arm the next day !!!!!!!!
pps. gix has a gay arm!!!

whats up man
 
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This is pretty funny. Also, watch the videos on the side to the right. Especially the cyste removal which sounds like it was done ina living room.
 
maybe the banana death squad needs to get on the same cycles at the same time. then we can all move to new hampshire and trip can start training us in banana tactics. kinda like tyler durden in fight club LOL!!
 
i wana get my ass to the gym right now but im fukcin tired.....i need to man the fukc up!!
 
off to tha gym!!!!!!!
 
Buncha fukcin NOOBs at the gym today!!
It was crowded with the 35+ crowd(no offesne to anyone in that) and 17 and under! I felt like the man though. I saw a few of the regulars, we give the nod in respect, never talk.

AHHH NOOBS!! My back was weak today for somereason and i got hot fast and sweated quickly too. no idea why, no new supps. oh welll


What have you ladies been up too?
 
17b-hydroxyandrost-1-ene-3-one THP ether 110 mg, Bergamottin 60 mg

someone explain what this is.. or converts too or whatever.

ive seen optimal dosage something like 300-600mg daily
 
17b-hydroxyandrost-1-ene-3-one THP ether 110 mg, Bergamottin 60 mg

someone explain what this is.. or converts too or whatever.

ive seen optimal dosage something like 300-600mg daily

its the new gender changing formula being released exclusively at nutra!!!! LOL you need to take that sh1t immediately!!!!!!! :stick:
 
do it do it!

i'm serious dude STL is the sh1t but i need some motivation and i'm not getting it around here. everything (besides my training) has been real 'stagnant' lately. i'm going to start searching for jobs right now, with my degree i can go anywhere and make good jack. i'll holla
 
I think my Alpha Male shirt is cursed. Every time I've worn it thus far, someone has been doing curls at the squat rack.
 
God i love my avy.....i can't stop looking at it LOL

I wanna bang your avatar. :food:

Oh anyone ever get a pain from their rear delt through their arm and kinda down under their bicep?

Feels like it might be a rotator cuff thing....not good. :sad:
 
It could be... or it could be your Bicep ligament... better lay off shrugs for a week.

I wanna bang your avatar. :food:

Oh anyone ever get a pain from their rear delt through their arm and kinda down under their bicep?

Feels like it might be a rotator cuff thing....not good. :sad:
 
It could be... or it could be your Bicep ligament... better lay off shrugs for a week.

Thanks Matt. Seems like everything aggravates it (bench, deads, pull ups, etc). I actually just took 4 days off then got back into it the last two days and the pain is still there. I hate taking time off!
 
yup all of them at the same time!!!!!!!!!.....................i wished i could have come to that miami/pats game...........thats was a massacre :twisted:

Bro it was sick sh*t....whenever the pats scored all you heard from the crowd was "lets go red sox" There were more pats fans than miami at one point. I had a great time man.
 
Bro it was sick sh*t....whenever the pats scored all you heard from the crowd was "lets go red sox" There were more pats fans than miami at one point. I had a great time man.

damn i should have just came up i am only an hour and a half away. fvck! :rant:
 
___hides___

How is my favorite master of trauma!

I see you ;) Lots going on lately.....going to move back to tampa early next year.....wife wants kids soon:blink: lol, just kidding we're going to be trying soon. Plus i have a cruise in december. Then i finally get to start my bad ass winter bulker cycle sometime in january.....can't wait!!! I try to get on here more often, but work lately has been so damn busy....all the snow birds are down and getting sick lol
 
damn i should have just came up i am only an hour and a half away. fvck! :rant:

Bro next year we need to hook up and go to some games. One of my buddies has an in every year to get tickets for the miami/pats game.
 
I see you ;) Lots going on lately.....going to move back to tampa early next year.....wife wants kids soon:blink: lol, just kidding we're going to be trying soon. Plus i have a cruise in december. Then i finally get to start my bad ass winter bulker cycle sometime in january.....can't wait!!! I try to get on here more often, but work lately has been so damn busy....all the snow birds are down and getting sick lol

Ah cool have to let me know where you land :)
 
hell ya for sure bro...........i'm moving up to orlando around january maybe sooner.

Sweet man, even when i'm back in tampa you'll only be like an hour away. Plus i used to have an in to get bucs tickets. Yes i actually like the bucs in the nfc lol
 
going to be a good sized florida contingent then

Hell yeah, I don't know why the hell trip moved lol. But i guess if we were both still single we would have had a sweet little place doin it wayne's bro's style......
 
Sweet man, even when i'm back in tampa you'll only be like an hour away. Plus i used to have an in to get bucs tickets. Yes i actually like the bucs in the nfc lol

lol..........plus i'll be at the yankees spring training in tampa for sure!!!! i have a nice in for concert tickets too depending on who's playing of course but we'll get the hookup!
 
Mmmm Florida I'm jealous!

Yeah i will admit i love it here......however the summers really suck and can be unbelievably brutal at times, however you can't beat the winters with a stick haha
 
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