So I will be working out with a 5 day workout spilt with two body parts each session lasting around 40 min at the least but as much as 1 hour 10 minutes at the most.
I was thinking 30/30/30/40/40/40 and followed by pct for 3-4 weeks or buy ultrasten and stack for the last 4 followed by pct
Trenstane 30/30/30/40/40/40/40/40
Ultrasten 0/0/0/0/10/20/20/20/20
erase pro and pct caps 0/0/0/0/0/0/0/0/1/1/1/1
.. I have two bottles of erase pro so I will use that for pct with Trans Resveratrol too.
I will shoot for 4-5000 calories with week days bring mostly protein and fat and weekends being what ever I feel like.
I have plenty of leucine peptides and bcaa peptides I will be sipping on as well as modern bcaa+ for flavoring threw out the whole day.
My first contest is July 20, 2013
Culver City, CA
Los Angeles Bodybuilding, Figure, Physique and Bikini Championships *National Qualifier*
Second one is July 27 online
August 17, 2013
San Diego, CA
Pacific USA XIX Men's Bodybuilding, Figure, Physique and Bikini Championships *National Qualifier*
Is my third one.