The truth!We all are winners !!
The truth!We all are winners !!
So who are the winners? The anticipation is killing me lol
We all are winners !!
Sorry guys, let me go tally the votes, I totally forgot when I said I would get them up that I would be tied up with taking care of my wife. She just had surgery and I haven't really been back on since. I will go count them up real quick and post up the winners.The truth!
Wishing a speedy recovery!Sorry guys, let me go tally the votes, I totally forgot when I said I would get them up that I would be tied up with taking care of my wife. She just had surgery and I haven't really been back on since. I will go count them up real quick and post up the winners.
By the way the wife's surgery went well, was sinus and ear stuff so she is in pain but it went well.
This^^^^. SkRaw85 beat me to it.Wishing a speedy recovery!
Man glad to hear the surgery went well bro
Wishing a speedy recovery!
This^^^^. SkRaw85 beat me to it.
Thanks Gentlemen, I am very happy as well. This recovery is going much better for her than the nightmare experience she had last time. She is in pain but nothing as bad as previously and I am truly grateful for that!Any surgery is a big deal... stupid little things always have a way of becoming messy when you least need or expect them to. Glad to hear all is well!
No doubt, me too! Hell I have a couple lbs to drop to get that lean now!!!!So since i'm still supplement free... those of you who offered up something have a choice to either keep it, or send it to Rocket3015 ... he got my vote anyways I think I speak for most when I say that I wanna look that good when I'm an old fart too haha
Yes this - people made some very positive changes.Awesome job to all y'all.
I'm sure I missed something here ? booneman77 why are you supplement free ?So since i'm still supplement free... those of you who offered up something have a choice to either keep it, or send it to Rocket3015 ... he got my vote anyways I think I speak for most when I say that I wanna look that good when I'm an old fart too haha
He had some crazy bloodwork a while back and his doctor told him no supplements until they could figure out exactly what all was going on with his blood work.I'm sure I missed something here ? booneman77 why are you supplement free ?
Understood !He had some crazy bloodwork a while back and his doctor told him no supplements until they could figure out exactly what all was going on with his blood work.
I wasn't even mentioned.I would just like to point out some of the awesome progress made in this thread.
christ83189 - Man you really leaned up a lot and nice strength increases!!!
SkRaw85 - 20lbs of what appears to be mostly LBM Hellz Yeah!!!!
Hyde - you were a big guy starting out but now you are yoked, and the shoulder to waist ratio has improved drastically. All while setting PR after PR! Just awesome!
Whisky - WTF Man just making it harder than hell to vote! I wasn't sure what to expect there in the middle and then boom, the changes became obvious! Much leaner, and held onto your size quite well!!!
booneman, Here is to doing what your coach couldn't Baby! Way to fight the odds and kick some ass! Wedding is around the corner and you are going to be looking good!
Rocket3015 I already told you Mr. Adonis... looking damn good!
BOSSMAN - your work ethic is unreal, had you have managed to keep that diet in check I wouldn't have been surprised to see you take the whole thing. I can't even imagine the appetite all that work stirs up!!! Way to keep at the hard work brother!!!
@Web2387 - just come strolling in late with an already baller physique and made some damn nice strides in short time brother!!!!
RugbyBaller91 - Another late joiner who jumped in it and made some nice progress and one of the most supportive guys in here!
In the end I think we all made some improvements and should be proud of what we achieved...
Who are you, Someone's Grand Father ????? You must be New !!I wasn't even mentioned.
Going to raid the fridge now and eat a whole "cake of shame".
I knew I would inevitably leave someone off of that damn list!I wasn't even mentioned.
Going to raid the fridge now and eat a whole "cake of shame".
Too late, I already ate the cake...I knew I would inevitably leave someone off of that damn list!
What can we say about hairygrandpa other than he kicked some mass! This is the leanest and best I have ever seen you look brother! Stick with the goal and it will be me chasing after a physique like yours!
Yep this... liver ultrasound showed fattier than they like to see (likely genetic) but more so some strange thing on the liver that they can’t ID so they’ve done more bloodwork to rule out some things and eventually I’ll go for an MRI.He had some crazy bloodwork a while back and his doctor told him no supplements until they could figure out exactly what all was going on with his blood work.
I wish you the best of luck!!Yep this... liver ultrasound showed fattier than they like to see (likely genetic) but more so some strange thing on the liver that they can’t ID so they’ve done more bloodwork to rule out some things and eventually I’ll go for an MRI.
The assumption is it’s some kind of old hematoma (wound/scar) since it has no blood flow to it or any fluid but they wanna rule out everything. Nothing to really worry about but the supps are more to just ease up on the liver in general.
Morning Fellas, just getting back in town and trying to get my sh1t back together here. Congrats to everybody in the challenge and hats off to the winners. Whoever I need to send my donation too just send me a pm and I will send . Thanks fellas
If you were natty then reach out to Rocket, if you were enhanced or giving up something enhanced then probably reach out to me.Same here
thanks!!If you were natty then reach out to Rocket, if you were enhanced or giving up something enhanced then probably reach out to me.
BOSSMAN I am not in need of anything, keep it and use it yourself. Have a Great Day !thanks!!
Sent you a pm budBOSSMAN I am not in need of anything, keep it and use it yourself. Have a Great Day !
Thanks, but I think you beat all of us on the Gainz train!!!!MrKleen73 your prize was shipped out yesterday via UPS. Next time there’s a challenge, don’t bogart all the gains. Save some for the rest of us!
I dunno, last 2 months got me feeling like...Thanks, but I think you beat all of us on the Gainz train!!!!
Just to remind you: The competition is OVER!I just had to post this here Build Fast Formula VASOBLITZ the pumps are real!! BUILDFASTFORM
View attachment 168197
I know but I felt so good I had to share !!Just to remind you: The competition is OVER!
Looking good and those delts really came out a lot since you got ripped up!I just had to post this here Build Fast Formula VASOBLITZ the pumps are real!! BUILDFASTFORM
View attachment 168197
It’s never over....Just to remind you: The competition is OVER!
When I take a rest day, it’s not a rest for me - it’s a rest for the weightsIt’s never over....
Yessssss! Gotta give the little guys a break every now and againWhen I take a rest day, it’s not a rest for me - it’s a rest for the weights
That's my new Motto !!! It's Never Over !!!It’s never over....
For the first time in my life I am happy with my delts!! Now they just need to be bigger. (I was happy for a minute of two)Looking good and those delts really came out a lot since you got ripped up!
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
My transformation this prep | Natural Bodybuilding | 9 | ||
Insane 16 weeks transformation | IronMag Labs | 9 | ||
The ultimate 30 day transformation for me. | Workout Logs | 9 | ||
First steroid cycle transformation test/tren/var/etc | Anabolics | 33 | ||
Transformation & Physique Goal Challenge 2018! Let's get it done!!! | Training Forum | 1326 |