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TripDogs end of the year cycle....."Operation Bananas"is in full effect!!

do you support the "Banana Cult",and "Gwen Stefani"


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A pretty young blonde visiting her new doctor for the first time found herself alone in a small waiting room. She began undressing nervously, preparing herself for the upcoming examination. Just as she draped the last of her garments over the back of a chair, a light rap sounded on the door and a young doctor strode in.

Coming to an abrupt halt, the doctor looked his nude patient up and down carefully, with considerable appreciation.

"Miss Smith," he said finally, "it seems quite obvious to me that until today you have never undergone an eye examination

:aargh:
 
anybody catch that ufc fight last night?

:frustrate :frustrate :frustrate dammit i suck!!! I missed another one :aargh:
 
yeah sanchez. i thought his legs were going to snap in half at one point!

that's badass how ufc and pride fighters are in the same ring fighting each other now. i can't wait to see fedor beat the fukc out of silvia.
 
yeah sanchez. i thought his legs were going to snap in half at one point!

that's badass how ufc and pride fighters are in the same ring fighting each other now. i can't wait to see fedor beat the fukc out of silvia.

what weight is sanchez at now??? season 1 of ultimate fighter he was 185
 
anybody catch that ufc fight last night?


Yeah I was there to see it. Only an hour drive to the Honda Center so it was a no-brainer. I was just in Vegas to see UFC 74 too, so I'm pretty much all UFC'd out at the moment.

Jon Fitch is the man, dominated Diego Sanchez. It was good to see Forrest beat a guy the caliber Shogun is.

Tyson vs. Thiago was a great undercard fight too.. Scramble city. Jeremy Stephens is a good fighter as well. Lots of the undercards were as good as the main cards.

The Jardine-Liddel fight was boring and I left as soon as the fight ended, didn't stay to hear the decision.
 
Hell yeh, I am really focusing my shoulders also...whats your delt w/o generally consist of?

delts
~military press in a smith machine
~upright rows in smith
~seated bentover lateral raises
~front raises
~side raises
~db shruggs

~all moderate weight i like to burn shoulders with good form,rather than get a handful of reps...
 
delts
~military press in a smith machine
~upright rows in smith
~seated bentover lateral raises
~front raises
~side raises
~db shruggs

~all moderate weight i like to burn shoulders with good form,rather than get a handful of reps...

good job sport...tiger..........candypants
 
no dumb bell press? :lol:

na......although im doin shoulders tomarow...maybe ill throw em in the mix.......I love the seated press though!!
 
gix...you have 1800 posts in three months.................:toofunny:
 
delts
~military press in a smith machine
~upright rows in smith
~seated bentover lateral raises
~front raises
~side raises
~db shruggs

~all moderate weight i like to burn shoulders with good form,rather than get a handful of reps...

I might have to add a few of these in to my shoulder day! :whip:
 
Yeah I was there to see it. Only an hour drive to the Honda Center so it was a no-brainer. I was just in Vegas to see UFC 74 too, so I'm pretty much all UFC'd out at the moment.

Jon Fitch is the man, dominated Diego Sanchez. It was good to see Forrest beat a guy the caliber Shogun is.

Tyson vs. Thiago was a great undercard fight too.. Scramble city. Jeremy Stephens is a good fighter as well. Lots of the undercards were as good as the main cards.

The Jardine-Liddel fight was boring and I left as soon as the fight ended, didn't stay to hear the decision.

those undercard bouts were pretty good. i thought thiago and tyson was one of the better fights of the night. i'd love to see a ufc event in vegas... need a date to the next one :whip: i'll bring the spanish fly
 
Day 28 (4 weeks)

weight 188.5

test sustanon 250mg
EQ 150mg
m1t 2.5 mg
methtl dien 1mg
1,4-ad gram

~the m1t everytime i take it turns me into a complete d*ck,and makes me wana punch everyone i see......that stuff is no joke seriously!!

~did shoulders today(same workout i posted yesterday)Very amazing pumps,and drive....

~so heres a recap of the last 4 weeks
when i started i alternated between halodrol 100-50mg and superdrol 20-10mg every day then just stayed with halodrol....so it went mon-halodrol tues-superdrol wed-halodrol

~1,4-AD 1 gram a day

~test week 1 1000mg
week 2 750mg
week 3 625mg
week 4 750mg

~EQ week 3 300mg
week 4 380mg

~so far i am i am only up 2.5 pounds....gains are more recomp at this point,no bloat at all,basicly what i wanted

~ i know the orals are confusing but i basicly want to use up stuff i had sitting,and is gonna expire soon..

~i prolly gonna run this 12 weeks so (10 weeks of eq)

~measurements are similar to week 3 so i will post at a later date.

~hail cult,
~tripnastybananafleXXXmastershowstoppinpimpdaddy
 
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Random Tittie add......I vote hot :D Nothing better for a boy who's loaded in Test....

jecko

when i try to play it ..it just stops:sad:
 
i would run the EQ much longer...but that is just me

i figure sence i started the 1,4-ad day 1 that will give me 12 weeks of boldenone,then i will run for 2 more weeks after i stop injections.....so that gives me 14 weeks on Boldenone(10 with EQ)

~i only have 1 10ml vail dosed at 300mg/ml(well i have 2 but im saving the other for next cycle) should i lower the dose to like 250mg and run it longer,sence i have the 1,4-ad powder in there???
 
 
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